LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups dried chickpeas
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  • 8 cups water
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    +
  • 1 (35-oz) can whole tomatoes, dr...
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  • 1 large onion, finely chopped
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  • 1 small celery rib (including le...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 2 14-oz cans garbanzo beans, dra...
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  • 1 cup whole wheat bread crumbs
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  • 2 small garlic cloves
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  • 1 stalk celery
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  • 2 x scallions
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 500 g lamb meat
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    +
  • 1 tsp ground turmeric
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    +
  • 2 tsp black pepper
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  • 1 tsp cinnamon
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    +
  • 1/4 tsp ginger
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 2 -3 tablespoons olive oil
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    +
  • 2 large yellow onion, chopped
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  • 4 cloves garlic, minced
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  • 1 stalk celery, diced
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  • 2 large sweet potatoes, diced
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 25 Ingredients
  • 2 T curry powder
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    +
  • 1 T cumin
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    +
  • 1 T whole coriander seeds (crac...
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  • 1 T paprika
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    +
  • 1 t turmeric
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 stalks celery , diced
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    +
  • ½ cup (125 ml) finely chopped fr...
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  •   Harissa
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  • 4 cups (1 L)  vegetable or ch...
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  • 1 tbsp (15 ml) grated lemon zest
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    +
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  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tins chickpeas, drained, or th...
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    +
  • 1 tsp Coriander Seed
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    +
  • 1 tsp Cumin Seed
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    +
  • 1/2 tsp Turmeric
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    +
  • 1/2 tsp Garam Masala
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons butter
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    +
  • 1 onion, chopped
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    +
  • 2 ribs celery, chopped
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    +
  • 1/2 teaspoon ground ginger
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    +
  • 1/4 teaspoon turmeric
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 tsp olive oil
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    +
  • 3/4 cup chopped celery
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    +
  • 2 medium yellow onions , chopped
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    +
  • 1 large yellow potato , peeled a...
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    +
  • 1 tsp. mild curry powder
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 Large (or 2 small) Onion, chop...
  • 1 tsp Cumin Seeds.
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    +
  • 1/2 tsp Ground Cumin.
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    +
  • 1 tin Chick Peas.
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    +
  • 1, 397g, tin chopped Tomatoes.
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1/2 cup dry chickpeas
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    +
  • 3 tablespoons olive oil
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    +
  • 1 1/2 pounds small lamb cubes, t...
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  • 2 yellow onions, chopped
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    +
  • 1/4 cup chopped celery
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion (red or white), sliced i...
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  • 1 sweet pepper (any color) chopp...
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    +
  • 2 stalks celery, sliced
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    +
  • 1 zucchini sliced
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    +
  • 1 small jar artichoke hearts
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 cup chopped onions
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    +
  • 1 cup sliced celery
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    +
  • 1 medium sweet red pepper, sliced
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    +
  • 4 cloves garlic, minced
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    +
  • 1 tablespoon all-purpose flour
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/3 cups Lentils Rinsed
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    +
  • 2 teaspoons Vegetable Oil
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    +
  • 1/4 cup Lemon Juice
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    +
  • 1/2 teaspoon Turmeric
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    +
  • 1/2 teaspoon Ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1/4 teaspoon ground ginger
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    +
  • 2 onions , chopped
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    +
  • 1/4 cup lemon juice
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pinch cayenne
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    +
  • 2 tablespoons olive oil
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    +
  • 3/4 teaspoon ground turmeric
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon sweet paprika
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 4 celery stalks , with leaves, c...
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    +
  • 2 onions , chopped
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    +
  • 2 tsp cinnamon
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    +
  • 2 tsp ground cumin
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 cup chopped onions
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    +
  • 1 cup sliced celery
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    +
  • 1 medium sweet red pepper, sliced
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    +
  • 4 cloves garlic, minced
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    +
  • 1 tablespoon all-purpose flour
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 onion , chopped
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    +
  • 1 (15 ounce) can crushed tomatoes
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    +
  • 2/3 cup vermicelli or angel hair...
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    +
  • 1 teaspoon ras el hanout spice mix
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    +
  • 1 teaspoon sweet paprika
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 17 Ingredients
  • 3/4 cup chopped green bell pepper
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    +
  • 2 teaspoons paprika
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    +
  • 1 pinch ground cinnamon
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    +
  • 1 1/2 cups cooked garbanzo beans
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    +
  • 2 cups diced peeled sweet potatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 (29 ounce) can diced tomatoes
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    +
  • 1 teaspoon turmeric
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    +
  • 1 lemon
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    +
  • 1 teaspoon cinnamon (optional)
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    +
  • 1 1/2 teaspoons black pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 (29 ounce) can diced tomatoes
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • 1/4 teaspoon ground cayenne pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/4 teaspoon ground ginger
    -
    +
  • 1 (29 ounce) can diced tomatoes
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1 1/2 teaspoons ground black pepper
    -
    +
  • 1/4 teaspoon ground cayenne pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup chickpeas (canned or cooked)
    -
    +
  • 1 cup tomato juice
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    +
  • 1 cup onion , finely chopped
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    +
  • 2 celery ribs , diced
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    +
  • 1 small potato , chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 26 Ingredients
  • 1 cup dry quinoa
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    +
  • 1 1/2 tsp. salt
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    +
  • 1/4 cup fresh lemon or lime juice
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    +
  • 1-2 cloves fresh, crushed garlic
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    +
  • 3 TBS finely minced red onion
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all