• 9 Ingredients
  • 1 large or 2 small onions, diced...
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  • 1 pound (about 6 small) red pota...
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  • 1 small head of cauliflower, cut...
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  • 1-inch nub of garlic, minced or...
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  • 1 teaspoon cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium size cauliflower
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  • 2 potatoes (peeled and cut into...
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  • 1/4 cup chopped onion
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  • 2 tbsp coriander powder
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  • 1 tsp red pepper powder (If you...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • salt to taste
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  • canola oil
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  • 1 head cauliflower, cut into sm...
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  • 6-8 small red potatoes
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  • 1/3 cup frozen peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 head cauliflower, cut into flo...
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  • 1 large sweet potato, cubed
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  • 1 can chickpeas, rinsed
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  • 3 carrots, 3 celery stalks, chopped
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  • 6 figs, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large cauliflower, cut into fl...
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  • 3 medium potatoes, peeled and ch...
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  • 1 medium onion, chopped
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  • 1 tbsp butter
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  • salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 head cauliflower (flowerets cu...
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  • 2 medium boiling potatoes (3/4lb...
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  • 1 tablespoon vegetable oil
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    +
  • 1/2 teaspoon fenugreek seeds
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  • 1 teaspoon fennel seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 cups sweet potatoes, peeled an...
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  • 2 cups cauliflower, chopped (abo...
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  • 2 tablespoons vegetable oil
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  • 1 large onion, chopped
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  • 2 tablespoons fresh ginger, grated
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 pound russet potatoes, peeled,...
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  • 1 tablespoon minced fresh ginger
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  • 4 cups cauliflower florets, cut...
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • cauliflower – 1 head
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  • Sweet potatoes – 1 lb.
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  • Garam masala (spice) – 1 tbs.
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  • Coriander, ground (spice) – ½ tbs.
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  • Brown sugar – 1 tbs.
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 25 Ingredients
  • 4 cups chopped red onions (about...
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  • 1 1/2 tablespoons sunflower oil...
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  • 1 teaspoon nigella seeds*
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  • 1 teaspoon black mustard seeds
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  • 1 teaspoon yellow mustard seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • generous drizzle of canola or ol...
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  • 1 medium head cauliflower, separ...
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    +
  • 1 onion, finely chopped
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    +
  • 1 Tbsp. grated fresh ginger
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    +
  • 1 Tbsp. garam masala
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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    +
  • 1 1/2 tablespoons sunflower oil...
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    +
  • 1 teaspoon nigella seeds
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    +
  • 1 teaspoon black mustard seeds
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    +
  • 1 teaspoon yellow mustard seeds
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • vegetable oil
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    +
  • 1 teaspoon black peppercorns
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  • 1 lemon
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  • flour for dusting
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  • 1 cauliflower
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon oil
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    +
  • 1 teaspoon whole mustard seeds
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    +
  • 1 teaspoon whole cumin seeds
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    +
  • 4-5 fresh curry leaves
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  • 1 medium onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 tablespoons clarified butter o...
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  • 2 teaspoons whole black mustard...
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  • Large pinch asafoetida (see note)
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    +
  • 1 1/2 tablespoons anardana seeds...
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  • 1 teaspoon cumin seed, toasted a...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 small red onions finely chopped
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    +
  • 2 small potatoes peeled and slic...
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    +
  • A few fresh baby spinach leaves
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    +
  • A handful of cauliflower florets
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    +
  • A handful of baby button mushrooms
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon oil
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    +
  • 1/2 cup chopped yellow onion
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    +
  • 1/2 teaspoon whole cumin seeds
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    +
  • 1 tomato, diced
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    +
  • 1 teaspoon finely minced ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 block (~450g) firm tofu (NOT s...
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  • 1 onion, diced
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    +
  • 1 Tbsp soy sauce
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  • 1/2 tsp turmeric
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  • 3 Tbsp nutritional yeast (optional)
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 hour, 15 minutes
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  • 10
  • From Preet Kamble of Bombay Bite...
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  • 2 russet potatoes, peeled and diced
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    +
  • 1 carrot, peeled and diced
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • 1 cauliflower, cut into small fl...
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    +
  • 2 shallots, finely diced
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    +
  • 50 g of caster sugar
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    +
  • 1 cucumber, deseeded and cut int...
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    +
  • 50 g of English mustard powder
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • potatoes - 2
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    +
  • cauliflower - 1
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    +
  • peas - 1 cup
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    +
  • carrots - 1-2
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    +
  • green bell peppers - 2
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 red onion , chopped
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  • 1 tsp ground turmeric
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    +
  • 1 green bell pepper , seeded an...
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    +
  • 1 tsp cumin seeds
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    +
  • 2/3 cup frozen peas
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • Vegetables:
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    +
  • Kosher salt, for cooking water
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    +
  • 2 cups green beans cut into abou...
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    +
  • 2 carrots, peeled and sliced abo...
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    +
  • 2 cups cauliflower florets
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head cauliflower, cut into flo...
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    +
  • 4 tablespoons olive oil, divided
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    +
  • 1 onion, chopped
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    +
  • 1 leek, cleaned well, chopped
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    +
  • 2 potatoes, peeled, cut up
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon cumin seeds
    -
    +
  • 1 large head cauliflower
    -
    +
  • 1 1/4 pounds potatoes , peeled,...
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    +
  • 1 teaspoon salt
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    +
  • ½ teaspoon ground ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all