• 12 Ingredients
  • 200.0g raw king prawns (frozen a...
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  • 1.0 tbsp peanuts , toasted and c...
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  • 1-2 tbsp massaman curry paste (l...
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  • 1 cinnamon stick
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  • 150.0g small new potatoes , halv...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x 15ml tablespoon wok oil
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  • 1 spring onion, finely sliced
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  • 1 1/2 x 15ml tablespoons red Tha...
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  • 1/2 x 400ml can coconut milk, to...
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  • 250 ml chicken stock (made from...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp olive oil
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  • 1 medium onion, finely chopped
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  • 2 ribs celery, finely chopped
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  • 2 cloves garlic, minced
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  • 2 Tbsp mild indian curry paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 250 gms raw prawns, shelled and...
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  • 1/2 tbsp coriander powder
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  • 1/4 tsp chilli powder
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  • a pinch of turmeric powder
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  • 1/4 tsp pepper powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
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  • 1.0 tsp tamarind paste
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  • steamed rice to serve
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  • 2.0 tsp coriander seeds
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  • ½ tsp cumin seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbs peanut oil
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  • 1/4 cup panang curry paste
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  • 1 can coconut milk
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  • 1 x lime , juice
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  • 1 tbs fish sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100.0g baby sweetcorn
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  • 2 shredded spring onions , to serve
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  • 100.0g mange tout or sugar snap...
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  • 125.0g medium rice noodles
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  • 200.0g cooked, peeled prawns
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 12 x Square frozernPie Crust, st...
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  • 1 x egg white
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  • 1 x piece tofu, firm
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  • 4 tbsp canola oil, as needed
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  • 1 x carrot, cubed
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/2 lbs boneless leg of lamb (...
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  • 7 tablespoons oil
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  • 1/4 piece turmeric leaf (optiona...
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  • 10 kaffir lime leaves
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  • 1 stalk lemongrass, cut into 2-i...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 250 g long grain rice by Sainsbu...
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  • 1 tablespoon olive oil by Sainsb...
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  • 3 tablespoons green Thai curry p...
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  • ½ x 31g pack fresh coriander by...
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  • 200 g pack fine green beans by S...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 tbsp vegetable oil by Sainsbury’s
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  • 20 g knob ginger, peeled and fin...
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  • 2 cloves garlic, finely chopped
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  • 1 red chilli (from a 3-pack), de...
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  • 1 tbsp medium curry powder by Sa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat:
  • Show all
  • 19 Ingredients
  • 1 lb (450 g) boned pork shoulder
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  • 2 oz (60 g) fresh ginger root
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  • 6 green onions, 4 of them crushe...
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  • 2 tbsp fish sauce, or to taste
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  • 2 tbsp vegetable oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 23 Ingredients
  • 1 lb coconut
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  • 1 tbsp cinnamon powder
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  • 2 cloves garlic, chopped finely
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  • 1 tsp aniseed powder
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  • 1 tbsp lime juice
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 tomatoes, cut into wedges
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  • 100 g ladies’ fingers (okra)
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  • 8 dried chillies, soaked
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  • 1 tsp fenugreek
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  • 1 fish head (red snapper), halve...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 Tbsp. extra virgin olive oil (...
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  • 2 tsp. ginger paste
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  • 2 tsp. curry powder
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  • 1 handful cilantro chopped
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  • 1 pinch ground coriander (or 3 h...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 6 onions , sliced
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    +
  • 15 dried red hot peppers
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  • 2 tbsp Malay Style Curry Powder...
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  • 2 tbsp minced gingerroot
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can (14 ounces) light coconut...
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  • 1/4 cup all-purpose flour
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  • 2 1/2 tablespoons mild indian cu...
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  • 1/2 teaspoon salt
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    +
  • 2 medium yukon gold potatoes (1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Firm fish with less bone (prefer...
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  • Whole Shallots, peeled – 20g
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  • Whole garlic, peeled – 2g
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  • Ginger, juliennes – 1g
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  • coconut Milk – 40ml
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 teaspoons ground turmeric
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  • 1 (13.5 ounce) can coconut milk
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  • 1/2 cup ghee (clarified butter),...
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  • 4 onion, sliced 1/4 inch thick
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  • 1 teaspoon fennel seeds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups white rice
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  • 250 ml water
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    +
  • 4 cardamom pods , bruised
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    +
  • 1 brown onion, finely chopped
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    +
  • 2 tablespoons hot curry paste (I...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 50 g piece galangal , quartered
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    +
  • 3 shallots , quartered
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    +
  • Spice paste
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  • 250 ml coconut milk
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    +
  • 2 garlic cloves , quartered
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 medium shallots, sliced
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    +
  • 2 medium mangoes, peeled and sli...
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    +
  • 4 teaspoons spicy curry paste
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    +
  • 14 ounces skinless, boneless chi...
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    +
  • 1 large English cucumber, seeded...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Small onion, chopped – 150g
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  • Mutton, boiled – 500g
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    +
  • Tomato, chopped – 50g
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    +
  • Turmeric powder – ½ tsp
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    +
  • Coriander powder – 2 tsp
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    +
  • Show all (25)
  • Nutrition 76% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 mangoes , (about 2lb/1 kg total)
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    +
  • 1 sweet red pepper
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    +
  • 2 lb boneless skinless chicken t...
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    +
  • 2 tbsp vegetable oil
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    +
  • 2 onions , chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can (14 ounces) light coconut...
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    +
  • 1/4 cup all-purpose flour
    -
    +
  • 2 1/2 tablespoons mild indian cu...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 medium yukon gold potatoes (1...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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