• 10 Ingredients
  • 2 tablespoons kosher salt (halve...
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  • 1 tablespoon brown sugar
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  • 1 tablespoon cumin seeds
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  • 1 teaspoon garam masala
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  • 3-4 pound lamb shoulder roast
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tbsp vegetable or sunflower oil
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  • 3 green chillies , seeded and cu...
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  • 400.0g can chopped tomatoes
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  • 1½ tsp fennel seeds
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  • half a 250g bag baby spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • oil - 1 tablespoon
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  • jeera or cumin seeds - 1 teaspoon
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  • onion - 1 large chopped
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  • tamarind - 1 inch ball dry or 1...
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  • brown-sugar - 4-6 tablespoons
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • chana dal (split chickpeas) - 1...
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  • akha dhaniya (coriander seeds) -...
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  • dry red chilies - 3-4
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  • hing (asafetida) - a pinch
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  • Ghee (clarified butter) or oil -...
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  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoon brown sugar
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  • 1 tablespoon lemon juice
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  • 1 pinch ground black pepper
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 18 Ingredients
  • 1 1/2 cups white chickpeas
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  • 2 teaspoon salt
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  • 1/2 cup onion chopped
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  • 3/4 cup tomato chopped to make p...
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  • 3 tablespoon oil
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 31 Ingredients
  • 2 lbs lamb or chicken
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  • 1 onion , minced
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  • 1 yellow squash, quartered
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  • 2 teaspoons ginger
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  • 1 teaspoon coriander
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 2 teaspoons curry powder
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  • 1 cup dried brown lentils
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  • 1 onion , finely chopped
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  • 2 cups breadcrumbs
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  • 425 g chickpeas , drained
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 2 onions , thinly sliced
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  • 1 teaspoon light muscovado sugar
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  • 1 cauliflower , cut into florets
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  • 1 tablespoon sunflower oil
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  • 250 ml water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 (8 ounce) can mandarin oranges
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  • 1/4 teaspoon ground ginger
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  • 1/4 teaspoon turmeric
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  • 1 green bell pepper or red bell...
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  • 1/4 cup peanut oil or olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 18 Ingredients
  • 2 tablespoons light brown sugar
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  • 3 medium onions , sliced lengthwise
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  • 1/4 teaspoon crushed red pepper...
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  • 1 1/2 lbs pumpkin , peeled,seede...
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  • 2 tablespoons vegetable oil
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 15 Ingredients
  • 3/4 teaspoon mustard seeds
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  • 1/4 teaspoon turmeric powder
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  • 1 tablespoon Urad Dal
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  • 1 teaspoon jaggery
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  • 1 pinch hing
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  • Show all (15)
  • Nutrition 73% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons light brown sugar
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  • 1 1/2 pounds oxtails
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  • 2 tablespoons chopped cilantro
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  • 3 pinches saffron
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  • 6 to 8 cups hot cooked couscous
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 2 tablespoons dark brown sugar
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  • 1 to 2 tablespoons olive oil
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  • 2 veal shoulder chops or 1 1/2 p...
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  • 1 cup matzo meal
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  • 2 carrots, cut into 2-inch pieces
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 25 Ingredients
  • 1 teaspoon black peppercorns
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  • 1 inch fresh gingerroot, finely...
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  • 1 dried red chili
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  • seasoning
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  • 3 tablespoons coriander seeds
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all