• 8 Ingredients
  • 2 (15-ounce) cans no-salt-added...
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  • 1/2 cup bottled salsa
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  • 1 tablespoon chili powder
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    +
  • 1 (16-ounce) can fat-free, less-...
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  • 1/2 cup (2 ounces) shredded redu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cans (19 ounces each) black be...
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  • 1 can (14.5 ounces) diced tomato...
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  • 2 cups cooked instant brown rice
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    +
  • 3 cups water
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    +
  • 1/2 cup fat-free sour cream
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 2 cans (15 oz. each) black beans...
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    +
  • 3 cups water
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    +
  • 1/2 cup chopped onions
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    +
  • 1 env. (0.7 oz.) GOOD SEASONS It...
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    +
  • 1-1/2 cups instant brown rice, u...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 1/4 pounds skinless, boneless...
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  • 1 medium red pepper, cut into 2-...
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  • 1 medium green pepper, cut into...
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  • 1 small onion, sliced (about 1/4...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cans (19 ounces each) black be...
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    +
  • 1 can (14.5 ounces) diced tomato...
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    +
  • 2 cups cooked instant brown rice
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    +
  • 3 cups water
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    +
  • 1/2 cup fat-free sour cream
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups instant white rice, uncooked
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    +
  • 1 can (15 oz.) black beans, rinsed
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    +
  • 1 yellow pepper, chopped
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    +
  • 1 can (10-1/2 oz.) condensed cre...
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  • 2 cups water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cups chicken or vegetable broth
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    +
  • 1 box (7 ounces) instant black b...
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    +
  • 1 can (15 ounces) black beans, r...
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    +
  • 1 cup chunky salsa
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    +
  • 1/4 cup (1 ounce) bagged crumble...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cups water
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    +
  • 1 15 1/2-ounce can red kidney be...
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    +
  • 1 15-ounce can black beans, pint...
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    +
  • 1 14 1/2-ounce can Mexican-style...
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    +
  • 1 10-ounce package frozen whole...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cups chicken or vegetable broth
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    +
  • 1 box (7 ounces) instant black b...
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    +
  • 1 can (15 ounces) black beans, r...
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    +
  • 1 cup chunky salsa
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    +
  • 1/4 cup (1 ounce) bagged crumble...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 1 cup instant white rice
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    +
  • 1 can (14 1/2 oz.) diced tomatoe...
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    +
  • 1 can (14 1/2 oz.) whole kernel...
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    +
  • 1 can (15 oz) black beans
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • sour cream
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    +
  • 2 1/2 tablespoons cilantro
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    +
  • 2 (15 ounce) cans black beans ,...
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    +
  • 1 (8 ounce) can chicken broth (a)
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    +
  • 1/2 cup cheddar cheese (shredded)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup bottled salsa
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    +
  • 2 (15 ounce) cans no-salt-added...
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    +
  • 1 tablespoon chili powder
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    +
  • 2 1/2 tablespoons chopped fresh...
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    +
  • 5 tablespoons minced green onions
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 cups frozen corn
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    +
  • 2 cups beef broth
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    +
  • 1 teaspoon cumin
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    +
  • 1 (14 1/2 ounce) can diced tomat...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup onion , chopped
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    +
  • cilantro , chopped (optional)
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    +
  • 30 ounces black beans , undraine...
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    +
  • red peppers, chopped (optional)
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    +
  • sour cream (optional)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large carrots , sliced crosswi...
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    +
  • 1/4-1/2 teaspoon garlic salt, to...
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    +
  • 1 1/2 cups frozen cut green bean...
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    +
  • 1/2 lb extra lean ground beef
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    +
  • beef bouillon cube or beef bouil...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup(s) + 2 tablespoons salsa...
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    +
  • 1 can(s) black beans
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    +
  • cilantro
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    +
  • 1 can(s) diced tomatoes
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    +
  • 1/2 cup(s) finely chopped sweet...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup(s) + 2 tablespoons salsa...
    -
    +
  • 1 can(s) black beans
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    +
  • cilantro
    -
    +
  • 1 can(s) diced tomatoes
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    +
  • 1/2 cup(s) finely chopped sweet...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 can(s) black beans, rinsed (15...
    -
    +
  • 2 chicken bouillon cubes
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    +
  • 1 cup(s) cubed, cooked chicken
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    +
  • 1 can(s) diced tomatoes w/ green...
    -
    +
  • 1 cup(s) frozen whole kernel corn
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 can(s) black beans, rinsed (15...
    -
    +
  • 2 chicken bouillon cubes
    -
    +
  • 1 cup(s) cubed, cooked chicken
    -
    +
  • 1 can(s) diced tomatoes w/ green...
    -
    +
  • 1 cup(s) frozen whole kernel corn
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup instant brown rice, unc...
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    +
  • 1 cl Garlic, chop fine
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    +
  • 1 tablespoon Lime juice
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    +
  • 1 lrg Onion, chop fine
    -
    +
  • 28 ounces Chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds boneless pork loin...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1 cup shredded Colby cheese
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    +
  • 1 (15 ounce) can black beans, ri...
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    +
  • 1 (10.5 ounce) can condensed cre...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups instant brown rice ,...
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    +
  • 2 onions , chopped
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    +
  • salt and black pepper
    -
    +
  • 1 (14 ounce) can Rotel Tomatoes...
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    +
  • 1/2 cup salsa
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 (16 ounce) cans black beans ,...
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    +
  • 2 teaspoons hot pepper sauce
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    +
  • 3 cups chicken broth
    -
    +
  • 1 1/2 cups instant brown rice
    -
    +
  • 1/2 teaspoon oregano
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2-4 teaspoons cumin (or use as m...
    -
    +
  • 1/4 cup water (or use chicken or...
    -
    +
  • 1 cup uncooked instant Minute Ri...
    -
    +
  • salt and black pepper
    -
    +
  • 3/4 cup grated cheddar cheese
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup whole kernel corn
    -
    +
  • 1/2 cup frozen chopped onion
    -
    +
  • 1 (14 ounce) can reduced-sodium...
    -
    +
  • 1 teaspoon ground cumin
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    +
  • 1 can diced tomatoes and green c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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