LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2/3 cup white wine
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  • 2/3 cup soy sauce
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  • 2 tablespoons packed dark brown...
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  • Freshly ground black pepper
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  • 1/2 a small onion, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 4 whole, bone-in chicken legs
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  • 2 cups mirin
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  • 2 cups soy sauce
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  • 1 cup dry sake
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  • 2 tbsp. packed dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • ¼ tsp ground nutmeg
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  • 3 or 4 garlic cloves
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  • 1.0 tbsp vegetable or groundnut oil
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  • 3 shallots
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  • 2 small red or 1 large plump red...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • FOR THE DIPPING SAUCE:
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  • 1/4 cup soy sauce
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  • 1 tbsp. finely chopped cilantro
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  • 2 tsp. toasted sesame oil
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  • 2 tsp. minced ginger
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 1 tablespoon tamarind
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  • 6 teaspoons sugar
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  • 340 g crunchy peanut butter
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  • 1 tablespoon fish sauce
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  • 1 tablespoon red thai curry paste
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 4 large shallots
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  • 4 large garlic cloves
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  • 2 stalks of lemongrass, bottom 6...
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  • 2 serrano or jalapeño chiles, st...
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  • 2 tablespoons minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 pounds chicken wings
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  • 6 green onions, chopped
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  • 3 1/4-inch-thick slices fresh gi...
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  • 1 garlic clove
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  • 1/8 teaspoon whole black pepperc...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 2 garlic cloves, minced
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  • 2 tablespoons vegetable oil
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  • 4 tablespoons curry powder
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  • 3 cups chicken broth
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  • two 14-ounce cans unsweetened co...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 3/4 cup rice wine vinegar
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  • 1/4 cup sugar
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  • 1/4 cup fresh mint leaves, finel...
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  • 1/3 seedless (English) cucumber,...
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  • 1/2 small red onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 shallot, minced
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  • 1 teaspoon minced garlic
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  • 1 1/4 pounds skinless boneless c...
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  • 1 1/2 tablespoons minced fresh g...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1½ pounds boneless, skinless chi...
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  • 2 tablespoons Curry Powder (page...
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  • ¼ cup coconut milk
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  • ½ cup nonfat plain yogurt
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  • Curry Powder
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  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 20 Ingredients
  • 3 boneless skinless chicken breasts
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  • 6 large romaine lettuce leaves
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  • 1/2 cup cooked brown rice
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  • 1 bunch fresh cilantro
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  • 1 tablespoon spicy mustard
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  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • chicken and Marinade
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon dried cayenne pepper
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  • 1/4 teaspoon ground ginger
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  • 1/2 cup peanut butter (preferabl...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 kg whole chickens , cut in...
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  • cornstarch , for thickening
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  • 1 tablespoon dry sherry
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  • 1/4 teaspoon white pepper
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  • 1 teaspoon sesame oil
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  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons Vegetable oil
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  • 2 Cloves garlic, chopped
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  • 1 teaspoon Allspice
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  • 2 lrg Potatoes, peeled and diced
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  • 8 cups Steamed rice
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 24 Ingredients
  • 5 chicken breasts (about 800g in...
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  • 8 long skewers
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  • Peanut Sauce
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  • 1 tablespoon lemon juice
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  • 5 tablespoons soy sauce
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  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 teaspoon sambal oelek (chili p...
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  • 1 cup bean sprouts
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  • 2 cups chopped leeks (clean the...
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  • 1/2 inch piece gingerroot (or 1...
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  • fried onions (optional topping)
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  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon ginger Root, Grated
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  • 1/4 cup Water
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  • 1 tablespoon Garlic, Pressed
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  • 1 bn Green Onions
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  • 1/2 pound Beef Tenderloin
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 2 cups broccoli florets , and 1/...
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  • 2 garlic cloves , finely chopped
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  • 3-4 tablespoons water
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  • 2 tablespoons soy sauce
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  • 1 teaspoon finely chopped ginger...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 (28 ounce) can diced peeled to...
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  • 6 cups cooked rice
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  • 1 green bell pepper , chopped (o...
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  • 3/4 teaspoon garlic powder
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  • 1/3 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 18 Ingredients
  • 3 boneless skinless chicken breasts
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  • 1/2 head romaine lettuce
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  • 1 bunch fresh cilantro
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  • 1 tablespoon spicy mustard
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  • 6 small mission soft low-carb fl...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 20 Ingredients
  • 1 tart green apple , cored and c...
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  • 1 cup pineapple tidbits
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  • For the chicken
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  • 1 tablespoon soy sauce
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  • 1 1/2 teaspoons red pepper flake...
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  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 inch ginger , peeled & finely...
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  • 2 medium frying chicken , cut up...
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  • 3 cloves garlic , chopped
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  • 2 scallions , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 (10.75 ounce) can condensed c...
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  • 1/4 teaspoon ground ginger
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  • 4 boneless skinless chicken brea...
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  • 1/4 cup lemon juice
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  • 1 teaspoon curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 4 cups chicken stock
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  • 2-3 tablespoons fresh ginger , p...
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  • 1 cup unsweetened coconut milk
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  • 1 tomato , small, seeded and dic...
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  • 1 tablespoon green curry paste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all