• 20 Ingredients
  • Flatbread
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  • 1 quart vegetable broth
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  • 3 tablespoons extra-virgin olive...
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  • 4 carrots, peeled and cut into 1...
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  • 1/2 teaspoon ground cloves
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 10-ounce packages frozen spina...
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  • 1 cup chicken or vegetable broth...
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  • 1 tablespoon salted butter
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  • 1/2-3/4 teaspoons minced (or gra...
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  • 1/2 teaspoon finely minced fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp clarified butter, olive o...
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  • 2 cups cooked chickpeas, pat (ga...
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  • 1 cup chopped leeks
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  • 1 medium clove of garlic, minced
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  • zest of one lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 22 Ingredients
  • 2 x Tomatoes
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  • 1 x red onion, chopped
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  • 1 tbsp brown sugar
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  • 1 tbsp lime juice
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  • 1 x Serrano green chile pepper,...
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 large cauliflower
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  • 1 can of cooked garbanzo beans
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  • 2 green chilies
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  • 1 small onion
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  • 4-6 Tomatoes (tempered to remov...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • 1 tbsp Vegetable Oil
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  • 1 tsp Cumin Seeds
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  • 1 cup chopped onion
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  • 2 cups Fresh Tomato
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  • 2 tsp Fresh ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/4 pounds lamb stew meat, tri...
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  • 1/4 teaspoon kosher salt
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  • 1/4 cup all-purpose flour
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  • 1 1/2 cups chopped onion
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  • 1 tablespoon minced peeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups basmati or long-grain...
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  • 1 onion
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  • 2 teaspoons butter
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  • 2 to 3 ounces prepared indian-st...
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  • 2 cans (15 ounces each) chickpea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tsp. canola oil
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  • 1 cup chopped onion
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  • 3 cloves garlic, minced
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  • 2 cups diced uncooked potatoes
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  • 1 tsp. peeled, grated fresh ging...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 3 tablespoons tomato paste
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  • 1/2 teaspoon coriander
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  • 3/4 teaspoon cumin
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  • 1 1/2 teaspoons curry powder (I...
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 teaspoon ginger-garlic paste (...
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  • 1 1/2 cups yogurt
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  • 3 teaspoons anise seed (saunf)
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  • 2 cinnamon sticks (Dalchini)
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  • 1 teaspoon garam masala powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 2 tbsp. olive oil
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  • 1/2 large onion (diced)
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  • 4 cloves of garlic (minced)
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  • 1 2" piece of fresh ginger (peel...
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  • 1 tbsp. ground coriander
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon ground cumin
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  • 3 tablespoons fresh minced cil...
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  • 2 cups cooked chickpeas (subst...
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon ground coriander
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 cup water
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  • 1 tablespoon butter , melted
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  • 4 cups all-purpose flour
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  • 1/4 cup oil
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  • 1/8 teaspoon salt
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 teaspoons mustard seeds
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  • 1 1/2 teaspoons ground coriander
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  • 1 (15 ounce) can garbanzo beans...
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  • 3 cups cubed red potatoes (1-inc...
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  • 2 tablespoons snipped fresh cila...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 teaspoon ground cinnamon
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  • 2 (15 ounce) cans garbanzo beans...
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  • 1/8 teaspoon clove
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  • 1 (6 ounce) can tomato paste
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  • 6 eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 18 Ingredients
  • 2 teaspoons minced fresh ginger
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  • 1 tablespoon cumin
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  • 2 onions , chopped
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  • 1 (15 ounce) can chickpeas , dra...
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  • cooked basmati rice or cooked rice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 19 Ingredients
  • 1 cup whole milk yogurt
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  • 2 teaspoons kosher salt, plus mo...
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  • 1 cinnamon stick, broken in half
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  • 2 small turnips, peeled and quar...
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  • Serving suggestions: Basmati ric...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all