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  • 16 Ingredients
  • 4 Tbsps corn oil
  • 2 medium red onions, thinly sliced
  • 2 small jalapeños, halved lengthwise...
  • 2 to 3 cloves garlic, finely chopped
  • 1 2-inch piece fresh ginger, thinly s...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 20 Ingredients
  • 1/4 cup and 2 Tbsps olive oil
  • 2 small onions, chopped
  • 4 cloves garlic, minced
  • 1/4 cup and 2 Tbsps curry powder
  • 2 tsps ground cinnamon (I prefer to l...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 medium onion, thinly sliced
  • 1-1/2 Tbs. curry powder
  • 1/3 cup roasted cashew halves
  • 1 or 2 serrano chiles or 3 small jala...
  • 3/4 cup homemade or low-salt canned c...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 clove garlic, minced
  • 2 green peppers
  • 1/2 tsp. black mustard seeds
  • 3 medium onions, sliced thin
  • 3 potatoes, diced into 1/2-inch cubes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 18 Ingredients
  • 1 tsp Smoked Paprika
  • 1 tbsp ground Tumeric
  • 4 tsp Garam Masala
  • 1 tsp Ground Ginger
  • Garlic: about 6 cloves, peeled
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 29 Ingredients
  • 1 Tbsp vegetable oil, plus more for c...
  • 1/2 Tbsp ground cloves
  • 1/8 tsp ground cinnamon
  • 1 tsp salt
  • 1 recipe West Indian Bread for Roti,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 6 Kosher chicken legs
  • 1 cup of plain yogurt (or substitute...
  • 1 heaping Tbsp of Penzeys tandoori se...
  • Juice from ½ a lemon
  • Kosher salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 30 Ingredients
  • 6 chicken drumsticks
  • Small bunch of cilantro, with only th...
  • ¼ cup mint
  • 2 T ginger and garlic paste
  • 2 tsp ground cumin
  • Show all (30)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 22 Ingredients
  • 1 lb ground chicken thigh meat
  • 2 shallots, minced
  • 1/2 cup cilantro, minced
  • 3/4 cups fresh white breadcrumbs
  • 1 egg
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 16 Ingredients
  • 4 cups sliced Swiss chard (about 12 ozs)
  • 1 lb skinned, boned chicken breast ha...
  • 1 Tbsp cornstarch
  • 1 Tbsp olive oil
  • 1 cup diced onion
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 18 Ingredients
  • 1 1/2 lb boneless, skinless chicken t...
  • 15 oz canned fire roasted diced tomatoes
  • 8 oz canned pigeon peas, drained
  • 1 cup light coconut milk
  • 1 cup chicken stock
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 2 lb chicken breast, cut into bite-si...
  • 1/2vegetable oil + 1 Tb.vegetable oil...
  • 1 1/2 tsp Mustard Seeds
  • 1/2 tsp Fenugreek Seeds
  • 12-15 x curry leaves, finely chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 8 bone-in chicken breast halves, skin...
  • 4 pods cardamom
  • 2 onions, peeled and quartered
  • 1 tsp finely chopped fresh ginger root
  • 1 (10 oz) can coconut milk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 2 Tbsps peanut oil
  • 1 Tbsp unsalted butter
  • 2 medium onions, halved and thinly sl...
  • 1 fresh red chile, thinly sliced
  • 1 (2-inch) piece fresh ginger, peeled...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 1 1/2 tsps hot Madras curry powder (s...
  • 1 cup lite coconut milk
  • 1/4 tsp freshly ground pepper
  • 1 large yellow onion diced
  • 1 Tbsp lemon juice
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 lbs boneless, skinless chicken breasts
  • 1/4 cup vegetable oil
  • 2 medium onions, finely chopped
  • 2 tsps minced garlic
  • 4 tsps garam masala or 2 Tbsps ground...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 onion
  • 4 piece(s) garlic
  • 1 Tbsp(s) grated ginger
  • 1 tsp(s) chopped green chillies
  • 1 Tbsp(s) tandoori masala (Indian cur...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
  • 1 yellow onion, chopped
  • 2 ribs celery, diced
  • 1 medium carrot, peeled and diced
  • 1 red jalapeno, seeded and diced
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 tsp paprika
  • 1 tsp ground cinnamon
  • 3 Tbsps olive oil
  • 3/4 cup coconut milk
  • 1/2 tsp grated fresh ginger root
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pack instant curry paste (8 oz or 2...
  • 8 oz peeled potatoes
  • 4 chicken leg quarters (4 drumsticks...
  • 3 shallots (peeled and sliced thinly)
  • 2 lemongrass (use the white parts onl...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 1 large yellow onion, diced
  • 12 ozs chicken breast tenders, cut in...
  • 1 Tbsp lemon juice
  • 1/4 tsp salt
  • 1 cup “lite” coconut milk
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 4 boneless skinless chicken breasts
  • 1/2 cup unsweetened natural yogurt
  • 2 Tbsps tandoori paste
  • 2 Tbsps chopped fresh coriander
  • 16 kebab sticks
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 19 Ingredients
  • 1 Tbsp peanut or vegetable oil
  • sea salt and black pepper
  • 4 chicken thighs
  • 4 chicken drumsticks
  • 1-2 medium-hot red chiles, deseeded a...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • FOR THE RICE AND PEAS
  • 2 x 410.0g cans kidney beans
  • 2.0 tbsp sunflower oil
  • 1 garlic clove , chopped
  • 1 bunch spring onions , chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 19 Ingredients
  • 2 cups all purpose flour
  • 1 tsp salt
  • 4 tbsp oil & more
  • 2/3 cup warm water
  • 1 lb chicken breast, ashed and cut in...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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