HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 pound ground lamb
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  • 1/2 pound ground beef
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  • 1/3 cup coconut milk
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  • 2 large cloves garlic, grated
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  • 1/2 cup breadcrumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 4 tsp crushed fenugreek seeds
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  • 1 tbsp olive oil, plus more to b...
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  • 2 cups mushrooms, chopped
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  • 1 small onion, chopped
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  • 2 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 22 Ingredients
  • 1 pound ground chicken thigh meat
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  • 2 shallots, minced
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  • 1/2 cup cilantro, minced
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  • 3/4 cups fresh white breadcrumbs
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 garlic cloves , crushed or cho...
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  • 2.0 tsp ground cumin
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  • ½ tsp paprika or cayenne pepper
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  • 500.0g minced chicken , turkey,...
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  • 2.0 tbsp fresh coriander , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 lb. ground beef
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  • 2 small onions, finely chopped
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  • 1/4 cup plain dry bread crumbs
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  • 3 Tbsp. chopped fresh parsley le...
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  • 6 sprigs fresh cilantro, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 31 Ingredients
  • 5 cloves garlic, chopped
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  • 3 tablespoons olive oil
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  • 1 1/2 cups chopped red onion
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  • 1/2 cup diced carrot
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  • 1 tablespoon turmeric
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 2 cups (16 oz) canned plum tomat...
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  • 1/2 teaspoon turmeric
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  • 1 cup (2 oz) fresh white breadcr...
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  • 2 teaspoons chopped fresh basil...
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  • 3 cloves garlic, chopped fine
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 125 g pork or chicken mince
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  • 125 g beef mince
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  • 30 g fresh breadcrumbs
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  • 15 g parmesan grated
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  • Half tsp chopped coriander
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 500 g minced veal and pork
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  • 2 shallots
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  • 2 eggs
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  • 1 clove of garlic, peeled
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  • A small bush of parsley
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 18 Ingredients
  • 16 oz ground beef
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  • 3 tbsp bread crumbs
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  • 1/3 cup milk
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  • 1 1/2 tsp garam masala
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  • 1 tsp ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 egg, lightly beaten
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  • 1 400 gram can peeled tomatoes...
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  • 1 teaspoon ginger
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  • 2 teaspoons crushed garlic
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  • 500 grams trim lamb mince
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1/2 teaspoon garam masala
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  • 1/2 teaspoon salt
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  • 1/2 cup diced tomato
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  • 1/2 cup half-and-half
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  • 2 teaspoons sugar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon ghee , softened
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  • 500 g extra lean ground beef
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  • 1 tablespoon parsley , chopped
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  • 2 teaspoons garam masala
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  • 1/2 teaspoon allspice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 30 Ingredients
  • 1/2 cup flour (to coat)
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  • meatballs
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  • 1/2 cup fresh parsley , roughly...
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  • 1 pinch salt
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  • 1 cup mushroom , sliced
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  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
  • 16 Ingredients
  • 1 onion , chopped
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  • black pepper , freshly ground
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  • 15 g ghee or oil
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  • 1/4 cup breadcrumbs
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  • 1 onion , grated
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 lb ground beef
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  • 1/2 cup plain breadcrumbs
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  • 1 teaspoon salt
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  • 1/2 small onion , minced
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 3-4 tablespoons peanut oil
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  • 1 onion , peeled and finely chopped
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  • 1 teaspoon turmeric
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  • 1/2 teaspoon salt
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  • 1/2 cup desiccated coconut (soak...
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  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 31 Ingredients
  • Salt and freshly ground pepper
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  • Pinch chili pepper flakes
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  • 1/2 cup diced carrot
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  • 1 branch fresh parsley
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  • 1/2 celery stalk
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 2 teaspoons fresh thyme , chopped
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  • 8 ounces ground beef
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  • 2 teaspoons chopped fresh basil
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  • 1 tablespoon tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1 (28 ounce) can tomato puree
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  • 2 tablespoons cooking oil
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  • 1 egg, beaten
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  • 1/2 teaspoon garam masala
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  • 1 tablespoon minced fresh ginger...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 28 Ingredients
  • 1 tablespoon ground cumin
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  • 1 tablespoon ground coriander
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  • 1 tablespoon turmeric
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  • 1 tablespoon paprika
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  • 1 1/2 teaspoons freshly grated n...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 28 Ingredients
  • 2 cups basmati rice , boiled and...
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  • 2 tablespoons fresh coriander le...
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  • 2 tablespoons cornflour
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  • 1 cup fresh breadcrumb
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  • ghee or oil, to fry
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1 large carrot , peeled and dice...
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  • 1/2 cup roasted cashew nuts , ch...
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  • 2 teaspoons curry powder
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  • 3 green chilies , minced fine
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  • 1/2 cup tomato paste
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all