LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 Tbs vegetable oil
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  • 1 tsp black mustard seeds
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  • 1 tsp whole cumin seeds
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  • 1/2 tsp whole cloves
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  • 1 Tbs grated garlic (about 3 clo...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 1 ½ teaspoons curry powder
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  • ½ teaspoon whole fennel seeds
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  • ½ teaspoon sea salt
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  • ½ teaspoon cracked black pepper
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  • ¼ teaspoon turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 1 cup Plain Yogurt (I used non-f...
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  • 1/2 Cucumber, peeled, seeded, a...
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  • a few sprigs of cilantro, choppe...
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  • 1/2 teaspoon cumin seeds
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  • black pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup cloves garlic, whole
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  • 1/2 cup fresh ginger, peeled, cu...
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  • 1/4 cup canola oil
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  • 1/8 tsp hing
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  • 2 tbsp ginger-garlic paste (abov...
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  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 T vegetable oil
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    +
  • 1 t black mustard seeds
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    +
  • 1 t whole cumin seeds
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  • 0.5 t whole cloves
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  • 1 T grated garlic (about 3 cloves)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 21 Ingredients
  • 1⁄4 cup vegetable oil
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  • 10 oz (300g) red-skinned potatoe...
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  • 5 green cardamom pods, crushed
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  • 3 whole cloves
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  • 1 cinnamon stick, broken in half
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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HF
High fiber
  • 21 Ingredients
  • 2 large garlic cloves, crushed
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  • 1 cup sliced Savoy or green cab...
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  • 1½ tsp ground turmeric
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  • one 14.5oz (411g) can chopped t...
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  • 10 oz (300g) red-skinned potatoe...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 cup coarsely chopped onion
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  • 1/2 cup tomato sauce
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  • 1/2 small jalepeño chile, finely...
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  • 2 Tbs. chopped fresh ginger
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  • 2 cloves garlic, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 3 Tbs. canola oil, divided
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  • 1 red potato, peeled and diced (...
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  • 1 medium red bell pepper, diced...
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  • 3 cloves garlic, minced (1 Tbs.)
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  • 1 1/2 tsp. whole cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 17 Ingredients
  • 1 can(s) tomatoes diced
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  • 3 tablespoon(s) canola oil
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  • 4 teaspoon(s) sweet or mild curr...
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  • 1 teaspoon(s) garam masala
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  • 2 whole(s) onions minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 50 g peas
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  • 1 carrot (diced small)
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  • 2 potatoes (diced) optional mush...
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  • 1 tbsp oil
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  • 2 medium onions, chopped
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Low
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HF
High fiber
  • 19 Ingredients
  • 1 teaspoon turmeric
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  • 2 cinnamon sticks
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  • 2 cups vegetable broth , boiling
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  • 1/2 cup green peas
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  • 1 medium onion , sliced into rings
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons Ginger-Garlic Past...
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  • 1 tablespoon ground coriander
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  • 1/4 teaspoon turmeric
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  • 1 cup water, divided
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  • 2 tablespoons peanut oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 26 Ingredients
  • 3 whole cardamom pods
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  • 1 teaspoon kosher salt
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon peeled, minced fres...
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  • 2 cloves garlic, minced
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  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 20 Ingredients
  • 1/4 teaspoon cayenne (or more to...
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  • 1 lb mixed vegetables (zucchini,...
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  • 6 cloves garlic , peeled and sli...
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  • 1/2 teaspoon whole cardamom seed...
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  • 1/3 cup fresh peas or frozen peas
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 2 dried red chiles
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  • 3/4 cups sliced onion
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  • 1/4 teaspoon cayenne
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  • 1 cup coconut milk
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  • 1/8 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 1 teaspoon turmeric powder
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  • 2-3 green chilies , left whole c...
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  • 2 tomatoes , skin removed quartered
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  • 1 inch ginger , peeled
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  • 1 green capsicum , cut into chunks
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all