• 20 Ingredients
  • 1/4 cup and 2 tablespoons olive oil
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  • 2 small onions, chopped
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  • 4 cloves garlic, minced
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  • 1/4 cup and 2 tablespoons curry...
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  • 2 teaspoons ground cinnamon (I p...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 4 whole cloves
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  • 4 cardamom pods
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  • 2–3 bay leaves
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  • 1/2 tsp. ground cinnamon
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  • 2 tbsp. ground coriander
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup vegetable oil
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  • 1 large onion, thinly sliced
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  • 2 teaspoons minced garlic
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  • 2 teaspoons finely chopped ginger
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  • 4 teaspoons ground coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 teaspoon red curry powder
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  • Coarse salt and ground pepper
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  • 2 tablespoons plus 1 teaspoon ve...
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  • 2 packed cups cilantro leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 2 lb chicken breast, cut into bi...
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  • 1/2vegetable oil + 1 Tb.vegetabl...
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  • 1 1/2 tsp Mustard Seeds
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  • 1/2 tsp Fenugreek Seeds
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  • 12-15 x curry leaves, finely cho...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons ground coriander
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  • 1 tablespoon plus 1 teaspoon pur...
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  • 1/4 teaspoon turmeric
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  • 3 tablespoons water
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  • 1/2 cup vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups basmati rice
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  • 1 can coconut milk
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  • 1/2 teaspoon salt
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  • 1/2 cup desiccated coconut
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  • Water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup vegetable oil
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  • 2 medium yellow onions, peeled a...
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  • 2 cloves garlic, peeled and minced
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  • 1'' piece fresh ginger, peeled a...
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  • 1 tsp. minced fresh hot green ch...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 2 medium yellow onions, peeled
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  • and thinly sliced
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  • 2 cloves garlic, peeled and minced
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  • 1" piece fresh ginger, peeled an...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/4 cup vegetable oil
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  • 3 cups chopped onions (about 1 p...
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  • 5 garlic cloves, chopped
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  • 1 1/2 tablespoons garam masala
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  • 1 1/2 teaspoons ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 1/4 cup vegetable oil
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    +
  • 2 medium onions, finely chopped
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  • 2 teaspoons minced garlic
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    +
  • 4 teaspoons garam masala or 2 ta...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 3 cups chopped onions
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    +
  • 1/4 cup minced peeled fresh ginger
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  • 3 garlic cloves, minced
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  • 3 tablespoons curry powder
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound skinless and boneless ch...
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  • Salt
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  • 1/2 teaspoon very finely minced...
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  • 1/2 teaspoon very finely minced...
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  • The Masala
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon mustard seeds, crushed
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  • 1/4 teaspoon cumin seeds, crushed
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    +
  • 1 cup canned diced tomato, drained
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  • 1 tablespoon vegetable oil
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    +
  • 1/4 teaspoon ground turmeric
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons vegetable oil or ghee
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    +
  • 1 lb chicken breast , cubed
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    +
  • 1 tablespoon desiccated coconut...
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  • 2 dried chilies, crushed
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    +
  • 1 teaspoon coriander powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon cardamom pod
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    +
  • 1 cup cooked basmati rice
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    +
  • 2 tablespoons chopped fresh cila...
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  • 1/3 cup white wine
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    +
  • 1/2 cinnamon stick
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped cilantro
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    +
  • 3/4 teaspoon ground turmeric
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    +
  • 1/2 teaspoon hot chile paste (op...
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  • 1 onion, finely chopped
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    +
  • 1/2 teaspoon brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 cup thinly sliced celery
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  • 1 tablespoon curry paste
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    +
  • 2 cups cubed butternut squash
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    +
  • 2 cups diced cooked chicken
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    +
  • 1 cup diced carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 medium shallots, sliced
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  • 2 medium mangoes, peeled and sli...
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    +
  • 4 teaspoons spicy curry paste
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    +
  • 14 ounces skinless, boneless chi...
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    +
  • 1 large English cucumber, seeded...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/4 cups thick coconut milk
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    +
  • 3 large onions , cut in half len...
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    +
  • 3 lbs boneless skinless chicken...
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    +
  • 4 1/2 inches cinnamon sticks
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    +
  • 1 1/2 teaspoons salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon ground cinnamon
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 (14 1/2 ounce) can diced tomatoes
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  • 1 large onion , halved and thinl...
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    +
  • cooked basmati rice
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tablespoons butter
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 medium onion, chopped
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    +
  • 2 tablespoons grated gingerroot
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    +
  • 2 tablespoons finely chopped garlic
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (2 to 3 pound) whole chicken
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    +
  • 3 leaves fresh curry
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    +
  • 1 teaspoon mustard seeds
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    +
  • 3 tablespoons vegetable oil
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    +
  • 2 teaspoons ginger paste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 teaspoons cumin seed
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    +
  • 1 teaspoon coriander seed
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    +
  • 1 teaspoon ground turmeric
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    +
  • 1/2 teaspoon ground fenugreek
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    +
  • 1/4 cup vegetable oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 tablespoon vegetable oil, plus...
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    +
  • 1/2 tablespoon ground cloves
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    +
  • 1/8 teaspoon ground cinnamon
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    +
  • 1 teaspoon salt
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    +
  • 1 recipe West indian Bread for R...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all