LC
Low carb
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- Cook time:
- 15 Ingredients
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1 tsp paprika
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1 tsp ground cinnamon
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3 Tbsps olive oil
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3/4 cup coconut milk
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1/2 tsp grated fresh ginger root
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- AllRecipes.com
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- 11 Ingredients
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8 bone-in chicken breast halves, skin...
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4 pods cardamom
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2 onions, peeled and quartered
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1 tsp finely chopped fresh ginger root
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1 (10 oz) can coconut milk
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 9 Ingredients
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1 pack instant curry paste (8 oz or 2...
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8 oz peeled potatoes
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4 chicken leg quarters (4 drumsticks...
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3 shallots (peeled and sliced thinly)
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2 lemongrass (use the white parts onl...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Kraft Foods
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- Cook time:
- 8 Ingredients
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4 boneless skinless chicken breasts
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1/2 cup unsweetened natural yogurt
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2 Tbsps tandoori paste
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2 Tbsps chopped fresh coriander
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16 kebab sticks
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- Nutrition by Foodily 88% match
- Calories per gram: 1.5
- Total fat: High
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- AllRecipes.com
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- Cook time:
- 7 Ingredients
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4 medium shallots, sliced
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2 medium mangoes, peeled and sliced,...
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4 tsps spicy curry paste
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14 ozs skinless, boneless chicken bre...
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1 large English cucumber, seeded and...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- BBC Good Food
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- Cook time:
- 12 Ingredients
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FOR THE RICE AND PEAS
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2 x 410.0g cans kidney beans
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2.0 tbsp sunflower oil
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1 garlic clove , chopped
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1 bunch spring onions , chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Planetmona
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- Cook time:
- 11 Ingredients
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Whole Spices – a stick of cinnamon, a...
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1 Tbsp Cumin Seeds
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2 large onions, finely chopped
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3 cloves garlic, finely chopped or 1...
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1 thumb ginger, finely chopped or 1 T...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- BBC Good Food
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- Cook time:
- 8 Ingredients
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180.0ml tin half-fat coconut milk
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1 red pepper , cut into chunks
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1.0 tbsp Jamaican jerk sauce
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a small bunch coriander
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6 skinless chicken thigh fillets, cut...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- AllRecipes.com
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- Cook time:
- 12 Ingredients
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1/2 cup chopped cilantro
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3/4 tsp ground turmeric
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1/2 tsp hot chile paste (optional)
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1 onion, finely chopped
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1/2 tsp brown sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 13 Ingredients
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Mutton 500 gms or chicken 1/2 Kg
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Onion-1 (large or 2 medium)
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Green chilly- 3-4
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Ginger - small piece about half the s...
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Curry leaves- a few about 5-6
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- A Year of Slow Cooking
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- Cook time:
- 13 Ingredients
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2 lb boneless skinless chicken thighs
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1 x onion, sliced
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6 x garlic cloves, chopped
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4 tbsp butter
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15 x cardamom pods (sewn together!)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Penzeys
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- Cook time:
- 13 Ingredients
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3 lbs. onions, diced
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21/2 lbs. boneless, skinless chicken...
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1/4 Cup olive oil
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4-6 TB. SWEET CURRY POWDER
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2 TB. GROUND CUMIN
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- BBC Good Food
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- Cook time:
- 15 Ingredients
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olive oil
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8 chicken thigh fillets, cut into qua...
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3 cardamom pods , bashed
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400.0ml tin coconut milk
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1 green chilli , roughly chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- AllRecipes.com
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- Cook time:
- 21 Ingredients
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1 Tbsp tamarind concentrate
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1 carrot, chopped
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1 Tbsp ghee (clarified butter), or ve...
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1 cup Masoor dhal (red lentils), rins...
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1 Tbsp chopped fresh curry
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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HF
High fiber
- Nourished Kitchen
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- Cook time:
- 17 Ingredients
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1 1/2 cup yellow split peas
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1/2 cup red lentils
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2 tbsp yogurt, kefir, whey, lemon jui...
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1 tbsp coriander seed
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1 tsp cumin seed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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LC
Low carb
- Food.com
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- Cook time:
- 13 Ingredients
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1/2 cup plain yogurt (optional) or co...
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1 Tbsp fresh ground cumin
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2 Tbsps vegetable oil or clarified bu...
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4 garlic cloves , smashed and chopped
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2-5 dried chilies (optional)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- AllRecipes.com
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- Cook time:
- 14 Ingredients
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2 Tbsps olive oil
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4 Tbsps curry paste
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1 slice fresh ginger root, chopped
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3 whole cloves
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1 Tbsp chopped shallots
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- Food.com
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- Cook time:
- 7 Ingredients
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steamed rice , to serve
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2 carrots
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1 lb turkey breakfast sausage
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2 Tbsps chicken base
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2 Tbsps curry powder
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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GF
Gluten free
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- Cook time:
- 7 Ingredients
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1 Tbsp coconut oil
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1 lime, zested and juiced
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1 cup chicken broth
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1 cup basmati rice
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1 tsp butter
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- AllRecipes.com
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- Cook time:
- 10 Ingredients
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1 (14 oz) can reduced-fat coconut milk
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2 Tbsps vegetable oil
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2 tsps dried rosemary
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1 cup Basmati rice
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1 Tbsp lemon pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Food.com
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- Cook time:
- 14 Ingredients
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2 Tbsps lemon juice
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1 1/2 Ls chicken stock
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340 g chopped chicken breasts (2)
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3 crushed garlic cloves
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2 tsps grated fresh ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Washington Post
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- Cook time:
- 17 Ingredients
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1 Tbsp olive oil
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1 large onion, diced
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2 Tbsps minced garlic
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1 Tbsp minced fresh oregano (or 1 tsp...
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1 tsp ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Food.com
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- Cook time:
- 13 Ingredients
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1/2 tsp ground cinnamon
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cooked basmati rice
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2 Tbsps vegetable oil
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mango chutney
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1 tsp ground ginger
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- Nutrition by Foodily 94% match
- Calories per gram: 2.4
- Total fat: High
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- Food.com
-
- Cook time:
- 15 Ingredients
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1 small potato , peeled and chopped
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1 tsp minced ginger
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1 can coconut milk
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1 1/2 tsps ground cumin
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2 cups chicken stock
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Food.com
-
- Cook time:
- 20 Ingredients
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3 green chilies , finely chopped
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3 cloves
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1 inch piece fresh ginger , grated
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1 lb small potato , unpeeled
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1 tsp ground black pepper
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- Nutrition by Foodily 95% match
- Calories per gram: 1.5
- Total fat: High
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