HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 2 large cloves garlic, minced or...
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  • 1 large yellow onion, finely diced
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  • 1 teaspoon coarse kosher salt
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  • 1 cup matzo meal
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 4 tsp crushed fenugreek seeds
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  • 1 tbsp olive oil, plus more to b...
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  • 2 cups mushrooms, chopped
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  • 1 small onion, chopped
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  • 2 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • One medium potato, peeled and cu...
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  • 1 cup of finely shredded spinach
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  • Approximately 125g grated paneer
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  • 1 tsp. ground cumin powder
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  • 1 tsp. ground coriander powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 23 Ingredients
  • 2 lb homemade ground chicken
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  • 2 x whole eggs
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  • 2 tbsp greek yogurt
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  • 1 tbsp papaya paste
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  • 1/3 cup Heavy Cream
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  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 2 pounds ground beef round
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  • 1 large red onion, minced
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  • 2 large cloves garlic
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  • 3 tablespoons light soy sauce
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  • 2 large eggs, beaten
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 1 teaspoon saffron threads
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  • 2 tablespoons thinly sliced gree...
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  • 2 tablespoons minced fresh cilantro
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  • 2 tablespoons grated fresh onion
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1 lb. ground beef
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  • 2 small onions, finely chopped
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  • 1/4 cup plain dry bread crumbs
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  • 3 Tbsp. chopped fresh parsley le...
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  • 6 sprigs fresh cilantro, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • half a red cabbage , shredded
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  • 1 red onion , sliced (optional)
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  • 1 tbsp chilli sauce , plus extra...
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  • small pot plain yogurt
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  • 8 pitta breads
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  • Nutrition 85% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • 3 garlic cloves, finely chopped
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  • 1½ tablespoons garam masala
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  • ¼ cup vegetable oil
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  • 2 large brown onions , finely c...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • ½ cup yellow split peas
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  • 1 lb. ground beef
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  • 1 cup cooked basmati rice
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  • ½ cup finely chopped dill
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  • ½ cup finely chopped tarragon
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 2 cups (16 oz) canned plum tomat...
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  • 1/2 teaspoon turmeric
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  • 1 cup (2 oz) fresh white breadcr...
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  • 2 teaspoons chopped fresh basil...
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  • 3 cloves garlic, chopped fine
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 12 Ingredients
  • 3-4 tbsp Corn Flour
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  • 1 tsp Garam Masala
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  • 1 small Carrot, grated or very f...
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  • 2 tbsp Cashew, chopped (Optional)
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  • 2 medium Potatoes, boiled, peele...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 7 Ingredients
  • Cornflour-2-3 tbsp
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  • Thick curd-1/2 cup
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  • Mincemeat (mutton)-1/2 kg
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  • Kashmiri Garam masala-1 tsp
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  • Mustard oil-1/2 cup
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  • Nutrition 71% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 11 Ingredients
  • 1/4 Cup of Chana Dal (Split Beng...
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  • Oil
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  • For Koftas
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  • 4 Tablespoons of Urad Dal (Split...
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  • 1/4 Cup of Moong Dal
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 19 Ingredients
  • Vegetables and Eggs
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  • 2 sprigs flat leaf parsley , fin...
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  • 1/2 onion , grated
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  • 1/2 cup peas
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  • 1/2 teaspoon salt
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  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1/2 teaspoon garam masala
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  • 1/2 teaspoon salt
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  • 1/2 cup diced tomato
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  • 1/2 cup half-and-half
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  • 2 teaspoons sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 16 Ingredients
  • Raw Papaya 50 grams(boiled and p...
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  • Potatoes 25 grams(boiled and pee...
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  • Onion 2 tablespoon(minced)
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  • Cumin powder ½ tablespoon
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  • Red chilli powder ½ tablespoon
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 23 Ingredients
  • 1/2 teaspoon ground cinnamon
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  • meatballs
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  • 1 teaspoon salt
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  • 1/2 teaspoon ground coriander
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  • sauce
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
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  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 17 Ingredients
  • (For Mocha kofta)
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  • Mocha (Banana flower) – 1 flower
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  • Ginger garlic paste – 1 tablespoon
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  • Green chilli – 2 pieces (finely...
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  • Besan -5-6 tablespoon
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  • Nutrition 88% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 22 Ingredients
  • 1/2 cup coriander leaves, chopped
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  • 2 teaspoons oil
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  • 2 green chillies, finely chopped
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  • 2 cups bottle gourd, grated
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  • 1 teaspoon poppy seed paste
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 20 Ingredients
  • 1 tablespoon ghee , softened
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  • 500 g extra lean ground beef
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  • 1 tablespoon parsley , chopped
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  • 2 teaspoons garam masala
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  • 1/2 teaspoon allspice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 16 Ingredients
  • (For kofta)
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  • Raw banana 2 pieces(boiled and p...
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  • Potatoes 25 grams(boiled and pee...
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  • Cumin powder ½ tablespoon
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  • Red chilli powder ½ tablespoon
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 teaspoon hing
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  • 1 pinch cayenne
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon turmeric
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 30 Ingredients
  • 1/2 cup flour (to coat)
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  • meatballs
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  • 1/2 cup fresh parsley , roughly...
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  • 1 pinch salt
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  • 1 cup mushroom , sliced
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all