LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cans (19 ounces each) black be...
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  • 1 can (14.5 ounces) diced tomato...
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  • 2 cups cooked instant brown rice
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  • 3 cups water
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  • 1/2 cup fat-free sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cans (19 ounces each) black be...
    -
    +
  • 1 can (14.5 ounces) diced tomato...
    -
    +
  • 2 cups cooked instant brown rice
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    +
  • 3 cups water
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    +
  • 1/2 cup fat-free sour cream
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 cup instant white rice
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  • 1 can (14 1/2 oz.) diced tomatoe...
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  • 1 can (14 1/2 oz.) whole kernel...
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  • 1 can (15 oz) black beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can(s) black beans, rinsed (15...
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  • 2 chicken bouillon cubes
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  • 1 cup(s) cubed, cooked chicken
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  • 1 can(s) diced tomatoes w/ green...
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    +
  • 1 cup(s) frozen whole kernel corn
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can(s) black beans, rinsed (15...
    -
    +
  • 2 chicken bouillon cubes
    -
    +
  • 1 cup(s) cubed, cooked chicken
    -
    +
  • 1 can(s) diced tomatoes w/ green...
    -
    +
  • 1 cup(s) frozen whole kernel corn
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (15 ounce) can black beans (ri...
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  • 1 (15 ounce) can stewed tomatoes
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    +
  • 1 cup water
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    +
  • 3/4 cup instant brown rice
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    +
  • 1/2 cup mozzarella cheese , shre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all