• 8 Ingredients
  • 1 garlic clove , chopped
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  • 200.0ml vegetable stock
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  • 1 large onion , chopped
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  • Icelandic cod fillet, skinned an...
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  • rice or naan bread
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 1 onion , finely sliced
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  • large bunch coriander , leaves a...
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  • 200.0g large raw or cooked prawn...
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  • 2.0 tbsp curry paste (we used Pa...
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  • 400.0g can chopped tomatoes with...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 Tbsp olive oil
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  • 1 medium onion, finely chopped
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  • 2 ribs celery, finely chopped
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  • 2 cloves garlic, minced
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  • 2 Tbsp mild indian curry paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • ½ tsp ground cumin
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  • ¼ tsp ground coriander
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  • ¼ tsp ground cardamom
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  • ¼ tsp freshly ground black pepper
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  • ⅛ tsp ground cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • chili powder 2 tea spoon
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  • garlic slice 1 cup
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  • Dry fish/Shutki 200 gm
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  • salt as required
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  • potato slice 1 cup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 tomatoes, cut into wedges
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  • 100 g ladies’ fingers (okra)
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  • 8 dried chillies, soaked
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  • 1 tsp fenugreek
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  • 1 fish head (red snapper), halve...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 19 Ingredients
  • 50 g piece galangal , quartered
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  • 3 shallots , quartered
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  • Spice paste
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  • 250 ml coconut milk
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  • 2 garlic cloves , quartered
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 3 lb pork back ribs , centre cut...
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  • 2 tbsp minced fresh coriander
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  • 1/4 cup mild indian curry paste
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  • 2 tbsp vegetable oil
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  • 3 garlic cloves , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 kg lean ground lamb
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  • 120 g good quality korma curry p...
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  • 2 tablespoons oil
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  • 2 tablespoons fresh coriander ,...
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  • 1 egg , Lightly Beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 600 g boneless lamb loin
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  • 125 ml beef stock
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  • 1 (200 g) container skim natural...
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  • cooked basmati rice , to serve
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  • 2 tablespoons mild curry paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 800 g lamb , trimmed of all fat...
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  • 100 g baby spinach
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  • coriander leaves , to serve
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  • 1 cup vegetable stock (or chicken)
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  • 1 (400 g) can tomatoes , crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 450 g basmati rice
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  • For the marinade
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  • For the rice
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  • 75 ml water
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  • 500 g raw tiger shrimp , peeled
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons indian curry paste
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  • cream (to garnish)
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  • pappadams, to serve
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  • 20 g butter
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons indian curry paste
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  • 1 3/4 lbs pork tenderloins, cut...
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  • low-fat plain yogurt (optional)
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  • 1 tablespoon olive oil
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  • 1 (16 ounce) bag fresh kale , wa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup chopped parsley divided
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  • 1 teaspoon indian curry powder
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  • 1 tablespoon minced garlic
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  • 1/2 cup diced white onion
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  • 1 pound boiling potatoes peele...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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