Indian Spiced Chickpeas No Null Clove Garlic Recipes

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Chole Masala - Chickpea Curry

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Cook time: 8 hrs

12 Ingredients
1 cup chickpeas ( Im using dry seeds...
1/2 cup red onion coarsly chopped
2 cloves garlic
1/2 inch ginger
1/2 cup tomato puree
2 tbsp coriander powder
1/2 tsp turmeric powder
2 thai green chili or 1 tsp red peppe...
1 tbsp good curry powder
1 tbsp ready to use Chola Masala pow...
2 tbsp olive oil
Salt
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Chickpeas In Star Anise And Date Masala

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Foodess
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Cook time: 14 mins

13 Ingredients
3 15-oz cans chickpeas (or 1 1/2 cup...
2 cardamom pods
1/3 cup cooking oil
1 1/2 cups chopped onion (1 medium-la...
2 tbsp chopped garlic (6 medium cloves)
2 1/2 tbsp tomato paste
6 fresh or dried dates, pitted and ch...
1 tbsp + 1 tsp ground cumin
2 tsp salt (or 1 tsp if chickpeas are...
1 tsp ground cayenne pepper
1 tsp black pepper
1/3 tsp ground star anise, or 2 whole...
1/2 cup water
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Eggs In A Spicy Chickpea Purgatory

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Kitchenist
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12 Ingredients
2 tbsp butter
1/2 a large onion, finely chopped
2 x cloves garlic, minced
1" x chunk of ginger, minced
1/2 tsp chili flakes
1 tsp garam masala
1/2 tsp chili powder
1/4 tsp sea salt
1/4 tsp sugar
2 cup passatta
1 x 400g can of chickpeas, rinsed and...
4 x eggs
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Nutrition by Foodily 92% match
Calories per gram: 1.3
Total fat: Med
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Vegan Coconut Curried Chickpea Soup

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Cheeky Kitchen
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Cook time: 20 mins

11 Ingredients
1 Tbsp olive oil
3 cloves garlic, finely chopped
3 whole carrots, peeled and diced
3 Tbsps Better Than Boullion
2 1/2 cups water
2 heaping tsps curry powder
1 heaping tsp garam masala
1 can coconut milk
2 cans garbanzo beans, drained
1 large bunch organic collard greens,...
salt to taste
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Nutrition by Foodily 91% match
Calories per gram: 0.8
Total fat: High
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Ethiopian-style Chickpea Stew

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Whole Foods Market
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20 Ingredients
Flatbread
1 qtvegetable broth
3 Tbsps extra-virgin olive oil, divided
4 carrots, peeled and cut into 1-inch...
1/2 tsp ground cloves
1 tsp sweet paprika
1/2 tsp ground allspice
1/4 to 1/2 tsp cayenne
1 medium red onion, chopped
2 cloves garlic, finely chopped
1 (1-inch) piece fresh ginger, peeled...
1/2 tsp ground cardamom
1 tsp salt
1/2 tsp ground black pepper
1 (8-oz) can tomato sauce
1/2 tsp ground ginger
1/4 tsp ground fenugreek (optional)
1/2 tsp ground coriander
2 (15-oz) cans chickpeas, rinsed and...
1 lb red potatoes, cut into 1-inch ch...
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Nutrition by Foodily 95% match
Calories per gram: 0.7
Total fat: Low
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Indian Spiced Chickpea And Fire Roasted Tomato Soup Recipe

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Rachael Ray / Food Ne...
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Site rating: 4 stars
Cook time: 34 mins

12 Ingredients
Warm pita, any flavor or variety, toa...
2 cans chickpeas, drained
1/2 tsp turmeric
2 cups chicken or vegetable stock
1/4 cup extra-virgin olive oil, 2 tur...
1 small onion, coarsely chopped
Salt and pepper
1 (28-oz) can fire roasted tomatoes
1/2 tsp ground cardamom
2 cloves garlic, chopped
2 tsps ground cumin, 2/3 palm ful
1 cup plain yogurt
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Moroccan Chickpeas

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Big Girls Small Kitchen
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Cook time: 20 mins

11 Ingredients
1 Tbsp olive oil
1 medium onion, diced
2 cloves garlic, minced
2 tsps turmeric
1 tsp cumin
1/2 tsp paprika
1 1/2 tsps ras el hanout
1/2 tsp freshly ground black pepper
1 1/2 tsps salt
2 cans chickpeas
2 tomatoes, peeled* and coarsely chopped
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Nutrition by Foodily 91% match
Calories per gram: 1.3
Total fat: Med
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Spicy Cauliflower And Chickpea Stew

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Kitchenist
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16 Ingredients
1 head cauliflower, cut into bite-siz...
4 tbsp olive oil
2 1/2 tsp ground cumin
sea salt
1 large onion, finely chopped
2 x cloves garlic, minced
2 tbsp tomato paste
1 tsp ground turmeric
1 tsp ground cinnamon
1 tsp fennel seeds
1 tsp cayenne pepper
2 cup cooked chickpeas
juice of one lemon
black pepper
1/4 cup chopped coriander, to serve
1/2 cup crumbled feta cheese, to serve
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Mulligatawny With Chickpeas

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Whole Living
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Cook time: 21 mins

14 Ingredients
3 Tbsps olive oil
2 cloves garlic, finely minced
2 tsps grated peeled ginger
1 tsp ground cumin
1 tsp turmeric
1/2 tsp ground coriander
1/4 tsp cayenne pepper
Coarse salt and ground pepper
8 ozs dried yellow lentils, rinsed
2 cans (14 1/2 ozs each) vegetable broth
2 Tbsps fresh lemon juice
1 can (19 ozs) chickpeas, drained and...
1/4 cup scallion greens, for garnish
Brown basmati rice, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Braised Lamb With Chickpeas

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No Recipes
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10 Ingredients
2 Tbsps kosher salt (halve if using r...
1 Tbsp brown sugar
1 Tbsp cumin seeds
1 tsp garam masala
3-4 lb lamb shoulder roast
1 cup dried chick peas
4 cloves of garlic minced
2 large onions sliced thin
1/3 cup pomegranate molasses
1/2 cup chicken stock
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Indian Spiced Chickpea And Fire-roasted Tomato Soup

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Rachael Ray
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Cook time: 34 mins

12 Ingredients
1/4 cup extra virgin olive oil (EVOO)...
2 cloves garlic, chopped
2 cans chickpeas, drained
1 small onion, coarsely chopped
2 tsps ground cumin, (2/3 palmful)
1/2 tsp ground cardamom
1/2 tsp turmeric
Salt and pepper
2 cups chicken or vegetable stock
1 can fire roasted tomatoes (28-ozs)
1 cup plain yogurt
Warm pita, any flavor or variety, toa...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Chickpea Masala Sandwich

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Saveur
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14 Ingredients
2 cups flour
1 tsp. active dry yeast
1 1/2 tsp. ground cumin
1 tsp. ground turmeric
1/2 tsp. plus 1 tbsp. kosher salt
1/4 tsp. sugar
3 tbsp. vegetable oil, plus more for...
1 large yellow onion, halved lengthwi...
2 1/2 tsp. curry powder
2 cloves garlic, smashed
6 sprigs cilantro, roughly chopped
1 15-oz. can chickpeas
3 tbsp. tamarind paste
1 granny smith apple
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Gundi (chickpea-and-chicken-dumpling Soup)

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Los Angeles Times
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Cook time: 4 hrs 54 mins

23 Ingredients
25 minutes
3 1/2 hours
Gundi
taftan
lavash
1 (3-lb) chicken, cut in 8 pieces
12 cups water
2 onions, quartered
2 green bell peppers, sliced
Salt
Freshly ground pepper
1/4 tsp turmeric
1 clove garlic, crushed
4 onions, quartered
2 to 2 1/4 cups chickpea flour
1/2 lb ground
turkey
or chicken grind (special for gundi)
1 tsp salt
1 tsp freshly ground pepper or to taste
1/2 tsp cardamom
Water
1/2 cup cooked chickpeas
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Nutrition by Foodily 80% match
Calories per gram: 1.0
Total fat: High
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Moroccan Chicken With Chickpeas And Spicy Avocado

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Vintage Mixer
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Cook time: 1 hr 10 mins

18 Ingredients
4 chicken breasts
1 can of chickpeas, drained and rinsed
4 servings of quinoa, cooked (or rice)
1 lemon, cut into wedges, to serve
1 tsp fresh ginger, peeled and finely...
1 tbsp hot paprika or chili
1 tsp turmeric
1 tsp ground coriander
3 tbsps olive oil
Sea salt and freshly ground black pepper
2 ripe avocados
1 tsp ground cumin
2 cloves of garlic, peeled and finely...
2 fresh serrano peppers, chopped
1 tsp coriander
2 tbsps fresh cilantro, chopped
2 tbsps extra virgin olive oil
Juice of 1 lemon
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Indian Spiced Kale And Chickpeas Recipe

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Kitchen Daily
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Site rating: 4 stars
Cook time: 35 mins

9 Ingredients
1-1 1 lbs kale, ribs removed, coarsel...
1/4 tsp garam masala (see Ingredient...
1/4 tsp salt
3 cloves garlic, minced
1 cup reduced-sodium chicken broth or...
1 tsp ground coriander
1/2 tsp ground cumin
1 15-oz can chickpeas, rinsed
1 Tbsp extra-virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Pumpkin, Banana & Chickpea Curry

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Eat Like a Girl
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Cook time: 35 mins

16 Ingredients
0 x Sunflower Oil
1 small onion, sliced
2 cloves garlic, chopped
2 tsp grated fresh ginger
1 tsp Coriander Seeds
1 tsp Cumin Seeds
1/2 tsp ground turmeric
1 stick Cinnamon
500 gm onion squash, peeled, seeded a...
1 tbsp hot curry paste
2 x ripe tomatoes, chopped
2 dried or 1 tsp chilli flakes Red Ch...
300 ml Vegetable Stock
400 gm chick-peas cooked from dry aft...
1 x under-ripe banana
1 handful chopped flat leaf parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Autumn Squash, Bitter Greens & Chickpea Soup

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SF Gate
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Cook time: 16 mins

12 Ingredients
6 cups low-sodium chicken or vegetabl...
6 ozs kabocha squash, washed, seeded,...
1/2 bunch bitter greens such as chard...
1 (12-oz) can or 1 cup cooked chickpe...
1 to 2 cloves garlic, finely chopped
1/4 tsp ground cumin, or to taste
1/8 tsp ground turmeric
1/8 to 1/4 tsp smoked sweet pimenton...
4 ozs pastina or orzo pasta
Prepared red or yellow Thai curry pas...
3 to 4 Tbsps coarsely chopped cilantr...
1 to 2 limes, cut into wedges, to squ...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Moroccan Sweet Potato Chickpea Soup

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Healthy Tasty Cheap
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Cook time: 20 mins

11 Ingredients
2 TB olive oil
4 cloves of garlic, crushed/sliced/ch...
4 small/medium sweet potatoes (or 2 b...
2 16 oz cans of chickpeas, drained
4 stalks of celery, chopped
1 large yellow summer squash
1 tsp paprika
1 tsp cumin
1 tsp garam masala
1 tsp salt
cayenne pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Tomato-chickpea Masala With Chicken

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Washington Post
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Cook time: 32 mins

16 Ingredients
3 Tbsps extra-virgin olive oil
2 Tbsps unsalted butter
2 medium onions
3-inch piece ginger root
4 medium cloves garlic
1 1/2 Tbsps garam masala
1/8 tsp cayenne pepper
6 to 8 ozs cooked chicken (white or d...
30 ozs (two 15-oz cans) no-salt-added...
56 ozs (two 28-oz cans) whole tomatoe...
3/4 cup low-fat coconut milk
1 1/2 tsps sugar
1 tsp salt
Leaves from 2 to 4 stems cilantro, fo...
2 medium lemons, for serving
1/2 cup plain nonfat yogurt
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Stewed Garbanzo Beans And Potatoes In Indian Spices

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Cookstr
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Cook time: 1 hr 57 mins

19 Ingredients
¾ cup chopped fresh cilantro leaves
½ Tbs. butter
8–10 cloves garlic
1 lb. dried garbanzo beans
2 tsp. whole mustard seeds
3–4 large russet potatoes (2 lbs.)
pinch of baking soda
1½ tsp. salt , more to taste
1-inch piece of fresh ginger root,...
2 small, hot green chiles , trimmed...
2 tsp. ground coriander
2 lbs. fresh red tomatoes
2 Tbs. peanut oil , or vegetable
2 tsp. turmeric
2 Tbs. whole cumin seeds
3 large yellow onions (1½ lbs.)
¼ tsp. cayenne pepper
1 Tbs. Major Grey’s chutney
3–4 Tbs. fresh lemon juice
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Nutrition by Foodily 95% match
Calories per gram: 0.7
Total fat: Low
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Spinach With Chickpeas

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15 Ingredients
2 1/2 lbs. fresh spinach (to yield 1...
2 tbsp. butter
3 tbsp. vegetable oil
4 yellow onions, peeled and chopped
1 3'' piece fresh ginger, peeled
7 cloves garlic, peeled
2 tsp. ground turmeric
3/4 tsp. ground cumin
1/2 tsp. ground coriander
1/4 tsp. cayenne pepper
1 28-oz. can tomatoes, drained
2 cups cooked chickpeas with 1 cup co...
Salt and freshly ground black pepper
Juice of 1 lemon
1 fresh serrano chile, minced
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Chickpea Cashew Curry

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Food52
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18 Ingredients
3 whole star anise
3 cinnamon sticks
1 tsp whole cloves
1 tsp mustard seeds
5 cardamom pods
15 peppercorns
1/4 cup vegetable oil
3 large onions, quartered and thinl...
1 Tbsp curry powder
1 tsp salt, divided
1 tsp sugar
1/2 cup whole raw cashews, soaked in...
1 jalapeno, seeds and all, chopped
1 tsp garam masala
3 Tbsps tomato paste
1 tsp minced fresh ginger
2 garlic cloves, minced
3 cups cooked or canned chickpeas (i...
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Nutrition by Foodily 94% match
Calories per gram: 1.6
Total fat: High
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Chicken With Garbanzo Beans

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SF Gate
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Cook time: 1 hr 22 mins

15 Ingredients
5 Tbsps virgin olive oil
1 onion, finely diced
1 tsp sweet Hungarian paprika
1 tsp ground turmeric
2 cloves garlic, minced
8 skinless chicken thighs
3/4 cup chicken stock or water
4 eggs, lightly beaten
2 tsps salt
1/8 tsp freshly ground black pepper
1 tsp cinnamon
1/8 tsp cayenne pepper (optional)
1 (14 1/4-oz) can garbanzo beans
1 red bell pepper, roasted and finely...
15 sprigs flat-leaf parsley, minced
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Chickpeas With Spring Greens (vegan)

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No Recipes
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Cook time: 20 mins

16 Ingredients
2 tsp oil
10 curry leaves chopped
1 Tbs ginger minced
1 large clove of garlic minced
1 serrano or jalepeno pepper minced
1/4 onion diced
1 tsp garam masala
1/2 tsp cumin seeds
1/2 tsp ground coriander seed
1/2 tsp kosher salt
1/4 tsp turmeric
14 oz can whole tomatoes in juice
15 oz can of chickpeas drained and ri...
2 medium swiss chard leaves roughly c...
5-6 ramps roughly chopped
Lemon wedges for serving
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Spiced Chicken And Chickpea Stew

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16 Ingredients
1/4 cup canola oil
6 cloves garlic
3 small onions, quartered
4 medium waxy-style potatoes,
peeled and quartered
2 bay leaves
2 tbsp. Spice Mixture or curry powder
1 tbsp. ground turmeric
1 tbsp. kosher salt, plus more to taste
4 skinless chicken legs (about 1 lb.)
4 skinless chicken thighs (about 1 lb.)
1 19-oz. can chickpeas, drained
4 pieces khubuz al-tannour (Iraqi fla...
naan, or pita
1 lemon, quartered
1 tbsp. dried sumac (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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