LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 14-ounce containers extra-firm...
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  • ¼ cup nutritional yeast
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  • 1 teaspoon sea salt
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground turmeric (give...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 Block Extra Firm tofu, pressed*
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  • 2 Small Carrots, finely chopped
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  • 1/4 Cup Frozen Peas
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  • 2 tsp Lemon Juice
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  • 2 tsp Earth Balance
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • a splash of olive oil
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  • couple pinches of salt
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  • 1 1/2 teaspoons garam masala spi...
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  • 1 medium onion, halved and cut i...
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  • 1/2 medium bulb fennel, cut into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 2 garlic cloves, minced
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  • 1/2 red onion, chopped
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  • 1/2 teaspoon ground turmeric
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  • 1 teaspoon freshly grated ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 1½ cups raw nut & seed mix (I us...
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  • 1 good tbs ground cumin
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  • 1 good tbs ground coriander
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  • 2 tsp ground turmeric
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  • 2 tsp Hungarian sweet paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons coriander seeds
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  • 1 cinnamon stick
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  • 2-3 star anise pods (use about 1...
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  • 2 black cardamom pods (optional)
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  • 1 quart chicken broth (or vegeta...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 12 oz extra-firm organic tofu
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  • 1 tsp ground cumin
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  • 1 tbsp garam masala spice blend
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  • 6 medium cloves garlic, crushed...
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  • 3 tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons Vegenaise
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  • 2 tablespoons mustard
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    +
  • 2 tablespoons red wine vineagar
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  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon turmeric
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/4 teaspoon ground cardamom
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  • 1 1/2 teaspoons turmeric
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    +
  • 1 1/2 teaspoons crushed red pepp...
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  • 1 1/2 teaspoons ground cumin
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    +
  • 1 3/4 teaspoons ground coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 23 Ingredients
  • ¼ cup vegetable oil
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  • 1 tbs mustard seeds
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  • 1 small brown onion, finely diced
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  • a handful of fresh curry leaves
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  • 2 tsp cumin seeds
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon nutritional yeast
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    +
  • ¼ teaspoon turmeric
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  • ¼ teaspoon ground cumin
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  • ¼ teaspoon paprika
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  • 1 tablespoon water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 x Package tofu 12 oz
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    +
  • 1/2 tsp fresh tarragon, chopped
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  • 2 tbsp butter
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  • 1 x clove garlic, finely minced
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  • 1 tsp ginger garlic paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 14 - 16 ounces extra-firm tofu,...
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  • 3 tablespoons plus 2 teaspoons e...
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  • 3/4 teaspoon fine sea salt
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  • 1/4 teaspoon mustard seeds
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    +
  • 1 cup white onion, finely diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 250 g tofu
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    +
  • 1 tbsp olive oil
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    +
  • 1/2 small red onion, finely chopped
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  • 1/2 x red pepper, chopped
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    +
  • 1/2 cup frozen peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 clove garlic, minced
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    +
  • 1 serrano chile, seeded and minced
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    +
  • 2 scallions, thinly sliced, whit...
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  • 1/2 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1/2 cup finely chopped shallots
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    +
  • 2 tablespoons finely grated peel...
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  • 4 garlic cloves, finely chopped
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    +
  • 1/4 cup organic peanut butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 cup chickpea flour (garbanzo b...
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  • 1 tsp salt
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  • ¼ tsp ground turmeric (optional)
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  • 3 cups water, divided
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  • neutral flavoured oil such as ca...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 19 Ingredients
  • 12 oz extra-firm tofu
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    +
  • 2 tbsp canola oil
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    +
  • 2 tsp cumin seeds
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  • 2 tsp black mustard seeds
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    +
  • 1 medium shallot, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 12-ounce package medium-firm tofu
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    +
  • 8 tbsp canola oil, as needed
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    +
  • 1 x yellow onion, sliced
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    +
  • 2 x Japanese eggplants, 1-½" thi...
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    +
  • 1 head broccoli florets
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-1/2 cup kimchi
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  • 10 oz scrambled egg tofu
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    +
  • 2 tsp olive oil
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    +
  • 1 x shallot, thinly sliced
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    +
  • 1 tsp ginger garlic paste (or pl...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 5 red bell peppers
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    +
  • 4 tomatoes
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  • 1 tablespoon freshly grated ginger
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    +
  • 1/2 teaspoon chopped fresh garlic
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    +
  • 1 piece cinnamon (2-inch stick)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon garam masala*
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  • 3 tablespoons cornstarch
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    +
  • 1 (28-ounce) can diced tomatoes,...
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  • 1 tablespoon finely chopped fres...
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  • 2 yellow onions, very thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tsp Ground Cumin
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    +
  • 1 tsp dried thyme, crushed with...
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    +
  • 1/2 tsp ground turmeric
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    +
  • 1 tsp salt
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    +
  • 3 tbsp water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 block (~450g) firm tofu (NOT s...
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    +
  • 1 onion, diced
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    +
  • 1 Tbsp soy sauce
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    +
  • 1/2 tsp turmeric
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    +
  • 3 Tbsp nutritional yeast (optional)
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup split yellow mung beans
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    +
  • 4 oz baked tofu, sliced
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    +
  • 2 scallions chopped
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    +
  • several sprigs Cilantro
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  • 1 cup Mung Bean Sprouts
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all