Indian Spiced Chickpeas No Null Seeds Recipes

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Chickpeas With Coconut

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Indian Simmer
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Cook time: 8 mins

7 Ingredients
2 cans chickpeas (If you are using dr...
Salt
1/2 cup grated coconut
1 tsp red chili powder
1 tsp turmeric
1 tsp black mustard seeds
1 tbsp oil
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Garbanzos Masala

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Sunset
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Cook time: 22 mins

12 Ingredients
1 onion (about 8 oz.), peeled and cho...
2 fresh jalapeño chilies (2 to 3 oz....
1 Tbsp minced fresh ginger
1 Tbsp salad oil
1/2 cup finely chopped fresh cilantro
1 Tbsp curry powder
1 1/2 tsps garam masala
1/2 tsp sugar
1 can (15 to 16 oz.) garbanzos, drained
2 to 3 firm-ripe tomatoes (1 lb. tota...
About 1 cup plain yogurt
Salt
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Piccata-style Cashew Chickpea Medallions

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No Meat Athlete
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Cook time: 10 mins

15 Ingredients
1 large garlic clove, crushed
3/4 cup unsalted roasted cashews
1 cup cooked or canned chickpeas, dra...
3/4 cup wheat gluten flour (vital whe...
2 tbsp soy sauce
1/2 tsp sweet or smoked paprika
1/4 tsp turmeric
Salt
2 tbsp olive oil
1/4 x dry white wine
2 tbsp fresh lemon juice
1 tbsp capers
2 tbsp minced fresh parsley
Freshly ground black pepper
1 tbsp vegan margarine
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Thai Spiced Roasted Chickpeas

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EverydayMaven
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Cook time: 30 mins

9 Ingredients
2 cans organic chickpeas, drained and...
1 Tbsp coconut oil
1 Tbsp soy sauce or tamari
1/2 tsp turmeric
1/2 tsp curry powder
1/2 tsp ground cumin
1/2 tsp ground coriander
1/4 tsp cayenne pepper
5 to 7 turns of fresh ground black pe...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Spicy Sausage Couscous W/ Almonds & Apricots

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Veggie Num Num
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Cook time: 9 mins

14 Ingredients
1½ cups couscous
2 cups warm vegetable stock
300 g (10½ oz) vegan or vegetarian sa...
3 tbs olive oil
2 garlic cloves, finely minced
1 tsp turmeric
½ tsp paprika
½ tsp cardamom
¼ tsp cayenne pepper
2 cups chickpeas (cooked or tinned)
¼ cup dry roasted almonds, roughly ch...
¼ cup dried apricots, diced
¼ cup fresh parsley, roughly chopped
1 lemon, zest & juice
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Vij’s Chickpea Curry

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Foodess
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Cook time: 2 hrs 42 mins

15 Ingredients
1 cup dried black or regular chickpea...
1/2 cup ghee (I use 1/4 cup butter an...
1 1/2 tbsp cumin seeds (not ground)
2 medium onions (1 lb), chopped
2 tbsp finely chopped garlic ( about...
1 large juicy tomato, finely chopped...
1 large jalapeno pepper, finely chopped
1 tbsp garam masala
1/2 tbsp mango powder (I omitted this...
1 tsp turmeric
1 tsp ground fenugreek seeds
1 tsp salt
1/2 tsp cayenne pepper
1 cup water
1/2 cup chopped cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Vegan Butternut Squash Soup With Chickpeas And Spinach

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The Shiksa in the Kitchen
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Cook time: 1 hr 4 mins

9 Ingredients
2 cans large chickpeas, aka garbanzo...
2 tbsp extra virgin olive oil
1 yellow onion, diced
1 butternut squash, seeded and cubed...
½ tsp cumin
¼ tsp turmeric
Pinch of cayenne pepper
Salt and black pepper to taste
3 cups fresh spinach leaves, rinsed c...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Chickpea Flour “cigars” With A Coconut-mint Sauce

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Cookstr
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Cook time: 49 mins

7 Ingredients
½ tsp ground turmeric
1¼ cups buttermilk
1 cup chickpea flour
1 Tbsp Ginger Chile Paste
1 tsp coarse kosher or sea salt
1 tsp white granulated sugar
4 Tbsps canola oil
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Gluten-free Moroccan Chicken With Cauliflower And Cashews

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The Dr. Oz Show
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Cook time: 30 mins

10 Ingredients
1 tbsp extra-virgin olive oil
1 lb skinless, boneless chicken breas...
1 small onion, chopped
3 cloves garlic, pressed
2 cups cauliflower florets
2 cups chickpeas, canned
6 cups low-sodium, organic chicken stock
2 tbsp pomegranate molasses
1 tbsp garam masala
1/2 cups raw cashews, chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Chole Masala - Chickpea Curry

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Indian Simmer
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Cook time: 8 hrs

12 Ingredients
1 cup chickpeas ( Im using dry seeds...
1/2 cup red onion coarsly chopped
2 cloves garlic
1/2 inch ginger
1/2 cup tomato puree
2 tbsp coriander powder
1/2 tsp turmeric powder
2 thai green chili or 1 tsp red peppe...
1 tbsp good curry powder
1 tbsp ready to use Chola Masala pow...
2 tbsp olive oil
Salt
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Tamarind Chickpeas

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BBC Good Food
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Cook time: 34 mins

14 Ingredients
1 tbsp vegetable or sunflower oil
3 green chillies , seeded and cut int...
400.0g can chopped tomatoes
1½ tsp fennel seeds
half a 250g bag baby spinach leaves
½ tsp nigella seeds (look for these i...
1 medium onion , chopped
2-3 tsp light muscovado sugar
1.0 tbsp chopped fresh coriander
1.0 tsp paprika
1.0 tbsp tamarind paste
410.0g can chickpeas , drained and ri...
natural yogurt and chapatis, to serve
1.0 tsp turmeric
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Chickpea Cashew Curry

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Food52
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18 Ingredients
3 whole star anise
3 cinnamon sticks
1 tsp whole cloves
1 tsp mustard seeds
5 cardamom pods
15 peppercorns
1/4 cup vegetable oil
3 large onions, quartered and thinl...
1 Tbsp curry powder
1 tsp salt, divided
1 tsp sugar
1/2 cup whole raw cashews, soaked in...
1 jalapeno, seeds and all, chopped
1 tsp garam masala
3 Tbsps tomato paste
1 tsp minced fresh ginger
2 garlic cloves, minced
3 cups cooked or canned chickpeas (i...
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Nutrition by Foodily 94% match
Calories per gram: 1.6
Total fat: High
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Quinoa Salad With Lemon Tahini Vinaigrette

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The British Larder
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20 Ingredients
100 g quinoa
1 tsp turmeric
100 g cooked and drained chickpeas
100 g cooked and drained haricot beans
2 tbs sliced pitted green olives
1 tsp sumac
1 red pepper, finely diced
2 tbs chopped parsley
3 spring onions, sliced
2 sticks of celery, finely diced
1 carrot shredded or coarsely grated
1 green chilli, de-seeded and sliced
Salt and freshly cracked black pepper...
1 tbs sweet chilli sauce
1 tsp Dijon mustard
25 ml extra virgin olive oil
1 tbs tahinin paste
Pinch of caster sugar
1 clove of garlic, crushed
Juice of ½ lemon
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Nutrition by Foodily 95% match
Calories per gram: 1.3
Total fat: Med
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Tagine Of Chicken And Chickpeas

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Cooking Light
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12 Ingredients
1 tsp Hungarian sweet paprika
1/2 tsp ground ginger
1/2 tsp ground turmeric
1/4 tsp freshly ground black pepper
1 lb skinless, boneless chicken breas...
1 lb skinless, boneless chicken thigh...
1 Tbsp olive oil
2 cups diced onion (about 2 medium)
2 cups chopped seeded plum tomato (ab...
1/4 tsp salt
1 (15 1/2-oz) can chickpeas (garbanzo...
2 Tbsps chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Moroccan Vegetables W/ Almond Couscous

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Veggie Num Num
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Cook time: 40 mins

20 Ingredients
2 cups couscous
3½ cups vegetable broth
½ cup dry roasted almonds, roughly ch...
2 tbs olive oil
1 brown onion, sliced into thin wedges
1 tsp fresh finely diced ginger
1 tsp turmeric
½ tsp cayenne pepper
1 cinnamon stick
3 carrots, roughly chopped
3 potatoes, thickly diced
600 g (20 oz) piece of pumpkin, skinn...
2 cups chickpeas (tinned or cooked)
60 g (2oz) sultanas (raisins)
60 g (2oz) dried apricots, chopped in...
600 ml (20 fl oz) vegetable broth
1 tbs harrisa paste
1 tbs lemon juice
2 tbs fresh parsley, roughly chopped
2 tbs fresh coriander, roughly chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Chickpea And Quinoa Salad With Lemon-tahini Dressing

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Domestic Divas Blog
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13 Ingredients
1 cup canned chickpeas, rinsed and pa...
1 cup quinoa, cooked
2 tomatoes, sliced
1 avocado, sliced
8 small radishes, halved
1 red bell pepper, seeded and sliced
1/2 cucumber, chopped
1 tbsp fresh dill, chopped
2 tbsp sesame tahini
1 tbsp lemon juice, freshly squeezed
1/4 tsp ground cumin
1/4 tsp ground tumeric
salt & pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Tomato-chickpea Masala With Chicken

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Washington Post
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Cook time: 32 mins

16 Ingredients
3 Tbsps extra-virgin olive oil
2 Tbsps unsalted butter
2 medium onions
3-inch piece ginger root
4 medium cloves garlic
1 1/2 Tbsps garam masala
1/8 tsp cayenne pepper
6 to 8 ozs cooked chicken (white or d...
30 ozs (two 15-oz cans) no-salt-added...
56 ozs (two 28-oz cans) whole tomatoe...
3/4 cup low-fat coconut milk
1 1/2 tsps sugar
1 tsp salt
Leaves from 2 to 4 stems cilantro, fo...
2 medium lemons, for serving
1/2 cup plain nonfat yogurt
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Lemon-cashew Rice

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Food & Wine
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Cook time: 40 mins

10 Ingredients
2 cups basmati rice (14 ozs)
Kosher salt
3 Tbsps canola oil
1 tsp mustard seeds
1 small onion, finely chopped
2 bay leaves
1/2 tsp turmeric
1 cup salted roasted cashews
1 cup drained canned chickpeas
2 Tbsps fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Low
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Chickpea Quinoa Pineapple Burgers

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Cheeky Kitchen
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Cook time: 10 mins

18 Ingredients
1 can chickpeas, drained
1/2 cup coconut milk
1/2 tsp curry
1/2 tsp garam masala
1/2 tsp garlic powder
1 tsp Goya Adobo Seasoning (or onion...
1/4 cup fresh chives or scallions, ch...
1/2 cup quinoa, cooked
2/3 cup panko breadcrumbs
4 slices fresh pineapple
3 Tbsps olive oil
2 Tbsps toasted sesame seed oil
1/4 cup Vegenaise
lime zest
pepper
4 whole wheat hamburger buns
4 tsps Earth Balance butter
lettuce
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Nutrition by Foodily 94% match
Calories per gram: 2.5
Total fat: High
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Chickpea And Lentil Stew

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Whole Foods Market
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12 Ingredients
1 medium yellow onion, chopped
1 (28-oz) can tomato puree
2 tsps garam masala
4 cloves garlic, chopped
2 Tbsps extra virgin olive oil*
1/4 cup sesame seeds
2 (15-oz) cans garbanzo beans (chick...
1/2 cup yogurt
1 chile pepper, such as serrano or ja...
2 cups vegetable broth
1/4 cup pitted black olives
1/2 cup dried red lentils
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Rajasthani Kadhi (chickpea Dumplings In Spicy Sauce)

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Los Angeles Times
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Cook time: 21 mins

24 Ingredients
4 cups whole-milk yogurt
1/4 cup Bengal g flour (besan/chickpe...
1/4tsp turmeric
1/2tsp salt
Chopped cilantro
2 Tbsps oil
1/2 stick cinnamon
2 cloves
2 small, dried red chiles
1/2 tsp fennel seeds
1/2 tsp coriander seeds
1/2 tsp cumin seeds
1/4tsp fenugreek seeds
2 tsps grated ginger
4 to 6 curry leaves
1/2 tsp Indian chili powder
2 cups Bengal g flour (besan/chickpea...
1/4 cup chopped cilantro, plus 1 Tbsp...
1/2 tsp turmeric
1/8 tsp baking soda
2 tsps cumin seeds
4 serrano chiles, finely chopped
1 tsp salt
Oil for deep frying
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Nutrition by Foodily 96% match
Calories per gram: 1.2
Total fat: Med
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Butternut Squash Soup With Chickpeas

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The Shiksa in the Kitchen
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10 Ingredients
2 cans large chickpeas, aka garbanzo...
2 tbsp extra virgin olive oil
1 yellow onion, diced
1 butternut squash, seeded and cubed...
1 large kosher beef marrowbone
½ tsp cumin
¼ tsp turmeric
Pinch of cayenne pepper
Salt and black pepper to taste
Fresh parsley, finely chopped (garnish)
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Chickpea And Cauliflower Curry

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The Dr. Oz Show
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12 Ingredients
1 tsp grapeseed oil
1/4 cup coarsely chopped onion
1/2 cup water
1/2 cup canned chickpeas, rinsed and...
1/2 cup coarsely chopped cauliflower...
1/4 cup baby carrots, cut into rounds
1 Tbsp dried currants or raisins
1/4 tsp ground cinnamon
1/4 tsp curry powder
1/8 tsp ground turmeric
1 Tbsp light unsweetened coconut milk
2 Tbsps fat-free plain Greek yogurt
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Broccolini And Chickpea Dal

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Sunset
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12 Ingredients
2 cups dried chickpeas (garbanzos), c...
2 to 3 serrano chiles, coarsely chopped
1 qt. vegetable broth or reduced-sodi...
1 1/2 tsps turmeric
1 tsp ground cumin
About 1 tsp. kosher salt, divided
2 medium onions, thinly sliced
3 Tbsps vegetable oil
1 bunch broccolini (3/4 lb.), stems s...
4 tsps black mustard seeds
1 1/2 tsps cumin seeds
Hot cooked quinoa or basmati rice
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Vegan Coconut Curried Chickpea Soup

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Cheeky Kitchen
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Cook time: 20 mins

11 Ingredients
1 Tbsp olive oil
3 cloves garlic, finely chopped
3 whole carrots, peeled and diced
3 Tbsps Better Than Boullion
2 1/2 cups water
2 heaping tsps curry powder
1 heaping tsp garam masala
1 can coconut milk
2 cans garbanzo beans, drained
1 large bunch organic collard greens,...
salt to taste
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Nutrition by Foodily 91% match
Calories per gram: 0.8
Total fat: High
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