HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 pound ground lamb
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  • 1/2 pound ground beef
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  • 1/3 cup coconut milk
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  • 2 large cloves garlic, grated
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  • 1/2 cup breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 1 medium Onion, chopped
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  • 2 cup peeled and chopped Carrots
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  • 6 x Garlic Cloves, chopped
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  • 1 can Pumpkin Purée, 15 oz.
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  • 1 can light unsweetened coconut...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 22 Ingredients
  • 1 pound ground chicken thigh meat
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  • 2 shallots, minced
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  • 1/2 cup cilantro, minced
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  • 3/4 cups fresh white breadcrumbs
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 23 Ingredients
  • 500 g Lamb Mince
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  • 10 g Fresh Ginger
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  • 1/2 Red Onion
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  • 2 Cloves of Garlic
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  • 1 Tsp Ground Cumin
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1.5 lbs ground beef
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  • ½ cup dried unsweetened cherries...
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  • 5 garlic cloves, minced
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  • ½ cup diced cilantro
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  • ½ teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 23 Ingredients
  • 1 pound ground turkey or chicken
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  • 3/4 cup gluten-free oats
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  • 1 small onion
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  • 2 cloves garlic
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  • 1 inch ginger root
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 3-4 tablespoons peanut oil
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  • 1 onion , peeled and finely chopped
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  • 1 teaspoon turmeric
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  • 1/2 teaspoon salt
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  • 1/2 cup desiccated coconut (soak...
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  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1 large carrot , peeled and dice...
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  • 1/2 cup roasted cashew nuts , ch...
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  • 2 teaspoons curry powder
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  • 3 green chilies , minced fine
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  • 1/2 cup tomato paste
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  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons grated fresh ginger
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon turmeric
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  • 2 onions , chopped
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  • 10 fresh curry leaves
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 23 Ingredients
  • 1 pinch ground cinnamon
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  • 1 pinch ground cloves
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  • 2 tomatoes , peeled and diced
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  • 1 tablespoon curry powder
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  • 2 onions , finely sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • 1/4 teaspoon turmeric powder
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  • 2 cloves
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  • For koftas
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  • 1 1/2 teaspoons ginger-garlic paste
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  • 2 teaspoons red chili powder
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  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: Med
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LC
Low carb
  • 33 Ingredients
  • sultana (golden raisins)
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  • FOR THE GRAVY (CURRY)
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  • 1/4 teaspoon ground cardamom (tr...
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  • 1 pinch salt
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  • 1 teaspoon ground coriander
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  • Show all (33)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
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