LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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  • 1 yellow onion, chopped
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  • 2 ribs celery, diced
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  • 1 medium carrot, peeled and diced
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  • 1 red jalapeno, seeded and diced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 4 NatureRaised Farms Individuall...
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  • 2 tablespoons coconut oil
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  • 1/2 cup onion, diced
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  • 2 tablespoons garlic, minced
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  • 2 tablespoons ginger, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1 chicken, about 3 lb., cut into...
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  • 1 small bunch fresh cilantro
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  • 2 black or 4 green cardamom pods...
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  • 2 cassia leaves, broken into bits
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  • 6 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 3 T oil
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  • 1/2 medium onion, diced
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  • 1 envelope Easy indian Madras Co...
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  • 4 1/2 cups protein of your choic...
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  • 1/2 cup coconut milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 cups all purpose flour
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  • 1 tsp salt
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  • 4 tbsp oil & more
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  • 2/3 cup warm water
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  • 1 pound chicken breast, ashed an...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 3 Tb. butter
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  • 1 medium onion, chopped
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  • 1 cup celery, chopped
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  • 2 x carrots, chopped
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  • 2 x apples, peeled and chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon flour
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  • 2 teaspoons garam masala
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  • 1 teaspoon curry powder (your ch...
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper, fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 cloves garlic, chopped
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  • 1 carrot, chopped
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  • 1 jalapeno, seeded and chopped
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  • 1 medium onion, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 4 cups sliced Swiss chard (about...
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  • 1 pound skinned, boned chicken b...
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  • 1 tablespoon cornstarch
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  • 1 tablespoon olive oil
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  • 1 cup diced onion
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 (15 ounce) can coconut milk
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  • 1/2 teaspoon fresh ground pepper...
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  • 3 cups potatoes , peeled and dic...
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  • 1 teaspoon ground cumin
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  • 2 tablespoons freshly grated garlic
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 cup thinly sliced celery
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  • 1 tablespoon curry paste
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  • 2 cups cubed butternut squash
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  • 2 cups diced cooked chicken
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  • 1 cup diced carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons ginger , minced
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  • 1 teaspoon turmeric
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  • 3 skinless chicken thighs (halve...
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  • 2 tablespoons chili paste (less...
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  • 1 stalk lemongrass (bruised and...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 2 tbsp. olive oil
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  • 1/2 large onion (diced)
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  • 4 cloves of garlic (minced)
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  • 1 2" piece of fresh ginger (peel...
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  • 1 tbsp. ground coriander
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 1 (16 ounce) bag frozen broccoli...
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  • 1-3 teaspoon Thai red curry past...
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  • 1/2 cup reduced-fat coconut milk
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  • 1 medium onion , cut into 1/2 in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • pepper
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  • 200 ml chicken stock
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  • 350 g chicken , cut into small p...
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  • salt
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  • 200 g potatoes , quartered
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 22 Ingredients
  • 6 cloves
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  • 1 cup green beans , cut in 2-inc...
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  • 1 cup carrot (chopped into 2-inc...
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  • 1 1/2 teaspoons salt
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  • 1 tablespoon gingerroot , peeled...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 24 Ingredients
  • 1 cup tightly packed baby spinach
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  • 2 tablespoons minced ginger
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  • 1 cup peeled and diced Yukon gol...
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  • 1 cup peeled and diced sweet pot...
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  • 1 1/2 pounds diced boneless, ski...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • steamed rice , to serve
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  • 2 carrots
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  • 1 lb turkey breakfast sausage
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  • 2 tablespoons chicken base
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  • 2 tablespoons curry powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons lemon juice
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  • 1 1/2 liters chicken stock
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  • 340 g chopped chicken breasts (2)
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  • 3 crushed garlic cloves
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  • 2 teaspoons grated fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 tablespoon curry powder
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  • 1 pound cooked, cubed chicken
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  • 1 14-ounce can unsweetened cocon...
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  • 3 1/2 cups (two 14.5-ounce cans)...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all