V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 cup chopped onion
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  • 1 inch ginger
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  • 3-4 cloves of garlic
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  • 2-3 green chilis (or any chili p...
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  • 2-3 bay leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 26 Ingredients
  • 12 x Square frozernPie Crust, st...
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  • 1 x egg white
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  • 1 x piece tofu, firm
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  • 4 tbsp canola oil, as needed
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  • 1 x carrot, cubed
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • ½ kilo/500 grams of white solid...
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  • Juice of one large lemon
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  • ½ tsp turmeric
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  • 1 tsp sea salt flakes
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  • 1 tsp Kashimiri chilli powder or...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 8 pieces naan bread (2 to 3 oz....
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  • 3 tablespoons butter
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  • 1 onion, chopped
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  • 2 scallions, sliced, white and g...
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  • 2 tablespoons indian curry paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 23 Ingredients
  • 1 1/2 lbs boneless leg of lamb (...
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  • 7 tablespoons oil
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  • 1/4 piece turmeric leaf (optiona...
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  • 10 kaffir lime leaves
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  • 1 stalk lemongrass, cut into 2-i...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup plain yogurt , plus mor...
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  • 1/3 cup mayonnaise , plus more...
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  • Dried cranberries , halved grape...
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  • 2/3 cup slivered almonds
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  • Sea salt and freshly ground bla...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 3 1/3 tbsp green chili paste
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  • 3 1/3 tbsp ginger paste
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  • 8 cloves
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  • ½ tsp black pepper
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  • 4 cinnamon sticks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
  • 23 Ingredients
  • 1 lb coconut
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  • 1 tbsp cinnamon powder
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  • 2 cloves garlic, chopped finely
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  • 1 tsp aniseed powder
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  • 1 tbsp lime juice
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tomatoes, cut into wedges
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  • 100 g ladies’ fingers (okra)
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  • 8 dried chillies, soaked
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  • 1 tsp fenugreek
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  • 1 fish head (red snapper), halve...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup slivered almonds
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  • One 3-pound roasted chicken, at...
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  • 1/3 cup mayonnaise, plus more to...
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  • 1/3 cup plain yogurt, plus more...
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  • 1/2 cup mango chutney, such as M...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lb fresh mussels
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  • 3/4 cup water
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  • 3 tbsp butter
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  • 1 cup diced peeled potato
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  • 1 cup chopped leeks , (white and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 lb mussels
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  • 1/4 cup white wine
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  • 3 tbsp butter
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  • 1 cup diced peeled potatoes
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  • 1 cup chopped leeks , white and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large head Savoy cabbage , (ab...
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  • 1 lb lean ground beef
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  • 1 onion , finely chopped
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  • 2 cloves garlic , minced
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  • 1 jalapeño pepper , seeded and c...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 mangoes , (about 2lb/1 kg total)
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  • 1 sweet red pepper
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  • 2 lb boneless skinless chicken t...
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  • 2 tbsp vegetable oil
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  • 2 onions , chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 teaspoons ground turmeric
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  • 1 (13.5 ounce) can coconut milk
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  • 1/2 cup ghee (clarified butter),...
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  • 4 onion, sliced 1/4 inch thick
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  • 1 teaspoon fennel seeds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • salt , to taste
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  • 1/2 teaspoon ground turmeric
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  • 4 tablespoons ghee (or oil)
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  • 4 cardamom pods , bruised
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  • 3 garlic cloves , roughly chopped
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 600 g boneless lamb loin
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  • 125 ml beef stock
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  • 1 (200 g) container skim natural...
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  • cooked basmati rice , to serve
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  • 2 tablespoons mild curry paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup diced tomato
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  • 1 1/2 large onions , finely chopped
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  • 1 tablespoon fresh ginger paste
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  • 1/2 teaspoon turmeric
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  • 1 black cardamom pod
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 6-8 peppercorns
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  • 2 large onions , chopped
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  • 1 1/2 teaspoons turmeric powder
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  • 1 inch fresh ginger , ground to...
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  • 2 (2 inch) cinnamon sticks
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • Curried tortilla chips (can be p...
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  • 2 tablespoons cooking oil
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  • 4 tablespoons finely chopped red...
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  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup sliced onion
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  • 10 whole cloves
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  • 9 ounces potatoes
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  • 2 black cardamom pods
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  • 1/3 teaspoon ground nutmeg
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 teaspoon cumin powder
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  • 1/2 teaspoon coriander powder
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  • 800 g chicken breasts
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  • For the marinade
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  • 80 g cashew nuts
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons garlic oil
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  • 1 onion, peeled, halved and cut...
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  • Pinch kosher salt
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  • 1 green chile seeded and finely...
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  • 3/4-inch chunk fresh ginger, pee...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon cumin seed
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  • 2 kg leg of lamb , cut into 1 ....
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  • 5-10 dried bay leaves (depending...
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  • 4 tablespoons natural yoghurt
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  • 20 whole black peppercorns
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 slices ginger (1 cm thickness...
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  • 1/2 teaspoon white sugar
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  • 2 large onions , peeled
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  • 1 teaspoon light soya sauce
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  • 3 red chilies , slit into two le...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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