• 8 Ingredients
  • 1 ½ cups basmati rice, either br...
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  • 3 cups water
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  • 2 Tablespoons unsalted butter, c...
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  • 1 ½ teaspoons sea salt
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  • 1 ½ teaspoons ground turmeric (y...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 boneless skinless chicken thig...
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  • 1 tsp Kashmiri red pepper powder...
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  • 1 1/2 tsp coriander powder
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  • 1 tsp garam masala
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  • 1/2 cup yogurt (any fat % is fine)
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium onions, chopped
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  • 3 cloves garlic, finely chopped
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  • 2 tablespoons grated fresh ginger
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  • 1 tablespoon good quality garam...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups whole-wheat flour
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  • 1/2 teaspoon baking powder
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  • 1 teaspoon coarse salt
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 head cauliflower, cut into l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Block Extra Firm Tofu, pressed*
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  • 2 Small Carrots, finely chopped
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  • 1/4 Cup Frozen peas
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  • 2 tsp Lemon Juice
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  • 2 tsp Earth Balance
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 large yellow onion, finely diced
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  • 5 cloves garlic, minced
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  • One 1 1/2-inch piece fresh ginge...
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  • 2 teaspoons ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 medium onions, chopped
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    +
  • 3 cloves garlic, finely chopped
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    +
  • 2 tablespoons grated fresh ginger
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    +
  • 1 tablespoon good quality garam...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Cauliflower, chopped into bite...
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  • 1 Onion, chopped small
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    +
  • 1/2 tsp Ginger Powder
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    +
  • 1 tsp Powdered Cumin
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    +
  • 1 tsp Cumin Seeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1/2 cup frozen peas
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    +
  • 1 medium onion, peeled
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    +
  • 1 large russet or Idaho potato,...
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  • 1 yam or sweet potato, peeled
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    +
  • 1 large or 2 thin carrots, peeled
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, thinly sliced
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    +
  • 1 long red chili OR green serran...
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  • 1/2 teaspoon ground turmeric
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Sockeye Salmon or Steelhead Trou...
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    +
  • brown sugar
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    +
  • salt
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    +
  • 1 tsp oil
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    +
  • 1 clove garlic pressed or minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 pounds Yukon Gold potatoes
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  • 1/3 cup dried grated unsweetened...
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    +
  • 2 teaspoons cumin seeds
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    +
  • 1 (3-inch) fresh jalapeño, coars...
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    +
  • 1 (2 1/2-inch) piece peeled ging...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 whole (to 4) Chicken Breasts
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    +
  • Kosher Salt
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    +
  • Ground Coriander
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  • Cumin, To Taste
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    +
  • 1/2 cup Plain Yogurt
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • salt to taste
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    +
  • canola oil
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    +
  • 1 head cauliflower, cut into sm...
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    +
  • 6-8 small red potatoes
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    +
  • 1/3 cup frozen peas
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 garlic cloves, peeled
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    +
  • 1 1/2-inch piece fresh ginger, p...
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    +
  • 1 jalapeño, quartered and seeded
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    +
  • 2 cups plain low-fat yogurt
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    +
  • 1 tablespoon sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • serves 4-6
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    +
  • 1 tablespoon oil
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    +
  • 2 cups Basmati rice, well-rinsed...
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    +
  • 1/2 teaspoon (2 pinches) saffron...
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    +
  • 1 cup unroasted, lightly salted...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 130 g podded fresh peas
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    +
  • 110 g self-raising flour
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    +
  • 1 tbsp baking powder
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    +
  • 1/2 tsp ground cumin
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    +
  • 1/4 tsp ground turmeric
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon peanut or vegetable...
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    +
  • sea salt and black pepper
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    +
  • 4 chicken thighs
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    +
  • 4 chicken drumsticks
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    +
  • 1-2 medium-hot red chiles, desee...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 quart vegetable broth
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 1/2 to 1 teaspoon ground cumin
    -
    +
  • 7 whole green cardamom pods
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    +
  • Sea salt and pepper to taste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups thick poha
    -
    +
  • 1 thai chili (minced)
    -
    +
  • 1/2 cup chopped carrot
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    +
  • 1/2 cup chopped potato
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    +
  • 1/4 cup sweet green peas
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tbs vegetable oil
    -
    +
  • 1 tsp black mustard seeds
    -
    +
  • 1 tsp whole cumin seeds
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    +
  • 1/2 tsp whole cloves
    -
    +
  • 1 Tbs grated garlic (about 3 clo...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon(s) oil
    -
    +
  • 1 small onion, thinly sliced
    -
    +
  • 1/2 teaspoon(s) cumin seeds
    -
    +
  • 1/2 teaspoon(s) mustard seeds
    -
    +
  • 10 ounce(s) frozen peas
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 medium onions, chopped (about...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1 pound boneless beef chuck, cut...
    -
    +
  • 1/2 teaspoon crumbled saffron th...
    -
    +
  • 1/4 teaspoon turmeric
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon garam masala*
    -
    +
  • 3 tablespoons cornstarch
    -
    +
  • 1 (28-ounce) can diced tomatoes,...
    -
    +
  • 1 tablespoon finely chopped fres...
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    +
  • 2 yellow onions, very thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound peeled and deveined larg...
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    +
  • 1 cup plain yogurt
    -
    +
  • 2 teaspoons garam masala
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • 1 cup long-grain white rice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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