Indian Spiced Chickpeas No Null Butter Recipes

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Quick Indian-style Spinach And Chickpeas

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One Hungry Mama
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Cook time: 6 mins

12 Ingredients
2 10-oz packages frozen spinach, defr...
1 cup chicken or vegetable broth, plu...
1 Tbsp salted butter
1/2-3/4 tsps minced (or grated) fresh...
1/2 tsp finely minced fresh garlic
1 tsp garam masala
1/2 tsp ground cumin
1/2 tsp ground coriander
1/2 tsp curry powder
Freshly squeezed juice of 1 lemon
2 15-oz cans chickpeas
Salt and pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Stewed Garbanzo Beans And Potatoes In Indian Spices

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Cookstr
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Cook time: 1 hr 57 mins

19 Ingredients
¾ cup chopped fresh cilantro leaves
½ Tbs. butter
8–10 cloves garlic
1 lb. dried garbanzo beans
2 tsp. whole mustard seeds
3–4 large russet potatoes (2 lbs.)
pinch of baking soda
1½ tsp. salt , more to taste
1-inch piece of fresh ginger root,...
2 small, hot green chiles , trimmed...
2 tsp. ground coriander
2 lbs. fresh red tomatoes
2 Tbs. peanut oil , or vegetable
2 tsp. turmeric
2 Tbs. whole cumin seeds
3 large yellow onions (1½ lbs.)
¼ tsp. cayenne pepper
1 Tbs. Major Grey’s chutney
3–4 Tbs. fresh lemon juice
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Nutrition by Foodily 95% match
Calories per gram: 0.7
Total fat: Low
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Butter Chickpea Curry

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AllRecipes.com
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Cook time: 50 mins

12 Ingredients
2 tsps curry powder
2 Tbsps canola oil
2 tsps garam masala
1 tsp ground ginger
1 (10.75 oz) can condensed tomato soup
1 (12 oz) can chickpeas, rinsed and d...
1 tsp cumin
1 tsp salt
1 medium yellow onion, diced
4 medium potatoes, cubed
1 tsp minced garlic
1/2 cup cream or milk
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Tomato-chickpea Masala With Chicken

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Washington Post
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Cook time: 32 mins

16 Ingredients
3 Tbsps extra-virgin olive oil
2 Tbsps unsalted butter
2 medium onions
3-inch piece ginger root
4 medium cloves garlic
1 1/2 Tbsps garam masala
1/8 tsp cayenne pepper
6 to 8 ozs cooked chicken (white or d...
30 ozs (two 15-oz cans) no-salt-added...
56 ozs (two 28-oz cans) whole tomatoe...
3/4 cup low-fat coconut milk
1 1/2 tsps sugar
1 tsp salt
Leaves from 2 to 4 stems cilantro, fo...
2 medium lemons, for serving
1/2 cup plain nonfat yogurt
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Chickpea Quinoa Pineapple Burgers

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Cheeky Kitchen
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Cook time: 10 mins

18 Ingredients
1 can chickpeas, drained
1/2 cup coconut milk
1/2 tsp curry
1/2 tsp garam masala
1/2 tsp garlic powder
1 tsp Goya Adobo Seasoning (or onion...
1/4 cup fresh chives or scallions, ch...
1/2 cup quinoa, cooked
2/3 cup panko breadcrumbs
4 slices fresh pineapple
3 Tbsps olive oil
2 Tbsps toasted sesame seed oil
1/4 cup Vegenaise
lime zest
pepper
4 whole wheat hamburger buns
4 tsps Earth Balance butter
lettuce
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Nutrition by Foodily 94% match
Calories per gram: 2.5
Total fat: High
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Eggs In A Spicy Chickpea Purgatory

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Kitchenist
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12 Ingredients
2 tbsp butter
1/2 a large onion, finely chopped
2 x cloves garlic, minced
1" x chunk of ginger, minced
1/2 tsp chili flakes
1 tsp garam masala
1/2 tsp chili powder
1/4 tsp sea salt
1/4 tsp sugar
2 cup passatta
1 x 400g can of chickpeas, rinsed and...
4 x eggs
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Nutrition by Foodily 92% match
Calories per gram: 1.3
Total fat: Med
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Courgette And Chick Pea Filo Pie

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Nigella Lawson
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12 Ingredients
1/2 tsp cumin seeds
1 small onion or 1/2 a large onion, f...
2 Tbsps olive oil
1/2 tsp turmeric
1 tsp ground coriander
3 plump courgettes
125 g basmati rice
500 ml vegetable stock, or chicken if...
2 x 425g can of chick peas, drained
100 g melted butter
200 g filo pastry
22 cm Springform tin
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Nutrition by Foodily 83% match
Calories per gram: 1.8
Total fat: High
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Vij’s Chickpea Curry

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Foodess
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Cook time: 2 hrs 42 mins

15 Ingredients
1 cup dried black or regular chickpea...
1/2 cup ghee (I use 1/4 cup butter an...
1 1/2 tbsp cumin seeds (not ground)
2 medium onions (1 lb), chopped
2 tbsp finely chopped garlic ( about...
1 large juicy tomato, finely chopped...
1 large jalapeno pepper, finely chopped
1 tbsp garam masala
1/2 tbsp mango powder (I omitted this...
1 tsp turmeric
1 tsp ground fenugreek seeds
1 tsp salt
1/2 tsp cayenne pepper
1 cup water
1/2 cup chopped cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Tofu Channa Masala Recipe

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Cooking With My Kid
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Cook time: 30 mins

23 Ingredients
2 x cloves garlic
thumb-sized piece of ginger, peeled
1 tsp cayenne pepper
1 tbsp smoked paprika
2 tsp garam masala
1/2 tsp sea salt
2 tbsp peanut oil
2 tbsp tomato puree
1 x fresh red chile
1 tbsp shredded coconut
bunch of cilantro
almond flour
1 tsp cumin seeds
1 tsp coriander seeds
1 can chickpeas, 14 oz, drained and r...
1 package cubed firm tofu
1 medium onion, peeled and sliced thin
thumb-sized piece of ginger, grated
pat of butter
sea salt and fresh ground pepper
1 can diced tomatoes, 14 oz
1 can light coconut milk, 14 oz
tikka masala paste
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Moroccan Chickpea Soup

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Epicurious
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Cook time: 14 hrs 53 mins

15 Ingredients
1 1/2 cups dried chickpeas
8 cups water
1 (35-oz) can whole tomatoes, drained
1 large onion, finely chopped
1 small celery rib (including leaves)...
3 Tbsps unsalted butter
1 tsp turmeric
1 tsp black pepper
1/2 tsp cinnamon
2/3 cup chopped fresh cilantro
4 cups vegetable broth (preferably or...
1 cup lentils
2 oz dried capellini,broken into 1-in...
1/2 cup chopped fresh parsley
Accompaniment: lemon wedges
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Harira

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Cook Sister!
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Cook time: 30 mins

17 Ingredients
500 g lamb meat
1 tsp ground turmeric
2 tsp black pepper
1 tsp cinnamon
1/4 tsp ginger
1/2 tsp cayenne pepper
2 Tbsp butter
3/4 cup celery
1 chopped white onion
1/2 cup cilantro
400 g tomato
7 cup water
3/4 cup green lentils
400 g chickpeas
1/4 cup vermicelli pasta
2 broken eggs
1 x lemon
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Dinner Tonight: Channa Masala

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Serious Eats
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Cook time: 31 mins

16 Ingredients
1 Tbsp butter
1/2 onion, chopped
1 garlic clove
1/2 Tbsp ground coriander
1 tsp ground cumin
1/4 tsp ground cayenne pepper
1/2 tsp ground turmeric
3 Tbsps chopped tomatoes
1/2 cup water
1 15-oz can chickpeas, rinsed and dra...
1 tsp paprika
1/2 tsp garam masala
1/2 tsp salt
Juice of 1/4 lemon
1/2 jalapeño, stemmed, seeded, and ch...
1 tsp ginger, grated
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Chickpea And Lentil Soup

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Food & Wine
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Cook time: 53 mins

13 Ingredients
2 Tbsps butter
1 onion, chopped
2 ribs celery, chopped
1/2 tsp ground ginger
1/4 tsp turmeric
1/8 tsp ground cinnamon
1 3/4 tsps salt
1/4 tsp fresh-ground black pepper
1 cup lentils
6 1/2 cups water
1 3/4 cups canned crushed tomatoes in...
1 2/3 cups drained and rinsed canned...
1/3 cup chopped cilantro or parsley
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Tomato Chickpea Curry With Chicken Recipe

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Food Republic
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Cook time: 1 hr

18 Ingredients
3 cups water
1 1/2 cups long-grain white rice
fine sea salt
3 Tbsps extra-virgin olive oil
2 Tbsps unsalted butter
2 medium onions, finely chopped
4 garlic cloves, thinly sliced
2 Tbsps ginger root, finely chopped
1 1/2 Tbsps garam masala
1/8 tsp cayenne pepper
2 (28- oz) cans whole tomatoes, prefe...
2 (15- oz) cans chickpeas, rinsed and...
3/4 cup coconut milk
1 1/2 tsps sugar
1 3/4 cups medium shreds of roasted c...
1/2 cup plain yogurt
1/4 cup cilantro, coarsely chopped
1 lemon, cut into wedges
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Spinach With Chickpeas

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Saveur
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15 Ingredients
2 1/2 lbs. fresh spinach (to yield 1...
2 tbsp. butter
3 tbsp. vegetable oil
4 yellow onions, peeled and chopped
1 3'' piece fresh ginger, peeled
7 cloves garlic, peeled
2 tsp. ground turmeric
3/4 tsp. ground cumin
1/2 tsp. ground coriander
1/4 tsp. cayenne pepper
1 28-oz. can tomatoes, drained
2 cups cooked chickpeas with 1 cup co...
Salt and freshly ground black pepper
Juice of 1 lemon
1 fresh serrano chile, minced
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Tsorta Tfaya With Couscous

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Food52
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19 Ingredients
2 small onions
2 Tbsps butter
2 Tbsps olive oil
1/2 cup diced dried dates or figs, or...
1/4 tsp salt
1/4 tsp freshly ground pepper
1/4 tsp cinnamon
1/8 tsp turmeric
1/8 tsp ginger
1/8 tsp cumin
1/8 tsp saffron threads, crushed
1 tsp harissa
2 Tbsps honey
1/4 cup water
1 cup dried chickpeas, soaked overnig...
1 15-oz can diced tomatos
2 cups vegetable or chicken broth
1 cup couscous
1/2 tsp ras el hanout
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Nutrition by Foodily 89% match
Calories per gram: 1.0
Total fat: Med
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Zucchini And Chickpea Filo Pie

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Cookstr
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11 Ingredients
1 small onion or ½ large onion , f...
½ tsp cumin seeds
1 tsp ground coriander
½ tsp turmeric
2¼ cups vegetable stock , or chicken...
2 Tbsps olive oil
2 15-oz cans of chickpeas , drained
7 ozs filo pastry dough
generous ½ cup basmati rice
scant ½ cup melted butter
3 plump zucchini
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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New Year Noodle Soup

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101 Cookbooks
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Cook time: 40 mins

21 Ingredients
2 Tbsps olive oil
1 onion, thinly sliced
1 long red chili OR green serrano, fi...
1/2 tsp ground turmeric
1 tsp ground cumin
1/4 tsp freshly ground black pepper
8 1/2 cups / 2 Ls good-tasting vegeta...
100 g / 3.5 oz yellow split peas or b...
1 1/2 cups cooked chickpeas, rinsed i...
2 cups / 350g cooked borlotti beans
fine grain sea salt
120 g thin egg noodles, fresh or dried
3 1/2 oz / 100g fresh spinach leaves,...
1/2 cup finely shredded cilantro leaves
2 Tbsps chopped fresh dill
juice of one lime
1 Tbsp olive oil
1 Tbsp unsalted butter
1 large onion, thinly sliced
100 ml sour cream or creme fraiche
50 g / scant 2 ozs of toasted, choppe...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Stuffed Zucchini With Potatoes And Peas

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Cooking Light
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16 Ingredients
6 medium zucchini (about 3 lbs)
1 1/4 tsps salt, divided
1 1/2 cups diced peeled baking potato
2 tsps butter
2 tsps vegetable oil
2 1/2 cups chopped onion
1 1/2 Tbsps minced peeled fresh ginger
2 garlic cloves, crushed
1 serrano chile, minced
2 Tbsps chickpea (garbanzo bean) flour
1 tsp ground coriander
1/4 tsp ground turmeric
1/4 tsp ground red pepper
1/4 tsp ground cumin
1 1/2 cups frozen green peas, thawed
2 Tbsps finely chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Indian Chana Masala With Roti

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Every Day with Rachael Ray
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Cook time: 35 mins

13 Ingredients
1/4 cup vegetable oil
1 large onion, chopped
2 fresh green chiles, such as serrano...
2 cloves garlic, finely chopped
1 tsp grated fresh ginger
2 tsps garam masala
2 large tomatoes, chopped (about 3 cups)
3 Tbsps chopped cilantro
Salt
2 cans (15 oz. each) chickpeas rinsed
1 Tbsp fresh lemon or lime juice, plu...
2 cups flour
1 Tbsp butter, melted
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Dinner Tonight: Spinach And Chickpea Curry

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Serious Eats
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Cook time: 1 hr 19 mins

15 Ingredients
2 1/2 lbs fresh spinach
2 Tbsps butter
3 Tbsps canola oil
4 yellow onions, peeled and chopped
1 3-inch piece fresh ginger, peeled
7 cloves garlic, peeled
2 tsps ground turmeric
3/4 tsp ground cumin
1/2 tsp ground coriander
1/4 tsp cayenne pepper
1 28-oz can tomatoes, drained and cho...
2 cups cooked chickpeas, with 1 cup o...
Salt and pepper
Juice of 1 lemon
1 serrano, stemmed and minced
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Bisi Bele Huli Anna

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Eatomaniac
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19 Ingredients
split chickpeas (chana dal) - 1/2 cup
coriander seeds (akha dhaniya) - 1/2 cup
dry red chilies - 10
cloves - 4-5
cinnamon - 2 medium sticks
cardamom (elaichi) - 3-4
grated coconut - 1 cup
gingili oil - 1 Tbsp
mustard seeds (rai) - 1 tsp
curry leaves (kadi patha) - 8-10 leaves
capsicum or green bell peppers - 1 ch...
tamarind water - 2 cups made from 1 t...
vegetables of your choice - 2 cups ch...
rice - 1 cup
tuar dal - 1 cup
turmeric - 1/2 tsp
roasted groundnuts - 1/2 - 1 cup
salt to taste
ghee - 1 Tbsp (optional)
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Nutrition by Foodily 95% match
Calories per gram: 1.2
Total fat: Med
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Chickpea Blinis With Pineapple Relish

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Food & Wine
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17 Ingredients
3/4 cup chickpea flour
1 tsp salt
3/4 tsp fennel seeds
1/2 tsp caraway seeds
1/4 tsp turmeric
1/8 tsp freshly ground black pepper
1/8 tsp crushed red pepper
1/8 tsp baking soda
1 small onion, minced
1 shallot, minced
1 garlic clove, minced
1 small green chile, seeded and minced
2 Tbsps minced cilantro
2 tsps finely grated peeled fresh ginger
3/4 cup water
4 Tbsps unsalted butter
Pineapple-Mint Relish
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Squash Couscous

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CanadianLiving
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Cook time: 1 hr 42 mins

13 Ingredients
4 cups chicken stock
1 spanish onion , thinly sliced
1 tsp ground ginger
1/2 tsp each of salt and pepper
1/2 tsp turmeric
1/2 cup sultana raisins
1/4 cup granulated sugar
1/4 cup butter
4 cups couscous
1-1/2 lb butternut squash
2 zucchinis
2 cups chickpeas , peeled if desired
2 tbsp chopped fresh parsley
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Nutrition by Foodily 92% match
Calories per gram: 1.5
Total fat: Low
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Cook The Book: Vegetable Jalfrezi

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Serious Eats
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Cook time: 1 hr 33 mins

26 Ingredients
1 medium onion
1 fresh red chile
1 thumb-sized piece of fresh root ginger
2 cloves of garlic
A small bunch of fresh cilantro
2 red bell peppers
1 cauliflower
3 ripe tomatoes
One 15-oz can of garbanzo beans
Peanut or vegetable oil
A pat of butter
Two 14-oz cans of diced tomatoes
1/4 cup balsamic vinegar
Sea salt and freshly ground black pepper
2 lemons
1 cup natural yogurt
1 tsp turmeric
1/2 tsp sea salt
2 Tbsps peanut oil
2 Tbsps tomato paste
1 small bunch of fresh cilantro
Spices for toasting:
2 tsps cumin seeds
1 tsp brown mustard seeds
1 tsp fenugreek seeds
1 tsp coriander seeds
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Nutrition by Foodily 97% match
Calories per gram: 0.6
Total fat: Med
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