Indian Spiced Chickpeas No Null Mustard Seeds Recipes

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Spice Roasted Chickpeas

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Cook time: 1 hr 40 mins

10 Ingredients
3 cups chickpeas (tined or soaked)
2 tbs olive oil
1½ tsp garam masala
1 tsp turmeric
1 tsp mustard seeds
1 tsp ground cinnamon
½- 1 tsp cayenne pepper
½ tsp paprika
½ tsp raw sugar
1-1½ tsp rock salt, coarsely ground (...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Stewed Garbanzo Beans And Potatoes In Indian Spices

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Cook time: 1 hr 57 mins

19 Ingredients
¾ cup chopped fresh cilantro leaves
½ Tbs. butter
8–10 cloves garlic
1 lb. dried garbanzo beans
2 tsp. whole mustard seeds
3–4 large russet potatoes (2 lbs.)
pinch of baking soda
1½ tsp. salt , more to taste
1-inch piece of fresh ginger root,...
2 small, hot green chiles , trimmed...
2 tsp. ground coriander
2 lbs. fresh red tomatoes
2 Tbs. peanut oil , or vegetable
2 tsp. turmeric
2 Tbs. whole cumin seeds
3 large yellow onions (1½ lbs.)
¼ tsp. cayenne pepper
1 Tbs. Major Grey’s chutney
3–4 Tbs. fresh lemon juice
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Nutrition by Foodily 95% match
Calories per gram: 0.7
Total fat: Low
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Chickpea Cashew Curry

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18 Ingredients
3 whole star anise
3 cinnamon sticks
1 tsp whole cloves
1 tsp mustard seeds
5 cardamom pods
15 peppercorns
1/4 cup vegetable oil
3 large onions, quartered and thinl...
1 Tbsp curry powder
1 tsp salt, divided
1 tsp sugar
1/2 cup whole raw cashews, soaked in...
1 jalapeno, seeds and all, chopped
1 tsp garam masala
3 Tbsps tomato paste
1 tsp minced fresh ginger
2 garlic cloves, minced
3 cups cooked or canned chickpeas (i...
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Nutrition by Foodily 94% match
Calories per gram: 1.6
Total fat: High
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Chickpea Chaat

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32 Ingredients
4 Tbsps tamarind concentrate
1 Tbsp peanut oil
1 Tbsp peeled, grated ginger
1 minced cloves garlic
1 minced chilis
1 Tbsp ground coriander
1/4 tsp turmeric
pinch of asafoetida
1 lb chickpeas
4 Tbsps chopped cilantro
1/4 tsp garam masala
2/3 cup cumin seeds
1/3 cup ajwain seeds
1/4 cup mustard seeds
3 Tbsps kalonji seeds
2 Tbsps methi seeds -toast, cool, grind
5 medium tomatoes-cut into 1/2 inch p...
1/2 tsp chaat masala
kosher salt to taste
2 Tbsps chopped cilantro
2 cups mint leaves
2 small bunch fresh cilantro
1 tsp dried mango powder
1/4 onion, diced
1 green chili
3/4 cup plain yogurt
1 Tbsp salt
1 cup plain yogurt
1/3 tsp kosher salt
1/3 tsp dried mint
1/3 tsp chaat masala
1/2 cup plain boondi (chickpea dumpli...
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Nutrition by Foodily 91% match
Calories per gram: 2.6
Total fat: High
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Lemon-cashew Rice

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Cook time: 40 mins

10 Ingredients
2 cups basmati rice (14 ozs)
Kosher salt
3 Tbsps canola oil
1 tsp mustard seeds
1 small onion, finely chopped
2 bay leaves
1/2 tsp turmeric
1 cup salted roasted cashews
1 cup drained canned chickpeas
2 Tbsps fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Low
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Indian-spiced Eggplant & Cauliflower Stew

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14 Ingredients
2 tbsp curry powder, preferably hot M...
1 tsp garam masala
1 tsp mustard seeds
2 tbsp canola oil
1 large onion, sliced
2 cloves garlic, minced
1 tsp finely grated fresh ginger
salt
1 lb eggplant, cut into 1-inch chunks
3 cup cauliflower florets
1 can diced tomatoes, 15 oz
15 oz chickpeas, rinsed
1/2 cup water
1/2 cup nonfat plain yogurt (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Bisi Bele Huli Anna

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19 Ingredients
split chickpeas (chana dal) - 1/2 cup
coriander seeds (akha dhaniya) - 1/2 cup
dry red chilies - 10
cloves - 4-5
cinnamon - 2 medium sticks
cardamom (elaichi) - 3-4
grated coconut - 1 cup
gingili oil - 1 Tbsp
mustard seeds (rai) - 1 tsp
curry leaves (kadi patha) - 8-10 leaves
capsicum or green bell peppers - 1 ch...
tamarind water - 2 cups made from 1 t...
vegetables of your choice - 2 cups ch...
rice - 1 cup
tuar dal - 1 cup
turmeric - 1/2 tsp
roasted groundnuts - 1/2 - 1 cup
salt to taste
ghee - 1 Tbsp (optional)
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Nutrition by Foodily 95% match
Calories per gram: 1.2
Total fat: Med
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Peanut Curry With Sweet Potato And Collard Greens

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Dana Treat
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Cook time: 39 mins

19 Ingredients
2 tsp. canola or vegetable oil
1 large onion, chopped
One 2-inch piece fresh ginger, peeled...
4 garlic cloves, minced
1 tbsp. ground cumin
2 tsp. whole mustard seeds
2 tsp. ground coriander
1 tsp. ground tumeric
1 tsp. paprika
1/4 tsp. cayenne pepper, or more to t...
1 red bell pepper, chopped
1 large sweet potato, peeled and chopped
1 lb Yukon Gold potatoes, cut into bi...
2 large tomatoes, seeded and chopped
1/2 14-oz can lite coconut milk, or m...
2 tbsp. smooth peanut butter
1 large bunch collard greens, stemmed...
1 14-oz can chickpeas, rinsed and dra...
1/2 cup cilantro leaves, chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Spiced Chickpea-flour Snacks

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Saveur
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17 Ingredients
4 serrano chiles, stemmed
1 1" piece peeled ginger, minced
1 cup yogurt
1 cup Indian chickpea flour
2 tsp. kosher salt
1⁄2 tsp. ground turmeric
FOR THE GARNISH:
1⁄4 cup peanut oil
2 tsp. black mustard seeds
2 tsp. sesame seeds
3⁄4 tsp. asafetida
10 fresh curry leaves
6 serrano chiles, julienned
5 chiles de árbol
2 tbsp. roughly chopped cilantro
2 tbsp. fresh grated coconut
2 Make the garnish: Heat oil in a 10"...
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Nutrition by Foodily 94% match
Calories per gram: 1.2
Total fat: High
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Cabbage With Milk

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Cook time: 30 mins

11 Ingredients
1/4 tsp mustard seeds
2 green chiles
1 1/2 lbs cabbage
1 tsp bengal g
1/2 tsp red chili powder
2 medium onions, chopped finely
8 curry leaves
Salt, to taste
1 cup milk (half 'n half)
1/4 tsp turmeric
1/4 cup oil
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Nutrition by Foodily 91% match
Calories per gram: 0.9
Total fat: High
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Indian-spiced Eggplant & Cauliflower Stew

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Cook time: 49 mins

14 Ingredients
1 tsp mustard seeds
1 tsp finely grated fresh ginger
2 Tbsps canola oil
1 1-lb eggplant, cut into 1-inch chunks
1 15-oz can chickpeas, rinsed
2 Tbsps curry powder, preferably hot...
1 large onion, sliced
1 tsp garam masala, (see Tip)
3/4 tsp salt
3 cups cauliflower florets
1 15-oz can diced tomatoes
2 cloves garlic, minced
1/2 cup nonfat plain yogurt, (optional)
1/2 cup water
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Nutrition by Foodily 93% match
Calories per gram: 0.6
Total fat: Med
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Mysore Rasam

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14 Ingredients
chana dal (split chickpeas) - 1 tsp
akha dhaniya (coriander seeds) - 2 tsps
dry red chilies - 3-4
hing (asafetida) - a pinch
Ghee (clarified butter) or oil - 1 Tbsp
rai (mustard seeds) - 1 tsp
kadi pattha (curry leaves) - 7-10
tamarind - 1 lemon sized (dry) or 1 h...
tomatoes - 2 diced
toor dal (yellow pigeon peas) - 1 cup...
turmeric - 1/4 cup
salt to taste
jaggery (or gud) - a tiny piece
coriander leaves for garnish
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Nutrition by Foodily 86% match
Calories per gram: 1.7
Total fat: High
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Amazing Curry - Channa Sag

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Cook time: 1 hr 1 min

22 Ingredients
2 Large Onions
4 Tomatoes
2 Tins of Chickpeas
1 Tbsp garlic puree
1 Tbsp ginger puree
500 g Bag of frozen chopped Spinach
1 Tsp Cumin Seeds
1 Tsp Coriander Seeds
1/2 Tsp Fennel Seeds
1/2 tsp Garam Masala
1 Tsp mustard seeds
1 Cinnamon Stick
4 Cloves
4 Cardamom Pods
2 Bay Leaves
1/3 Cup cider vinegar
2 Tbsp Mustard Oil
1/2 ltr of liquid stock
1 tbsp lemon juice
Fresh coriander leaves
Salt & Pepper to season
2 green chili's
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Nutrition by Foodily 95% match
Calories per gram: 0.7
Total fat: Low
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Nimakayya (lemon) Pulihora

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Cook time: 15 mins

12 Ingredients
1 Tbsp mustard seed
3 Tbsps skinned split black lentils (...
2 sprigs fresh curry leaves
3 dried red chile peppers
1/4 cup raw cashews (optional)
2 tsps ground turmeric
2 cups cold, cooked basmati rice
1/2 cup peanuts
2 Tbsps split Bengal g (chana dal)
5 green chile peppers, halved lengthwise
2 lemons, juiced
1/4 cup oil
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Sambhar

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Cook time: 36 mins

24 Ingredients
2 medium onions
1 large carrot
1 tsp split black g
1 small piece asafoetida
1 medium radish
1/2 tsp red chili powder
1 tsp rice
15 curry leaves (15 to 20 leaves)
2 medium tomatoes
3 Tbsps oil
1 small brinjal
1 fist full coriander leaves
3 Tbsps tamarind paste
1/3 tsp turmeric
1/2 tsp mustard seeds
Salt, to taste
3 tsps coriander seeds
5 okras
2 small green chiles
1 tsp oil
1 tsp bengal g
1 cup split red g - arhar dal in Hind...
2 dry red chilies
1/4 tsp fenugreek seeds
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Nutrition by Foodily 83% match
Calories per gram: 1.8
Total fat: High
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South Indian Tamarind Rice

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BBC Good Food
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Cook time: 32 mins

15 Ingredients
Red chillies - 5-6
toor dal - 1/4 tspn
Curry leaves - of two stalks
peanuts - 1/2 cup (unsalted)
salt
cumin seeds - 1 tspn
green chillies - 5-6
mustard seeds - 1 tspn
Tamarind pulp - made from 100-150 g o...
Steamed Rice - 2 cups
Finely chopped ginger - a 2 inch ging...
powder made out of roasted sesame see...
turmeric powder - 1/2 tspn
vegetable oil - 2 tbspns
halved chickpeas (processed) - 1/4 tspn
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Nutrition by Foodily 93% match
Calories per gram: 3.3
Total fat: Med
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Bisi Bela

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25 Ingredients
1 Tbsp Coriander seeds
2 inch cinnamon stick, broken up
1 Tbsp split dried garbanzo beans (c...
1 Tbsp split dehusked urad dal
4-5 black peppercorns
3-4 cloves
1/3 cup frozen Fresh shredded coconut
Water as needed
1 cup jasmine tai rice
1/2 cup dried pigeon peas (tuvar or a...
2-3 tsps tamarind extract (the lighte...
1 cup sprouted mung bean
1/2 cup split green pea (rehydrated)...
1/2 cup diced carrots
1/2 cup peeled diced potatoes
5-6 scallions chopped green & white
Any other vegetables you can think of...
1/4 tsp turmeric powder
Salt to taste
1/4 cup ghee
1 inch piece cinnamon stick
1 tsp whole mustard seeds
1 sprig curry leaves
3 Tbsps chopped cilantro for garnish
Lime wedges
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Nutrition by Foodily 96% match
Calories per gram: 2.0
Total fat: Med
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Bangaladumpa (potato) Upma Koora

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Cook time: 51 mins

15 Ingredients
2 Tbsps cooking oil
1 tsp split Bengal g (chana dal)
1/2 tsp ground red pepper
2 dried red chile peppers, broken int...
2 Tbsps fresh lime juice, or to taste
2 Tbsps chopped fresh cilantro
1 Tbsp skinned split black lentils (u...
1 sprig fresh curry leaves
1/2 tsp ground turmeric
1 lb potatoes
1 tsp mustard seed
1 pinch asafoetida powder
3 green chile peppers, sliced into th...
1 cup chopped onion
1 Tbsp minced fresh ginger root
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Quick Vegetable Curry

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Site rating: 4 stars
Cook time: 58 mins

16 Ingredients
1 (13.5 oz) can coconut milk
2 Tbsps olive oil
1 (14.5 oz) can kidney beans, drained...
6 Tbsps water
1 large onion, finely sliced
1/2 tsp ground coriander
1 (14.4 oz) can chopped tomatoes with...
1/2 cup frozen corn kernels
1/2 cup frozen green peas
2 potatoes, peeled and diced
1/2 tsp ground turmeric
1 tsp mustard seed
2 carrots, diced
1 (15.5 oz) can garbanzo beans, drain...
1/2 tsp chili powder, or more to taste
1/2 tsp cumin
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Tamarind Rice

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Cook time: 24 mins

16 Ingredients
1/2 cup peanuts
5 dried red chiles
1/2 tsp turmeric powder
5 Tbsps tamarind extract
1/2 cup oil
5 cups water
1 bunch coriander leaves
1/2 tsp asafoetida
1/2 tsp mustard seeds
8 black peppercorns
Salt, to taste
2 Tbsps split bengal g
1 Tbsp sesame seeds (powdered)
3 cups rice
20 curry leaves
4 green chiles
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Nutrition by Foodily 94% match
Calories per gram: 1.8
Total fat: High
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Ezhukari Kuzhambu

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EasytoCook
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16 Ingredients
4 cups (800gms) mixed vegetables (lou...
¾ cup (150gms) tuvar or masur dal
(100gms) orange-sized ball of tamarind
4 tbsp (60ml) oil
1/8th cup (25gms) Bengal g dal (chana...
18-22 (20gms) dry red chillies
½ (100gms) coconut, grated
¼ cup (15gms) coriander seeds
2 tsp (10gms) mustard seeds
1 ½ tsp fenugreek (methi) seeds
a pinch asafetida (hing)
15-20 curry leaves
2 tbsp (30gms) salt
½ tsp (2.5gms) turmeric powder
2 tsp (10gms) rice flour
¼ cup (15gms) coriander leaves, chopped
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Nutrition by Foodily 81% match
Calories per gram: 2.0
Total fat: High
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Tomato Bhath (tomato Rice)

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Cook time: 52 mins

19 Ingredients
2 Tbsps cooking oil
2 tsps coriander seeds
3 cups cold, cooked white rice
1/2 tsp white sugar
1 tsp cumin seeds
1/4 tsp asafoetida powder
4 dried red chile peppers
1 tsp mustard seeds
1 tsp skinned split black lentils (ur...
1/4 cup peanuts
1/2 tsp ground turmeric
1 Tbsp flaked coconut
3 tomatoes, minced
2 sprigs fresh curry leaves
2 Tbsps chopped fresh cilantro, for g...
3 green chile peppers, halved lengthwise
1 Tbsp split Bengal g (chana dal)
1 Tbsp cooking oil
2 large onions, minced
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Potato Stuffed Green Chillies

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Cook time: 50 mins

14 Ingredients
Olive oil 4 tbsp
Asafoetida (Hing) powder -1/4 tsp
Garam masala powder ½ tsp
Potatoes 2 medium size
Green long Mirch [chilies] 4 big ones
Coriander powder 1 tbsp
Amchur powder (dried mango powder) ...
Salt as per taste
Kitchen King masala 1 tsp
Turmeric powder-1/2 tsp
Cumin seeds 1 tsp
mustard seeds -1 tsp
Besan (Bengal g flour) ½ cup
Red chili powder 1 tsp
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Nutrition by Foodily 93% match
Calories per gram: 1.7
Total fat: High
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Chickpea, Capsicum And Tomato Curry

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Food.com
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Cook time: 41 mins

16 Ingredients
20 fresh curry leaves
1 tsp turmeric
3/4 cup coconut milk
3 onions , cut lengthways into wedges
1 tsp cinnamon
100 g desiccated coconut
4 tomatoes , quartered
2 garlic cloves , minced
1 tsp mustard seeds
6 dried red chilies
6 Tbsps vegetable oil
1 1/2 cups water
2 Tbsps coriander seeds
400 g chickpeas , drained and rinsed
1 red capsicum , cut into 2cm squares
1 tsp chili powder
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Indian-spiced Eggplant & Cauliflower Stew

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Food.com
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Cook time: 45 mins

14 Ingredients
1/2 cup nonfat plain yogurt (optional)
1 tsp mustard seeds
1 tsp finely grated fresh ginger
2 Tbsps canola oil
1 large onion , sliced
2 garlic cloves , minced
1 lb eggplant , cut into 1-inch chunks
3/4 tsp salt
3 cups cauliflower florets
1 tsp garam masala
2 Tbsps curry powder , preferably hot...
15 ozs can diced tomatoes
15 ozs can chickpeas , rinsed
1/2 cup water
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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