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  • 12 Ingredients
  • 1 cup chickpeas ( Im using dry seeds...
  • 1/2 cup red onion coarsly chopped
  • 2 cloves garlic
  • 1/2 inch ginger
  • 1/2 cup tomato puree
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 10-oz packages frozen spinach, defr...
  • 1 cup chicken or vegetable broth, plu...
  • 1 Tbsp salted butter
  • 1/2-3/4 tsps minced (or grated) fresh...
  • 1/2 tsp finely minced fresh garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 2 Tbsps vegetable oil
  • 1 medium onion, finely chopped
  • 1 tsp ground coriander
  • 1/2 tsp ground cumin
  • 1/8 tsp cayenne pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 18 Ingredients
  • 4 chicken breasts
  • 1 can of chickpeas, drained and rinsed
  • 4 servings of quinoa, cooked (or rice)
  • 1 lemon, cut into wedges, to serve
  • 1 tsp fresh ginger, peeled and finely...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tbsp vegetable or sunflower oil
  • 3 green chillies , seeded and cut int...
  • 400.0g can chopped tomatoes
  • 1½ tsp fennel seeds
  • half a 250g bag baby spinach leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 cans organic chickpeas, drained and...
  • 1 Tbsp coconut oil
  • 1 Tbsp soy sauce or tamari
  • 1/2 tsp turmeric
  • 1/2 tsp curry powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1/2 cup diced onions
  • 4 tsps best-quality olive oil
  • 1/2 tsp turmeric
  • 1/2 tsp cumin
  • 1/2 tsp dried coriander
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 tbsp olive oil
  • 1 large onion, chopped
  • 3 x stalks lemongrass, outer leaves r...
  • 3 x cloves garlic, peeled and crushed
  • thumb-sized piece of ginger, peeled
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1-1 1 lbs kale, ribs removed, coarsel...
  • 1/4 tsp garam masala (see Ingredient...
  • 1/4 tsp salt
  • 3 cloves garlic, minced
  • 1 cup reduced-sodium chicken broth or...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • ¾ cup chopped fresh cilantro leaves
  • ½ Tbs. butter
  • 8–10 cloves garlic
  • 1 lb. dried garbanzo beans
  • 2 tsp. whole mustard seeds
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  • Nutrition by Foodily 95% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 2 tsps ground coriander
  • 1 tsp ground cumin
  • 1/4 tsp ground red (cayenne) pepper
  • 1/4 tsp ground turmeric
  • 1/4 cup vegetable oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 tsp cumin seeds
  • 1 small onion or 1/2 a large onion, f...
  • 2 Tbsps olive oil
  • 1/2 tsp turmeric
  • 1 tsp ground coriander
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  • Nutrition by Foodily 83% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 1 tbsp Vegetable Oil
  • 1 tsp Cumin Seeds
  • 1 cup chopped onion
  • 2 cups Fresh Tomato
  • 2 tsp Fresh ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 2-tbsp tomato paste
  • 1 garlic clove, crushed
  • 1 red pepper, seeded and chopped
  • 1 whole onion, peeled left whole
  • 2 onions, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 20 Ingredients
  • 1 large shallot, peeled and diced
  • 2 large garlic cloves, minced
  • 1 inch piece of fresh ginger, peeled...
  • Vegetable oil
  • Kosher salt
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  • Nutrition by Foodily 95% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 18 Ingredients
  • 1 Tbsp oil
  • 1 large onion, finely diced
  • 1 Tbsp garlic, grated
  • 1 Tbsp ginger, grated
  • 2 green chilies such as birds eye or...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 2.0 tbsp moglai (medium) curry powder
  • 1 chicken stock cube
  • 1 fresh red chilli , seeded and rough...
  • 3 cm /¼in piece fresh root ginger , p...
  • 425 ml /¾ pint boiling water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 large onions, chopped
  • 1/2 cup water
  • 1 1/2 Tbsps whole cumin
  • 1 1/2 lbs mushrooms, sliced
  • 1 (28-oz) can tomatoes, chopped with...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 head cauliflower, cut into bite-siz...
  • 4 tbsp olive oil
  • 2 1/2 tsp ground cumin
  • sea salt
  • 1 large onion, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 2 tins chickpeas, drained, or the equ...
  • 1 tsp coriander Seed
  • 1 tsp Cumin Seed
  • 1/2 tsp Turmeric
  • 1/2 tsp Garam Masala
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 1 large red onion, chopped (about 2 c...
  • 2 Tbsps Ginger-Garlic Paste, recipe f...
  • 3 large Roma tomatoes, chopped
  • 2 Tbsps canola oil
  • 1 tsp cumin seed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 15-oz can chickpeas, rinsed
  • 1 cup reduced-sodium chicken broth, o...
  • 1/4 tsp garam masala, (see Ingredien...
  • 1/4 tsp salt
  • 3 cloves garlic, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 500 g (18 oz) chickpeas, cooked or tined
  • 2 slices multigrain bread, roughly diced
  • 3 garlic cloves, smashed
  • 1 red chilli (optional)
  • 2 tbs fresh mint and/or coriander (ci...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 21 Ingredients
  • 1 Tbsp olive oil
  • 1 large onion, thinly sliced
  • 6 large garlic cloves, minced
  • 1 Tbsp minced peeled ginger
  • 1 1/2 Tbsps paprika
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 15- to 16-oz cans garbanzo beans (c...
  • 1/3 cup plus 2 Tbsps chopped fresh ci...
  • 1 4-oz can chopped mild green chilies
  • 1/4 cup plain yogurt
  • 1/4 cup chopped onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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