HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
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  • 1/3 cup water
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  • 250 g (9 oz) sweet potato, scrub...
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  • 200 g (7 oz) potato and/or carro...
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  • 1 small red onion, grated
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup basmati rice, soaked in...
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  • 4 cloves garlic, crushed
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  • 3 Tbsp. dried mint
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  • 1/2 large yellow onion
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  • 1 pound ground turkey, lamb, or...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 4 tsp crushed fenugreek seeds
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  • 1 tbsp olive oil, plus more to b...
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  • 2 cups mushrooms, chopped
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  • 1 small onion, chopped
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  • 2 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 23 Ingredients
  • 2 lb homemade ground chicken
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  • 2 x whole eggs
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  • 2 tbsp greek yogurt
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  • 1 tbsp papaya paste
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  • 1/3 cup Heavy Cream
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  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • 1 pound ground chicken thigh meat
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  • 2 shallots, minced
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  • 1/2 cup cilantro, minced
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  • 3/4 cups fresh white breadcrumbs
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 23 Ingredients
  • 1 pound ground turkey or chicken
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  • 3/4 cup gluten-free oats
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  • 1 small onion
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  • 2 cloves garlic
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  • 1 inch ginger root
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 33 Ingredients
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  • FOR THE meatballs:
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  • 1 tbsp. extra-virgin olive oil
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  • 1 small yellow onion, finely cho...
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  • ½ lb. ground lamb
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  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • ½ cup yellow split peas
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  • 1 lb. ground beef
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  • 1 cup cooked basmati rice
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  • ½ cup finely chopped dill
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  • ½ cup finely chopped tarragon
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 2 cups (16 oz) canned plum tomat...
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  • 1/2 teaspoon turmeric
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  • 1 cup (2 oz) fresh white breadcr...
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  • 2 teaspoons chopped fresh basil...
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  • 3 cloves garlic, chopped fine
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 19 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 3/4 cup milk
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  • 1 teaspoon minced ginger
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  • 2 slices bread
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • Vegetables and Eggs
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  • 2 sprigs flat leaf parsley , fin...
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  • 1/2 onion , grated
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  • 1/2 cup peas
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  • 1/2 teaspoon salt
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  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 2 teaspoons fresh thyme , chopped
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  • 8 ounces ground beef
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  • 2 teaspoons chopped fresh basil
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  • 1 tablespoon tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1 large carrot , peeled and dice...
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  • 1/2 cup roasted cashew nuts , ch...
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  • 2 teaspoons curry powder
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  • 3 green chilies , minced fine
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  • 1/2 cup tomato paste
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  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
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