LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 lb boneless, skinless chicken...
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  • 18 oz generic BBQ sauce (I used...
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  • 1 bunch cilantro, lower stems (s...
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  • 1 head garlic (about 15 cloves),...
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  • 2 jalapenos, seeded and coarsely...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons coconut oil
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  • 1 onion, chopped
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  • 3 cloves garlic, minced
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  • 1 can (15 ounces) full-fat cocon...
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  • 2 tablespoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 medium Onion, chopped
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  • 2 cup peeled and chopped Carrots
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  • 6 x Garlic Cloves, chopped
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  • 1 can Pumpkin Purée, 15 oz.
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  • 1 can light unsweetened Coconut...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 tablespoons (or more) Thai cur...
  • 5 scallions, thinly sliced, whit...
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  • 3 garlic cloves, thinly sliced
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  • 1 1-inch piece peeled ginger, th...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon ground cloves
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 2 cups (300g) dark roasted unsal...
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  • 1/2 to 3/4 cup (125-180ml) hot b...
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  • 1/2 cup (125ml) oil, preferably...
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  • 1 tablespoon (10g) peeled and mi...
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  • 2 cloves garlic, peeled and minced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • Vegetable oil cooking spray
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  • 3 tablespoons natural peanut butter
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  • 4 teaspoons rice (or apple cider...
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  • 4 teaspoons reduced-sodium soy s...
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  • 2 teaspoons finely chopped ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1½ tsp cumin powder
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  • 3 cloves
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  • 1-2 thin green chillies
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  • 1 tsp garam masala
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  • 2 tbsp vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • Vegetable-oil cooking spray
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  • 6 oz boneless, skinless chicken...
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  • 1 teaspoon sesame oil
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  • 2 cloves garlic, minced
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  • 1 teaspoon minced fresh ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Whole Spices – a stick of cinnam...
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  • 1 Tablespoon Cumin Seeds
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  • 2 large onions, finely chopped
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  • 3 cloves garlic, finely chopped...
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  • 1 thumb ginger, finely chopped o...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 teaspoon crushed red pepper
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  • 1 tablespoon grated peeled fresh...
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons hoisin sauce
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  • 1 tablespoon low-sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 20 Ingredients
  • 3 cloves of garlic, grated
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  • 1 tsp mild curry powder
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  • 10 chicken wings or 6 drum sticks
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  • 200 ml chicken stock
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  • 4 tbsp desiccated coconut flakes
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  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • Vegetable-oil cooking spray
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  • 4 boneless, skinless chicken bre...
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  • 2 tsp sesame oil
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  • 2 cloves garlic, minced
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  • 2 tsp minced fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 large onion chopped
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  • 2 tsp oil (olive or canola)
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  • 1 x clove garlic, minced
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  • 1/2 large stalk celery, chopped
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  • 1 large apple, peeled and cut in...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 medium onion, finely diced (...
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  • 2 tsp. seeded, minced fresh jala...
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  • 1 Tbs. sweet curry powder (not M...
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  • Kosher salt and freshly ground p...
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  • 1 lb. boneless, skinless chicken...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1-3/4 tsp. red Thai curry paste
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  • 2 Tbs. chopped fresh ginger
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  • 2 Tbs. canola oil; more as needed
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  • Kosher salt and freshly ground b...
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  • 1/2 cup unsweetened coconut milk
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 cups chicken stock or low-sod...
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  • 1 pound honshimeji or cremini mu...
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  • One 2-inch piece of ginger, thin...
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  • 2 large garlic cloves, crushed
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  • Kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 pound ground chicken
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  • 1 tbs curry powder
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  • 1 tsp garlic , grated
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  • 1 tsp ginger , grated
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  • 1 tsp chili sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 pound ground chicken
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  • 2 teaspoons coriander seeds, toa...
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  • 2 teaspoons cumin seeds, toasted...
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  • 1/4 teaspoon turmeric, ground
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  • 2 stalks lemongrass, peeled & ch...
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  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • ¼ tsp ground nutmeg
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  • 3 or 4 garlic cloves
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  • 1.0 tbsp vegetable or groundnut oil
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  • 3 shallots
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  • 2 small red or 1 large plump red...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 onion, chopped
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  • 1 tablespoon grated fresh ginger
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  • Salt and pepper
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  • 2 teaspoons curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 8 shallots, coarsely chopped
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  • 5 cloves of garlic, coarsely cho...
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  • 3 to 4 red Thai chilies (use acc...
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  • 4 tablespoon peanut oil
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  • 2 stalks of lemongrass cut into...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Salt
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  • 1/2 pound whole wheat spaghetti
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  • 2 tablespoons vegetable oil
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  • 3/4 pound chicken breast cutlets...
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  • 2 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • ½ cup (125ml) coconut milk
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  • 1 cup (150g) cashew nuts
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  • ½ teaspoon grated ginger
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  • ½ teaspoon fish sauce
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  • ½ teaspoon chilli flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon salt
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  • 1 teaspoon ground coriander
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  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • 1 teaspoon grated peeled fresh g...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all