• 19 Ingredients
  • 1 large red onion, chopped (abou...
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  • 2 tablespoons Ginger-Garlic Past...
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  • 3 large Roma tomatoes, chopped
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  • 2 tablespoons canola oil
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  • 1 teaspoon cumin seed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon garam masala (see I...
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  • 1/4 teaspoon salt
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  • 3 cloves garlic, minced
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  • 1 cup reduced-sodium chicken bro...
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  • 1 teaspoon ground coriander
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 cups chicken stock, divided
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  • 1 medium onion, thinly sliced
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  • 3 tablespoons extra-virgin olive...
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  • 2 scallions, chopped
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  • 2 rounded tablespoons mild or ho...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • Warm pita, any flavor or variety...
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  • 2 cans chickpeas, drained
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  • 1/2 teaspoon turmeric
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  • 2 cups chicken or vegetable stock
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  • 1/4 cup extra-virgin olive oil,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups cooked chick peas, home-c...
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  • 1 1/2 cups fresh peeled and chop...
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  • 2 tablespoons tomato paste
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  • 3 tablespoons vegetable oil
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  • 1 cup finely chopped onions
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 onions, quartered
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  • 1 green bell pepper, cored, seed...
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  • 6 large firm, ripe tomatoes
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  • 2 tablespoons chopped gingerroot
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  • 2 tablespoons vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 1/2 teaspoons ground turmeric
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  • 1/8 teaspoon ground cloves
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  • 1 tablespoon peeled, chopped, fr...
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  • 2 teaspoons each ground cumin, p...
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  • 1 cup canned whole peeled tomato...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon cayenne
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  • 6 cups vegetable oil for frying
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  • 1 bell pepper, cored, seeded, an...
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  • 1/4 teaspoon ground coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 whole cloves
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  • 1 teaspoon ground cumin
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  • 4 cardamom pods, cracked
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  • 6 cups cauliflower florets
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  • 1/2 cup chopped fresh cilantro...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 yellow bell pepper, seeded and...
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  • 2 cans chick peas, drained
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  • Salt and freshly ground black pe...
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  • Hot banana pepper rings, drained...
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  • 1 lime, juiced, plus 1 lime, for...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup peanut oil
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  • 1/2 teaspoon turmeric powder
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  • 1/4 cup lemon juice
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  • 1 large onion, diced
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  • 1 large jalapeno, seeded and cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons dry mustard
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  • 3/4 cup heavy cream
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    +
  • 3/4 cup milk
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  • 1 1/2 tablespoons chana dal (hul...
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  • Heaping 1/4 teaspoon ground turm...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound vermicelli (called chaa'...
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  • 1 teaspoon plus 3 tablespoons ol...
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  • 2 (1 1/2-pound) Cornish game hen...
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  • 2 medium onions, diced
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  • 1 medium tomato, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/2 pound beef, preferably diced...
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  • 2 onions, finely chopped
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  • 1 teaspoon ground black pepper
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    +
  • 1 teaspoon ground tumeric
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup diced onions
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  • 1 1/2 pounds boneless, skinless...
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  • 1 1/2 quarts rich chicken stock
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  • 1/4 pound dried chickpeas
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    +
  • 1 teaspoon ground black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 1/2 pounds coucous (durum whea...
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  • Kosher salt
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  • 1/2 teaspoon turmeric
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  • 1 cup lukewarm water
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  • 4 tablespoons butter, melted, pl...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/3 cup tahini paste (sesame see...
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  • Tahini Sauce, recipe follows
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    +
  • 1 teaspoon ground coriander
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    +
  • 1/4 teaspoon cayenne
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    +
  • Pinch cayenne
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons freshly chopped ci...
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  • 1 cup dried apricots
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    +
  • 1 lemon, zested
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  • 3 carrots, roughly diced
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon ground cumin
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  • Oil
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    +
  • 1/4 cup basil oil, plus extra fo...
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    +
  • 1/4 cup minced shallots
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    +
  • 4 (6 to 8 ounce) fillets mahi-ma...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups basmati rice
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  • 1 teaspoon minced fresh ginger
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1 cinnamon stick, broken in half
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    +
  • 3/4 cup golden raisins
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 tablespoon ground cumin
    -
    +
  • 1 tablespoon ground coriander
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    +
  • 1 tablespoon turmeric
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    +
  • 1 tablespoon paprika
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    +
  • 1 1/2 teaspoons freshly grated n...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 3 tablespoons salt
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    +
  • 3 large eggplants (each about 1...
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    +
  • Peanut or corn oil, for deep frying
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    +
  • 3 tablespoons peanut or corn oil
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    +
  • 2 whole hot dried red chiles
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • Peanut or corn oil, for deep frying
    -
    +
  • 2 tablespoons sugar
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    +
  • 1 (15-ounce) can chickpeas, drai...
    -
    +
  • 1 teaspoon ground cumin
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    +
  • 3 tablespoons salt
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tablespoons light brown sugar
    -
    +
  • 1 1/2 pounds oxtails
    -
    +
  • 2 tablespoons chopped cilantro
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    +
  • 3 pinches saffron
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    +
  • 6 to 8 cups hot cooked couscous
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 1/2 cups cooked brown rice
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    +
  • 3 tablespoons chopped, pitted gr...
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    +
  • 3 tablespoons chopped fresh cila...
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    +
  • 1/4 cup olive oil
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    +
  • 1 tablespoon red wine vinegar
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all

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