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Dairy free
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LC
Low carb
  • 10 Ingredients
  • 2 Tbsps kosher salt (halve if using r...
  • 1 Tbsp brown sugar
  • 1 Tbsp cumin seeds
  • 1 tsp garam masala
  • 3-4 lb lamb shoulder roast
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 2 tsp oil
  • 10 curry leaves chopped
  • 1 Tbs ginger minced
  • 1 large clove of garlic minced
  • 1 serrano or jalepeno pepper minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 head cauliflower, cut into florets
  • 1 large sweet potato, cubed
  • 1 can chickpeas, rinsed
  • 3 carrots, 3 celery stalks, chopped
  • 6 figs, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 cups flour
  • 1 tsp. active dry yeast
  • 1 1/2 tsp. ground cumin
  • 1 tsp. ground turmeric
  • 1/2 tsp. plus 1 tbsp. kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 20 Ingredients
  • 1 large shallot, peeled and diced
  • 2 large garlic cloves, minced
  • 1 inch piece of fresh ginger, peeled...
  • Vegetable oil
  • kosher salt
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  • Nutrition by Foodily 95% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 1 large red onion, chopped (about 2 c...
  • 2 Tbsps Ginger-Garlic Paste, recipe f...
  • 3 large Roma tomatoes, chopped
  • 2 Tbsps canola oil
  • 1 tsp cumin seed
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 2 cups dried chickpeas (garbanzos), c...
  • 2 to 3 serrano chiles, coarsely chopped
  • 1 qt. vegetable broth or reduced-sodi...
  • 1 1/2 tsps turmeric
  • 1 tsp ground cumin
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 1 cup light coconut milk
  • Freshly ground black pepper
  • 1/2 tsp. ground turmeric
  • 1 tsp. garam masala
  • 1 small red hot chile, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 15-oz can chickpeas, drained
  • 3 tbsp fresh lemon juice
  • 5 tbsp olive oil, divided
  • 2 x garlic cloves, peeled
  • 2 tsp cumin seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 cup dried chickpeas, soaked overnig...
  • 1 can chopped tomatoes (28-oz)
  • 1 large onion, peeled and chopped
  • 3 x Cloves garlic, minced
  • 1 inch 1 pieced fresh ginger, peeled...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 eggplant, cubed
  • 1 can garbanzos, drained
  • 1 can coconut milk
  • 1 cup cooked millet (I used leftovers...
  • 4 garlic cloves, pressed or minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 cups basmati rice (14 ozs)
  • kosher salt
  • 3 Tbsps canola oil
  • 1 tsp mustard seeds
  • 1 small onion, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 tsps canola oil
  • 1 small yellow onion, finely chopped
  • 2 cloves garlic, finely chopped
  • 1″ piece fresh ginger root, peeled an...
  • 1 Tbsp curry powder
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 cup dried chickpeas
  • 2 qts boiling water
  • 2 Tbsps olive oil, divided
  • 1 1/2 cups chopped onion
  • 5 garlic cloves, minced
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 4 serrano chiles, stemmed
  • 1 1" piece peeled ginger, minced
  • 1 cup yogurt
  • 1 cup Indian chickpea flour
  • 2 tsp. kosher salt
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1-1/2 tsp. whole cumin seeds, toasted...
  • 1/4 tsp. turmeric
  • 1/2 small red onion, chopped
  • 1 small yellow onion, cut in half
  • 1 medium-size hot green chile, seeded...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 4 cups cooked chickpeas - drained and...
  • 2 heads cauliflower
  • 1/2 cup olive oil
  • 2 medium white onions, diced
  • 8 cloves garlic, minced or pressed
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1 cup dried beans (lima, pinto, kidne...
  • 3 tbsp extra virgin olive oil
  • 2 1/2 lbs beef stew meat cut into chunks
  • 2 onions, chopped
  • 2 marrow bones
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 15-oz can garbanzo beans (chickpeas...
  • 3 Tbsps fresh lemon juice
  • 5 Tbsps extra-virgin olive oil, divided
  • 2 garlic cloves, peeled
  • 2 tsps cumin seeds
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup canola oil
  • 6 cloves garlic
  • 3 small onions, quartered
  • 4 medium waxy-style potatoes,
  • peeled and quartered
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 24 Ingredients
  • 1 tsp coriander seeds
  • 1 tsp cumin seeds
  • 1/2 tsp caraway seeds
  • 1/2 tsp dried crushed red pepper
  • 1/4 tsp turmeric
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 cup canned chickpeas (garbanzo bean...
  • 1 cup chopped fresh cilantro
  • 1/2 cup coarsely chopped carrot
  • 1 tsp Garam Masala
  • 1 tsp amchur powder
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 1/2 cups dried chickpeas , picked t...
  • 1 cup dried red lentils , picked thro...
  • 1/3 cup dried onion flakes
  • 1/4 cup dried parsley
  • 1 1/2 Tbsp. mild curry powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 boxes frozen spinach, drained (I us...
  • 1 lb extra firm tofu
  • 1 x yellow onion, diced
  • 3 x smashed and chopped garlic cloves
  • 1 can garbanzo beans
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • Good-quality olive oil
  • 1 medium onion, chopped
  • 2 medium cloves garlic, minced
  • 1 tsp cumin seeds
  • 1/2 tsp ground coriander
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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