LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1/2 cup (packed) light brown sugar
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  • 1/2 cup unseasoned rice vinegar
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  • 1/3 cup hot chili paste (such as...
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  • 1/4 cup fish sauce (such as nam...
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  • 1/4 cup Sriracha
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 pounds boneless chicken breast...
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  • 1-2 garlic cloves, finely minced
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  • 1 teaspoon finely grated fresh g...
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  • 1 teaspoon rice vinegar
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  • 1 tablespoon soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1-1 ½ lbs. chicken tenders
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  • 1 cup unsweetened coconut milk
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  • 2 Tb. brown sugar
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  • 2 Tb. fish sauce
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  • 1 Tb. ground coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 teaspoon red curry powder
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  • Coarse salt and ground pepper
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  • 2 tablespoons plus 1 teaspoon ve...
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  • 2 packed cups cilantro leaves
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 23 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1 tablespoon fresh grated ginger
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  • 2 garlic cloves, minced
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  • 1/4 cup fish sauce
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  • 1/4 cup soy sauce
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • Vegetable-oil cooking spray
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  • 6 oz boneless, skinless chicken...
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  • 1 teaspoon sesame oil
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  • 2 cloves garlic, minced
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  • 1 teaspoon minced fresh ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • Vegetable-oil cooking spray
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  • 4 boneless, skinless chicken bre...
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  • 2 tsp sesame oil
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  • 2 cloves garlic, minced
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  • 2 tsp minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1-3/4 tsp. red Thai curry paste
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  • 2 Tbs. chopped fresh ginger
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  • 2 Tbs. canola oil; more as needed
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  • Kosher salt and freshly ground b...
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  • 1/2 cup unsweetened coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1-1/2 Tbs. unseasoned rice vinegar
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  • 8 bamboo skewers (8 to 12 inches...
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  • 1-1/2 lb. boneless, skinless chi...
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  • 6 Tbs. mirin (rice wine)
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  • 6 Tbs. honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 16 Ingredients
  • 8 oz boneless chicken breast, co...
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  • 1 medium cucumber, sliced 1/4 in...
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  • 1 cup shredded carrots
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  • 12 oz long pasta (I used whole w...
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  • 2 Tbsp sesame oil + splash
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 cup sake
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  • 1/4 cup sugar
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  • 3 1/2 tablespoons lower-sodium s...
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  • 1 (1-inch) piece peeled fresh gi...
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  • 1/2 teaspoon crushed red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 1/3 cup fat-free, less-sodium ch...
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  • 3 tablespoons water
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  • 1 1/2 tablespoons fish sauce
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  • 1 teaspoon sugar
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  • 1 teaspoon rice vinegar
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2-4 TB. SATÉ SEASONING
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  • 2 TB. water
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  • 2 lbs. boneless, skinless chicke...
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  • 3 TB. soy sauce
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  • 4 TB. peanut or vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons peanut butter
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  • 2 teaspoons low-sodium soy sauce
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  • 1 1/2 teaspoons dark sesame oil
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  • 1 teaspoon water
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  • 1 teaspoon rice vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 5 ounces uncooked Japanese curly...
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  • 1/2 cup fat-free, less-sodium ch...
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  • 1/3 cup hoisin sauce
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  • 1/4 cup creamy peanut butter
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  • 2 tablespoons rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 4 large boneless, skinless chick...
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  • 1/3 cup chopped fresh ginger
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  • 2 garlic cloves, minced
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  • 1/3 cup shredded sweetened coconut
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 25 Ingredients
  • 1/4 cup sesame seeds
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  • 1/4 cup water
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon rice vinegar (not s...
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  • 1 1/2 teaspoons Asian sesame oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Vegetable-oil cooking spray
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  • 6 oz boneless, skinless chicken...
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  • 1 tsp sesame oil
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  • 2 cloves garlic, minced
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  • 1 tsp minced fresh ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 1/4 cup dry-roasted peanuts
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  • 1 large garlic clove
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  • 1 (1-inch) piece peeled ginger
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  • 2/3 cup smooth peanut butter (no...
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  • 6 tablespoons warm water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 3/4 cup rice wine vinegar
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  • 1/4 cup sugar
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  • 1/4 cup fresh mint leaves, finel...
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  • 1/3 seedless (English) cucumber,...
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  • 1/2 small red onion, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 cups thinly sliced cucumber (a...
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  • 1/2 cup rice wine vinegar
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  • 2 (6-ounce) skinless boneless ch...
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  • 2 teaspoons canola oil
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  • 1 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 slice (1/2 inch/1 cm thick) gi...
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  • 4 cloves garlic , minced
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  • 1/4 cup teriyaki sauce
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  • 3 tbsp vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 oz linguine
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  • 2 carrots , diagonally sliced
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  • 1 lb boneless skinless chicken b...
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  • 1 tbsp vegetable oil
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  • 1/2 cup peanut butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • The Kitchen Whisperer
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  • Site ratings: N/A
  •  
  • 16 Ingredients
  • 1 pound Udon or Linguini noodles
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  • 1 cup finely shredded carrot
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  • 1 Tbl minced garlic
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  • 1/2 cup freshly chopped scallion
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  • 3 cups cooked shredded chicken (...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 1/2 lbs boneless skinless chic...
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  • 1/4 cup Splenda brown sugar blen...
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  • 1/2-1 teaspoon liquid smoke
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  • For the sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all