LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 lb boneless, skinless chicken...
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  • 18 oz generic BBQ sauce (I used...
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  • 1 bunch cilantro, lower stems (s...
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  • 1 head garlic (about 15 cloves),...
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  • 2 jalapenos, seeded and coarsely...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 4 free range chicken breasts
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  • 2 tsp coriander seeds
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  • 1 tsp of cumin seeds
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  • 1 tsp of ground turmeric
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  • 2 garlic cloves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon ground cloves
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup nonfat plain yogurt
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  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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  • 1 tablespoon ground coriander
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  • 1 tablespoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1½ tsp cumin powder
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  • 3 cloves
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  • 1-2 thin green chillies
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  • 1 tsp garam masala
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  • 2 tbsp vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 4 whole chicken legs (about 2 po...
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  • 2 large garlic cloves
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  • 1 tablespoon coriander seeds
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  • 2 teaspoons curry powder
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  • 1 1/2 teaspoons fennel seeds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 Tbs. ground coriander
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  • 2 cups small-diced fresh mango (...
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  • 1/2 cup small-diced red bell pep...
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  • 1/3 cup thinly sliced scallions...
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  • 1 Tbs. dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1/3 cup unsalted dry-roasted pea...
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  • 1 tablespoon toasted cumin seeds
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon dark sesame oil
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  • 1 teaspoon toasted coriander seeds
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 medium onion, finely diced (...
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  • 2 tsp. seeded, minced fresh jala...
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  • 1 Tbs. sweet curry powder (not M...
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  • Kosher salt and freshly ground p...
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  • 1 lb. boneless, skinless chicken...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1 medium onion, chopped (1 cup)
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced peeled ginger
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon curry powder
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  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1/3 cup reduced sodium soy sauce
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  • 1/2 cup grapeseed oil
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  • 2 tablespoons freshly grated ginger
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  • 2 cloves garlic, minced
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  • 1 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 1 pound chicken fillet
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  • 2 tbsp oil (high heat oil)
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  • 2 tbsp sweet chili sauce
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  • 2 tbsp Ketjap Manis
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  • 1 tsp soy sauce
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 19 Ingredients
  • FOR THE DIPPING SAUCE:
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  • 1/4 cup soy sauce
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  • 1 tbsp. finely chopped cilantro
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  • 2 tsp. toasted sesame oil
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  • 2 tsp. minced ginger
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 2 cups basmati rice
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  • 1 can coconut milk
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  • 1/2 teaspoon salt
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  • 1/2 cup desiccated coconut
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  • Water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 4 large shallots
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  • 4 large garlic cloves
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  • 2 stalks of lemongrass, bottom 6...
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  • 2 serrano or jalapeño chiles, st...
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  • 2 tablespoons minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 8 shallots, coarsely chopped
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  • 5 cloves of garlic, coarsely cho...
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  • 3 to 4 red Thai chilies (use acc...
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  • 4 tablespoon peanut oil
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  • 2 stalks of lemongrass cut into...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 cups all purpose flour
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  • 1 tsp salt
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  • 4 tbsp oil & more
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  • 2/3 cup warm water
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  • 1 pound chicken breast, ashed an...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • ½ cup (125ml) coconut milk
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  • 1 cup (150g) cashew nuts
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  • ½ teaspoon grated ginger
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  • ½ teaspoon fish sauce
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  • ½ teaspoon chilli flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 clove garlic, minced
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  • 1 tablespoon extra-virgin olive oil
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  • 1/4 cup loosely packed cilantro...
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  • 3 cups cauliflower florets, (1...
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  • 3/4 teaspoon salt, divided
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 3 teaspoons canola oil, divided
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  • 2 pounds boneless, skinless chic...
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  • 3 tablespoons mild or medium-hot...
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  • 2 teaspoons butter
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  • 1 small onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
  • 10 Ingredients
  • 1 pound chicken fillets
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  • 1 cup soy sauce
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  • 1/2 cup sugar
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  • 1/2 cup mirin (don’t panic:)
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  • 1 tsp grated ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon yellow mustard seeds
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  • Generous 1/4 teaspoon ground car...
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  • 2 pounds boneless, skinless chic...
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  • Chopped fresh cilantro, for garnish
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 21 Ingredients
  • 8 cups water
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  • 1 Tbs. salt, plus more, to taste
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  • 1/2 lb. bone-in chicken breasts,...
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  • 1/2 lb. bone-in chicken thighs,...
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  • 3/4 lb. rice vermicelli
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons brown sugar
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  • 1 cup plus 2 tablespoons Jif® pe...
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  • 1/4 cup Crisco® vegetable oil
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  • 1/2 cup plus 3 tablespoons soy s...
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  • 1/3 cup plus 4 tablespoons lime...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 x boneless, skinless chicken b...
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  • 1 jar orange marmalade, 18 oz
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  • 1 1/2 tsp curry powder
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  • 1/2 tsp cayenne pepper
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  • 1/4 tsp ground ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all