V
Vegetarian
HF
High fiber
  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
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  • 1/3 cup water
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  • 250 g (9 oz) sweet potato, scrub...
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  • 200 g (7 oz) potato and/or carro...
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  • 1 small red onion, grated
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup basmati rice, soaked in...
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  • 4 cloves garlic, crushed
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  • 3 Tbsp. dried mint
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  • 1/2 large yellow onion
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  • 1 pound ground turkey, lamb, or...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 4 tsp crushed fenugreek seeds
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  • 1 tbsp olive oil, plus more to b...
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  • 2 cups mushrooms, chopped
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  • 1 small onion, chopped
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  • 2 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 23 Ingredients
  • 500 g Lamb Mince
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  • 10 g Fresh Ginger
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  • 1/2 Red Onion
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  • 2 Cloves of Garlic
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  • 1 Tsp Ground Cumin
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 lb. ground beef
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  • 2 small onions, finely chopped
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  • 1/4 cup plain dry bread crumbs
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  • 3 Tbsp. chopped fresh parsley le...
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  • 6 sprigs fresh cilantro, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 23 Ingredients
  • 1 pound ground turkey or chicken
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  • 3/4 cup gluten-free oats
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  • 1 small onion
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  • 2 cloves garlic
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  • 1 inch ginger root
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • ½ cup yellow split peas
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  • 1 lb. ground beef
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  • 1 cup cooked basmati rice
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  • ½ cup finely chopped dill
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  • ½ cup finely chopped tarragon
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 egg, lightly beaten
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  • 1 400 gram can peeled tomatoes...
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  • 1 teaspoon ginger
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  • 2 teaspoons crushed garlic
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  • 500 grams trim lamb mince
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 30 Ingredients
  • 1/2 cup flour (to coat)
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  • meatballs
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  • 1/2 cup fresh parsley , roughly...
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  • 1 pinch salt
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  • 1 cup mushroom , sliced
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  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 400 g crushed tomatoes
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  • 2 tablespoons lemon juice
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  • 200 ml beef stock
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  • 500 g lean ground beef
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  • 4 tablespoons korma curry paste
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 26 Ingredients
  • 3 large tomatoes , pureed
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  • 1 tablespoon ground peanuts or c...
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  • 1/2 teaspoon coriander , powder
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  • 1 teaspoon cumin powder
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  • 2-3 finely chopped green chilies
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  • Nutrition 96% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 1 kg minced meat
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  • 5 ml garam masala
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  • 3 ml turmeric
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  • 25 ml grated fresh gingerroot
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  • oil
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  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 teaspoon red chili powder
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  • 2 inches ginger paste
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  • 6 whole green chilies , finely c...
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  • 1 taplespoon poppy seed (powder)
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  • for the curry
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 25 Ingredients
  • 2 tablespoons ghee or butter
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  • 600 ml chicken stock
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  • salt & freshly ground black pepper
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  • 450 g minced beef or lamb
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  • 1 tablespoon natural yoghurt
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  • Nutrition 96% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 24 Ingredients
  • 3 garlic cloves , chopped
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  • 1 tablespoon fresh mint leaves ,...
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  • 1 teaspoon salt
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  • 1 small onion , chopped
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  • 1 lb minced lean lamb or lean beef
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 26 Ingredients
  • 4 tablespoons flour or cornflour
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  • 1 teaspoon green chilies , finel...
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  • 500 g panir (tofu)
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  • 1/4 teaspoon baking powder
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  • 3-4 cups water
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all

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