HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 pound ground lamb
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  • 1/2 pound ground beef
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  • 1/3 cup coconut milk
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  • 2 large cloves garlic, grated
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  • 1/2 cup breadcrumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
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  • 1/3 cup water
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  • 250 g (9 oz) sweet potato, scrub...
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  • 200 g (7 oz) potato and/or carro...
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  • 1 small red onion, grated
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1/2 lb ground lamb
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  • 1 medium size potato (boiled, pe...
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  • 1/2 teaspoon fennel seeds (coars...
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  • 1 teaspoon coriander seeds (coar...
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  • 1/4 cup onion (finely chopped)
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup basmati rice, soaked in...
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  • 4 cloves garlic, crushed
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  • 3 Tbsp. dried mint
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  • 1/2 large yellow onion
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  • 1 pound ground turkey, lamb, or...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 pounds ground lamb
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  • 1 1/2 pounds lean ground beef
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  • 2 small onions, finely grated
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  • 1 3-inch piece fresh ginger root...
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  • 5 garlic cloves, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 23 Ingredients
  • 2 lb homemade ground chicken
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  • 2 x whole eggs
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  • 2 tbsp greek yogurt
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  • 1 tbsp papaya paste
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  • 1/3 cup Heavy Cream
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  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound ground beef
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  • 1/2 cup cooked brown rice
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  • 1 carrot, shredded
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  • 1 stalk celery, finely chopped
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  • 1/2 cup frozen chopped spinach,...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • One medium potato, peeled and cu...
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  • 1 cup of finely shredded spinach
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  • Approximately 125g grated paneer
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  • 1 tsp. ground cumin powder
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  • 1 tsp. ground coriander powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 19 Ingredients
  • 1 1/2 teaspoons cumin seeds, div...
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  • 1 teaspoon coriander seeds
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  • 1 teaspoon fennel seeds
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  • 1/2 teaspoon pepper
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  • 1/2 teaspoon cayenne
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 22 Ingredients
  • 1 pound ground chicken thigh meat
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  • 2 shallots, minced
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  • 1/2 cup cilantro, minced
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  • 3/4 cups fresh white breadcrumbs
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • ¼ cup canola oil
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  • 1 lb. chicken wings
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  • Kosher salt and freshly ground b...
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  • 3 medium onions (2 roughly chopp...
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  • 3 medium carrots, roughly chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • 500 g Lamb Mince
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  • 10 g Fresh Ginger
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  • 1/2 Red Onion
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  • 2 Cloves of Garlic
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  • 1 Tsp Ground Cumin
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 1 teaspoon saffron threads
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  • 2 tablespoons thinly sliced gree...
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  • 2 tablespoons minced fresh cilantro
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  • 2 tablespoons grated fresh onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • half a red cabbage , shredded
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  • 1 red onion , sliced (optional)
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  • 1 tbsp chilli sauce , plus extra...
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  • small pot plain yogurt
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  • 8 pitta breads
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 26 Ingredients
  • 1/2 teaspoon crumbled saffron st...
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  • 1 cup hot water
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  • 1 pound lean ground lamb or beef
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  • 3 tablespoons crème fraîche or g...
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  • 2 teaspoons sweet paprika
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 medium shallots
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  • 2 cloves garlic
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  • 3 quarter-sized slices ginger
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  • Handful of cilantro
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  • 4 sprigs mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1.5 lbs ground beef
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  • ½ cup dried unsweetened cherries...
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  • 5 garlic cloves, minced
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  • ½ cup diced cilantro
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  • ½ teaspoon sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • 3 garlic cloves, finely chopped
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  • 1½ tablespoons garam masala
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  • ¼ cup vegetable oil
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  • 2 large brown onions , finely c...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 13 Ingredients
  • • 1/2 tsp Ginger powder
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  • • 150 gms Lamb fat
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  • • 2 tbsps Oil
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  • • 1 tsp Fennel seeds
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  • • 1/2 Cup khoya
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 21 Ingredients
  • 4 small onions, peeled and finel...
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  • 4 cloves garlic, peeled and fine...
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  • 4 tablespoons vegetable oil
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  • 1 1/2 lbs minced lamb shoulder
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  • 2 tablespoons coriander seeds pl...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 125 g pork or chicken mince
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  • 125 g beef mince
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  • 30 g fresh breadcrumbs
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  • 15 g parmesan grated
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  • Half tsp chopped coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 30 Ingredients
  • Vegetable Kofta Kebabs
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  • 2 large russet potatoes (about 1...
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  • 1/4 cup fresh or frozen peas
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  • 1/4 cup shredded carrot
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  • 1/4 cup shredded zucchini
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 3.2
  • Total fat: High
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  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 12 Ingredients
  • 3-4 tbsp Corn Flour
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  • 1 tsp Garam Masala
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  • 1 small Carrot, grated or very f...
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  • 2 tbsp Cashew, chopped (Optional)
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  • 2 medium Potatoes, boiled, peele...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 6 Ingredients
  • For meatballs
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  • Red Chilli powder – 1 tsp
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  • Boneless Chicken breast – 300 gm...
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  • Salt – to taste
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  • Dried Raw Mango powder/Amchur –...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all