• 12 Ingredients
  • 1 head cauliflower, cut into flo...
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  • 1 large sweet potato, cubed
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  • 1 can chickpeas, rinsed
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    +
  • 3 carrots, 3 celery stalks, chopped
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  • 6 figs, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • cooking spray
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  • 1.3 lb package 93% lean ground t...
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  • 1 tbsp extra virgin olive oil, l...
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  • 1 yellow onion, chopped
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  • 2 garlic cloves, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 red onion, peeled and finely d...
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  • 1 bunch fresh cilantro, leaves p...
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  • 1 knob of ginger, peeled and fin...
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  • 2 tablespoons olive oil
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    +
  • 1 tablespoon fennel seeds
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 teaspoon coriander seeds
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  • 1 teaspoon cumin seeds
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    +
  • 1/2 teaspoon caraway seeds
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  • 1/2 teaspoon dried crushed red p...
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  • 1/4 teaspoon turmeric
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 Tablespoons unrefined coconut...
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1 onion, chopped
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  • 1 stalk celery, chopped
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  • 1 carrot, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 100 g quinoa
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  • 1 tsp turmeric
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    +
  • 100 g cooked and drained chickpeas
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    +
  • 100 g cooked and drained haricot...
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  • 2 tbs sliced pitted green olives
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup dried lentils
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  • 1 (15-ounce) can garbanzo beans,...
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  • 1 (15-ounce) can pinto beans, dr...
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    +
  • 1 onion, chopped
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    +
  • 2 garlic cloves, smashed and cho...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • ¼ cup canola oil
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  • 6 cloves garlic, finely chopped
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    +
  • 2 medium carrots, finely chopped
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  • 2 stalks celery, finely chopped
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    +
  • 1 2" piece ginger, peeled and fi...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup prechopped onion
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    +
  • 3/4 cup chopped celery
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    +
  • 1/2 cup chopped carrot
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    +
  • 1 teaspoon bottled minced garlic
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 500 g Lamb Neck Fillet, cut into...
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    +
  • 500 g Lamb Neck Fillet, cut into...
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    +
  • 1 carrot, chopped into small cir...
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    +
  • 1 Medium onion, finely chopped
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    +
  • 3 bay leaves, washed
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cloves garlic , minced
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  • ¼ tsp (1 mL) salt
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    +
  • 1 tbsp (15 mL) cumin seeds
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    +
  • 2 carrots , peeled and diced
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    +
  • 8 oz (250 g) cremini mushrooms...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup dried lentils
    -
    +
  • 1 can garbanzo beans, drained an...
    -
    +
  • pinto beans, drained and rinsed
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    +
  • 1 x onion, chopped
    -
    +
  • 2 x garlic cloves, smashed and c...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon plus 1 teaspoon oli...
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    +
  • 2 pounds boneless lean lamb stew...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 large onion, cut lengthwise in...
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    +
  • 1 cinnamon stick
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 finely chopped rib celery
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    +
  • 1 medium carrot, chopped
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    +
  • 1 medium onion, chopped
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    +
  • 2 teaspoons minced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 1 teaspoon ground turmeric
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    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon dried marjoram
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 carrot
    -
    +
  • 1 stalk(s) celery
    -
    +
  • 4 can(s) chickpeas rinsed and dr...
    -
    +
  • 3 tablespoon(s) chopped fresh ba...
    -
    +
  • 3 tablespoon(s) chopped fresh mint
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 carrot
    -
    +
  • 1 stalk(s) celery
    -
    +
  • 4 can(s) chickpeas rinsed and dr...
    -
    +
  • 3 tablespoon(s) chopped fresh ba...
    -
    +
  • 3 tablespoon(s) chopped fresh mint
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3/4 cup chopped celery
    -
    +
  • 1/2 cup chopped carrot
    -
    +
  • 1 teaspoon bottled minced garlic
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 finely chopped rib celery
    -
    +
  • 1 medium carrot, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 stalks celery, sliced
    -
    +
  • 1 cup canned chickpeas, drained
    -
    +
  • 2 carrots, sliced
    -
    +
  • 1 cup crushed tomatoes
    -
    +
  • 3/4 teaspoon ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 cans rinsed black bean
    -
    +
  • 2 cans chicken broth
    -
    +
  • 1 stalk small dice celery
    -
    +
  • 1/2 tbsp madras curry powder
    -
    +
  • 1/2 small dice red onion
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup diced carrots
    -
    +
  • 1 (15 ounce) can garbanzo beans,...
    -
    +
  • 1/2 teaspoon ground cayenne pepper
    -
    +
  • 1 (19 ounce) can cannellini beans
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
    -
    +
  • 4 garlic cloves , chopped
    -
    +
  • 2 tomatoes , chopped
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 zucchini , sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 onion , chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • salt
    -
    +
  • 1/2 cup stoned black olives
    -
    +
  • 1 ounce sliced almonds (optional)
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 cup crushed tomatoes
    -
    +
  • 4 garlic cloves , chopped
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 1/2 teaspoons curry powder
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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