Indian Spiced Chickpeas No Null Carrots Recipes

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Root Vegetable Tagine With Sweet Potatoes, Carrots, Turnips, An...

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Bon Appetit
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Cook time: 1 hr

24 Ingredients
1 tsp coriander seeds
1 tsp cumin seeds
1/2 tsp caraway seeds
1/2 tsp dried crushed red pepper
1/4 tsp turmeric
4 1/2 tsps coarse kosher salt, divided
1 lemon, thinly sliced
1/2 cup fresh lemon juice
3 Tbsps extra-virgin olive oil
1 1/2 cups chopped onion
3 garlic cloves, minced
1 1/2 Tbsps tomato paste
1 1/4 cups 1/2-inch cubes peeled carrots
1 celery stalk, chopped
4 cups water
1 1/4 lbs red-skinned sweet potatoes...
1 lb turnips (about 2 medium), peeled...
3/4 cup brine-cured green olives, pit...
1/4 cup sun-dried tomatoes (about 1 o...
1/4 cup chopped fresh Italian parsley
2 Tbsps chopped fresh cilantro
1 tsp dried mint
1 10-oz box plain couscous (cooked ac...
Spice-Roasted Chickpeas
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Cauliflower Crockpot Curry Chickpeas

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Kath Eats Real Food
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Cook time: 4 hrs

12 Ingredients
1 head cauliflower, cut into florets
1 large sweet potato, cubed
1 can chickpeas, rinsed
3 carrots, 3 celery stalks, chopped
6 figs, chopped
2 cups broth-of-your-choice
1 can tomato paste
1 tsp garam masala
1 tsp curry powder
1/2 tsp turmeric
1 tsp smoked paprika
1/2 tsp kosher salt
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Chicken Tagine With Chickpeas And Mint

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Turntable Kitchen
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24 Ingredients
1 Tbsp of olive oil
1 yellow onion, thinly sliced
6 garlic cloves, minced
1 Tbsp of minced, peeled fresh ginger
1 1/2 Tbsps of paprika
1 1/2 tsps of turmeric
1 tsp of ground coriander
1 tsp of ground cumin
1 tsp of cayenne pepper
1/4 tsp of ground cinnamon
2 cups of water
2 cups of drained canned garbanzo beans
3-4 tomatoes, diced (the original rec...
1/2 cup of chopped cilantro
1 lemon, cut into quarters, then thin...
2 Tbsps of lemon juice (from another...
4 chicken thigh pieces, skin removed
2-3 chicken drumsticks, skin removed
1 chicken breast half on the bone, sk...
3 medium carrots, peeled and cut into...
1.5 cups of baby zucchini, sliced in...
freshly chopped mint, to taste
salt and pepper, to taste
1/2 cup of couscous (cooked according...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Long Lost Carrot And Chickpea Stew

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Sweet Potato Chronicles
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Cook time: 2 mins

14 Ingredients
Glug of olive oil
1 chopped onion
3 garlic cloves minced
1 Tbsp minced ginger
1/2 tsp turmeric
3/4 tsp cinnamon
1 tsp chili powder
3 cups carrots chopped in 1/4 inch ro...
2 cups of chickpeas
1 red pepper chopped
1/2 zucchini chopped
6 or 8 mushrooms chopped
1 cup chicken or vegetable stock
fresh cilantro and plain yogurt to ga...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Vegan Coconut Curried Chickpea Soup

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Cheeky Kitchen
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Cook time: 20 mins

11 Ingredients
1 Tbsp olive oil
3 cloves garlic, finely chopped
3 whole carrots, peeled and diced
3 Tbsps Better Than Boullion
2 1/2 cups water
2 heaping tsps curry powder
1 heaping tsp garam masala
1 can coconut milk
2 cans garbanzo beans, drained
1 large bunch organic collard greens,...
salt to taste
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Nutrition by Foodily 91% match
Calories per gram: 0.8
Total fat: High
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Chicken Tagine With Chickpeas And Mint

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Epicurious
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Site rating: 4 stars
Cook time: 1 hr 10 mins

21 Ingredients
1 Tbsp olive oil
1 large onion, thinly sliced
6 large garlic cloves, minced
1 Tbsp minced peeled ginger
1 1/2 Tbsps paprika
1 tsp turmeric
1/2 tsp ground coriander
1/2 tsp ground cumin
1/2 tsp cayenne pepper
1/8 tsp ground cinnamon
2 cups (or more) water
2 cups drained canned garbanzo beans...
1/2 cup canned diced tomatoes in juice
1/2 cup chopped fresh cilantro stems
1 lemon, quartered, thinly sliced
2 Tbsps (or more) fresh lemon juice
4 chicken leg-thigh pieces, skin remo...
2 chicken breast halves with bones, s...
3 medium carrots, peeled, cut into 2-...
2 cups 2-inch pieces green beans
1/4 cup chopped fresh mint
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Tagine With Carrots, Potatoes, And Olives

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Dana Treat
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Cook time: 25 mins

16 Ingredients
1 large onion, diced
2 tsp. ground cumin
1 tsp. ground coriander
½ tsp. tumeric
½ tsp. paprika
Large pinch of cayenne pepper
Pinch of saffron threads
2 large carrots, cut into ¼-inch thic...
3 medium red potatoes, cut into 1-inc...
1 red pepper, seeded and cut into 1-i...
1 yellow pepper, seeded and cut into...
1 14-oz. can diced tomatoes
1 14-oz. can chickpeas, drained
1/3 cup Kalamata olives, coarsely cho...
3 large prunes, coarsely chopped
¼ cup chopped parsley
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Nutrition by Foodily 94% match
Calories per gram: 0.9
Total fat: Low
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Chickpea And Cauliflower Curry

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The Dr. Oz Show
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12 Ingredients
1 tsp grapeseed oil
1/4 cup coarsely chopped onion
1/2 cup water
1/2 cup canned chickpeas, rinsed and...
1/2 cup coarsely chopped cauliflower...
1/4 cup baby carrots, cut into rounds
1 Tbsp dried currants or raisins
1/4 tsp ground cinnamon
1/4 tsp curry powder
1/8 tsp ground turmeric
1 Tbsp light unsweetened coconut milk
2 Tbsps fat-free plain Greek yogurt
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Quick & Spicy Veggie Chickpea Curry

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Oh She Glows
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10 Ingredients
1/2 small onion, chopped
1 tbsp olive oil
1 Tbsp minced ginger
1 cup green beans, cut into small pieces
1 large carrot, chopped
1 Tbsp curry powder (I used Arvinda’s...
1.5 cups cooked chickpeas
1 large tomato, sliced
1 tbsp low-sodium soy sauce
1/8 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Moroccan Chickpea Stew

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Cook time: 35 mins

15 Ingredients
2 tsps olive oil
1 cup diced yellow onion (about 1 med...
1 cup diced carrot (about 1 large)
2 garlic cloves, minced
1 jalapeño pepper, minced
1 1/2 cups cubed peeled Yukon gold po...
2 tsps ground cumin
1 tsp chili powder
1/2 tsp ground turmeric
1/8 tsp salt
1 (28-oz) can diced tomatoes, undrained
1 (15 1/2-oz) can chickpeas (garbanzo...
1 (14-oz) can organic vegetable broth...
3 cups hot cooked brown rice
1/2 cup plain low-fat yogurt
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Curried Chickpea Soup

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Prevention
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Cook time: 20 mins

13 Ingredients
3 large cloves garlic, minced
2 onions, finely chopped
4 cups vegetable or chicken broth
2 cans (19 ozs) chickpeas, rinsed and...
2 carrots, chopped
2 tsps curry powder
1/2 tsp turmeric
1/2 tsp salt
1/4 tsp ground ginger
1/4 tsp freshly ground black pepper
1/2 cup milk
1 Tbsp chopped fresh parsley
8 slices french bread
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Indian Chickpea & Vegetable Soup

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BBC Good Food
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Site rating: 4 stars
Cook time: 32 mins

9 Ingredients
1 garlic clove , chopped
100.0g green beans , chopped
1 large onion , chopped
1 tsp finely grated fresh root ginger
2 large carrots , quartered lengthway...
850.0ml vegetable stock
1 tbsp garam masala
1 tbsp vegetable oil
400.0g can chickpeas , drained
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Moroccan Vegetables W/ Almond Couscous

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Veggie Num Num
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Cook time: 40 mins

20 Ingredients
2 cups couscous
3½ cups vegetable broth
½ cup dry roasted almonds, roughly ch...
2 tbs olive oil
1 brown onion, sliced into thin wedges
1 tsp fresh finely diced ginger
1 tsp turmeric
½ tsp cayenne pepper
1 cinnamon stick
3 carrots, roughly chopped
3 potatoes, thickly diced
600 g (20 oz) piece of pumpkin, skinn...
2 cups chickpeas (tinned or cooked)
60 g (2oz) sultanas (raisins)
60 g (2oz) dried apricots, chopped in...
600 ml (20 fl oz) vegetable broth
1 tbs harrisa paste
1 tbs lemon juice
2 tbs fresh parsley, roughly chopped
2 tbs fresh coriander, roughly chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Harira

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Pamela Salzman
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20 Ingredients
2 Tbsps unrefined coconut or olive oi...
1 lb boneless, skinless chicken breas...
1 onion, chopped
1 stalk celery, chopped
1 carrot, chopped
1 tsp ground turmeric
1/2 tsp ground cinnamon
1/2 tsp ground ginger
1/4 tsp ground cumin
4-5 grinds of black pepper
1 lb fresh tomatoes, peeled, seeded a...
1 1/2 tsps sea salt
1 cup cooked chickpeas
3 cups chicken stock or vegetable sto...
1/2 cup dried lentils
1/4 cup long-grain brown rice
1/4 cup chopped fresh cilantro leaves
1/4 cup chopped fresh parsley
A couple handfuls of fresh baby spina...
1 lemon, cut into wedges
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Chicken Chickpea Stew

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The Shiksa in the Kitchen
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15 Ingredients
2 tbsp extra virgin olive oil
4 chicken thighs, bone in, skin on
1 onion, peeled and diced
2 carrots, peeled and sliced into rounds
3-4 garlic cloves, crushed
1 cup chicken broth (low sodium okay)...
1 can (14 oz) diced tomatoes (or 1 3/...
1 can (14 oz) chickpeas, drained and...
1 roasted red bell pepper, skinned an...
1 tsp smoked paprika
1/2 tsp cumin
1/4 tsp turmeric
Pinch of cayenne (or more to taste)
1/3 cup chopped cilantro (or substitu...
Salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Ethiopian-style Chickpea Stew

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Whole Foods Market
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20 Ingredients
Flatbread
1 qtvegetable broth
3 Tbsps extra-virgin olive oil, divided
4 carrots, peeled and cut into 1-inch...
1/2 tsp ground cloves
1 tsp sweet paprika
1/2 tsp ground allspice
1/4 to 1/2 tsp cayenne
1 medium red onion, chopped
2 cloves garlic, finely chopped
1 (1-inch) piece fresh ginger, peeled...
1/2 tsp ground cardamom
1 tsp salt
1/2 tsp ground black pepper
1 (8-oz) can tomato sauce
1/2 tsp ground ginger
1/4 tsp ground fenugreek (optional)
1/2 tsp ground coriander
2 (15-oz) cans chickpeas, rinsed and...
1 lb red potatoes, cut into 1-inch ch...
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Nutrition by Foodily 95% match
Calories per gram: 0.7
Total fat: Low
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Chickpea Tagine With Cinnamon, Cumin, And Carrots

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VegetarianTimes
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Cook time: 32 mins

13 Ingredients
2 Tbs. olive oil
1 small onion, thinly sliced
3 cloves garlic, minced (1 Tbs.)
2 14.5-oz. cans chickpeas, rinsed and...
3 medium carrots, peeled and sliced i...
¼ cup dried currants
1 tsp. ground turmeric
1 tsp. ground cinnamon
1 tsp. ground cumin
¼ tsp. cayenne pepper
2 tsp. honey
½ cup plain Greek-style yogurt
3 Tbs. finely chopped parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Curried Vegetable Tartlets

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BBC Good Food
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12 Ingredients
1 Tbsp of oil
130 g chickpeas
400 g can of light evaporated milk
1 and a half teapsoons of garam masala
4 Tbsps of milk
2 tsps of curry powder
vol au vent cases
Pinch of cayenne pepper
1 heaped Tbsp of cornflower
1 clove of garlic, crushed
1 onion chopped
500 g of cooked veg i.e. carrots, pot...
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Nutrition by Foodily 83% match
Calories per gram: 0.6
Total fat: High
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Moroccan Chickpea Stew (vegan)

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Yummy Mummy
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14 Ingredients
2 Tbsps olive oil
1 yellow onion, chopped
2 cups chopped root vegetables, such...
4 cloves garlic, minced
2 cinnamon sticks
pinch saffron threads
1/2 tsp turmeric
salt and pepper
3 cups vegetable broth
small can diced tomatoes
1 small can chickpeas, drained
1 1/4 cups cooked brown rice (brown r...
1 Tbsp honey
1/4 cup pinenuts, toasted (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Quinoa Salad With Lemon Tahini Vinaigrette

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The British Larder
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20 Ingredients
100 g quinoa
1 tsp turmeric
100 g cooked and drained chickpeas
100 g cooked and drained haricot beans
2 tbs sliced pitted green olives
1 tsp sumac
1 red pepper, finely diced
2 tbs chopped parsley
3 spring onions, sliced
2 sticks of celery, finely diced
1 carrot shredded or coarsely grated
1 green chilli, de-seeded and sliced
Salt and freshly cracked black pepper...
1 tbs sweet chilli sauce
1 tsp Dijon mustard
25 ml extra virgin olive oil
1 tbs tahinin paste
Pinch of caster sugar
1 clove of garlic, crushed
Juice of ½ lemon
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Nutrition by Foodily 95% match
Calories per gram: 1.3
Total fat: Med
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Vegetable Burgers

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Cooking Light
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Cook time: 8 hrs 36 mins

16 Ingredients
1 cup canned chickpeas (garbanzo bean...
1 cup chopped fresh cilantro
1/2 cup coarsely chopped carrot
1 tsp Garam Masala
1 tsp amchur powder
1 1/4 tsps kosher salt
1/2 tsp freshly ground black pepper
1/4 tsp ground red pepper
1 jalapeño, seeded and quartered
2 lbs peeled red potatoes, cut into 2...
1/4 cup coarsely chopped red onion
1 cup dry breadcrumbs
2 Tbsps extravirgin olive oil
2 2/3 cups spinach
4 (6-inch) whole-grain pitas, cut in...
8 red onion slices
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Pumpkin Couscous

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17 Ingredients
1 1/2 lbs. lamb neck or shoulder, cut...
4–5 large yellow onions, peeled, then...
and thinly sliced lengthwise
1 tbsp. salt
11/2–2 tsp. freshly ground black pepper
1 tsp. ground ginger
2 pinches pulverized saffron
1/2 tsp. ground turmeric
1 1/2 cups cooked chickpeas, skins re...
1/2 lb. (2 sticks) unsalted butter
4 cups couscous (not precooked)
Flour
6 carrots, peeled, trimmed, halved le...
and cut into 2 1/2"–3"-long pieces
1/4 cup sugar
1 1/2 cup raisins
1 1/2 lbs. pumpkin or kabocha or butt...
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Moroccan-spiced Chickpea Carrot Soup

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Healthy Tasty Cheap
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Cook time: 32 mins

19 Ingredients
2 tbsp olive oil
1 small onion, diced
4 medium carrots, chopped small
1 large clove (or 2 small) garlic
1/4 tsp cumin
1/4 tsp coriander
1/4 tsp cinnamon
1/8 tsp tumeric
1/8 tsp paprika
1/8 tsp ginger
pinch saffron (if you have it, can be...
1 can chickpeas (or 2 cups cooked), r...
1 medium vine ripe tomato, chopped
1 tsp sea salt, more to taste
black pepper, to taste
1 Tbsp fresh squeezed lemon juice
3 cups water
small handful almonds, chopped
2 tbsp fresh cilantro, chopped
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Nutrition by Foodily 95% match
Calories per gram: 0.9
Total fat: High
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Chickpea & Vegetable Soup

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Pakistani Food Recipes
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9 Ingredients
* 400g can chickpeas , drained
* 1 tbsp garam masala
* 2 large carrots , quartered lengthw...
* 1 tbsp vegetable oil
* 1 tsp finely grated fresh root ginger
* 850ml vegetable stock
* 100g green beans , chopped
* 1 garlic clove , chopped
* 1 large onion , chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Spiced Turkey Tagine With Prunes

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Food & Wine
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Cook time: 46 mins

17 Ingredients
2 Tbsps extra-virgin olive oil
1 large red onion, coarsely chopped
1 leek, white part only, chopped
1 lb skinless, boneless turkey breast...
1 tsp cinnamon
1 tsp ground cumin
1 tsp ground ginger
1 tsp dried basil
1/4 tsp turmeric
Salt and freshly ground pepper
One 15-oz can chickpeas, drained and...
1 cup pitted prunes (about 20)
2 tomatoes, coarsely chopped
1 large sweet potato (1 lb), peeled a...
1 medium carrot, coarsely chopped
6 pitted dates, chopped
2 cups vegetable stock or low-sodium...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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