LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 cups frozen corn
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  • 2 cups beef broth
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  • 1 teaspoon cumin
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  • 1 (14 1/2 ounce) can diced tomat...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • sour cream
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  • 2 1/2 tablespoons cilantro
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  • 2 (15 ounce) cans black beans ,...
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  • 1 (8 ounce) can chicken broth (a)
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  • 1/2 cup cheddar cheese (shredded)
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup bottled salsa
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  • 2 (15 ounce) cans no-salt-added...
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  • 1 tablespoon chili powder
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  • 2 1/2 tablespoons chopped fresh...
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  • 5 tablespoons minced green onions
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup onion , chopped
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  • cilantro , chopped (optional)
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  • 30 ounces black beans , undraine...
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  • red peppers, chopped (optional)
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  • sour cream (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 2 large carrots , sliced crosswi...
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  • 1/4-1/2 teaspoon garlic salt, to...
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  • 1 1/2 cups frozen cut green bean...
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  • 1/2 lb extra lean ground beef
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  • beef bouillon cube or beef bouil...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/2 cups instant brown rice ,...
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  • 2 onions , chopped
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  • salt and black pepper
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  • 1 (14 ounce) can Rotel Tomatoes...
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  • 1/2 cup salsa
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 2 (16 ounce) cans black beans ,...
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  • 2 teaspoons hot pepper sauce
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  • 3 cups chicken broth
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  • 1 1/2 cups instant brown rice
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  • 1/2 teaspoon oregano
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 2-4 teaspoons cumin (or use as m...
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  • 1/4 cup water (or use chicken or...
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  • 1 cup uncooked instant Minute Ri...
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  • salt and black pepper
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  • 3/4 cup grated cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup whole kernel corn
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  • 1/2 cup frozen chopped onion
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  • 1 (14 ounce) can reduced-sodium...
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  • 1 teaspoon ground cumin
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  • 1 can diced tomatoes and green c...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 18 Ingredients
  • 1 (14 1/2 ounce) can Mexican-sty...
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  • 1 (4 ounce) can chopped green ch...
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  • 2 garlic cloves , minced
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  • 1 (15 1/2 ounce) can red kidney...
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  • 1 (15 ounce) can black beans or...
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  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 8 whole garlic cloves
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  • 1/2 teaspoon file powder
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  • 4 lbs meaty chicken pieces (skin...
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  • 1 1/4 cups vegetable oil
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  • 1 (16 ounce) can black beans (dr...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 23 Ingredients
  • 15 ounces canned Veg-All or mixe...
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  • 1 tablespoon Italian spices or o...
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  • 15 7/8 ounces canned black-eyed...
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  • 3 medium diced carrots
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  • 3 medium diced onions
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 (15 ounce) can black beans (ri...
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  • 1 (15 ounce) can stewed tomatoes
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  • 1 cup water
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  • 3/4 cup instant brown rice
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  • 1/2 cup mozzarella cheese , shre...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all