• 22 Ingredients
  • 2 C Basmati rice
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  • 4 chicken thighs
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  • 2 Tbs plain yogurt
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  • 1 Tbs garam masala
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  • 1 tsp ground coriander seed
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 20 Ingredients
  • 1/4 cup and 2 tablespoons olive oil
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  • 2 small onions, chopped
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  • 4 cloves garlic, minced
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  • 1/4 cup and 2 tablespoons curry...
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  • 2 teaspoons ground cinnamon (I p...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 4 whole cloves
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  • 4 cardamom pods
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  • 2–3 bay leaves
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  • 1/2 tsp. ground cinnamon
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  • 2 tbsp. ground coriander
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 lb boneless, skinless chic...
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  • 15 oz canned fire roasted diced...
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  • 8 oz canned pigeon peas, drained
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  • 1 cup light coconut milk
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  • 1 cup chicken stock
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 30 Ingredients
  • 6 chicken drumsticks
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  • Small bunch of cilantro, with on...
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  • ¼ cup mint
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  • 2 T ginger and garlic paste
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  • 2 tsp ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 lb organic chicken thighs, exc...
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  • 1 bell pepper, chopped
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  • 1 onion, chopped
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  • 1 garlic clove, chopped
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  • 1 tbsp fresh ginger, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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HF
High fiber
  • 15 Ingredients
  • 1/4 cup vegetable oil
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  • 3 cups chopped onions (about 1 p...
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  • 5 garlic cloves, chopped
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  • 1 1/2 tablespoons garam masala
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  • 1 1/2 teaspoons ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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LC
Low carb
  • 18 Ingredients
  • 1 onion Onion
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  • 3 tbsp Tomato Paste
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  • 400 grams chicken Breast
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  • 1/2 cm Ginger grated
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  • 2 leaves Bay Leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons vegetable oil or ghee
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  • 1 lb chicken breast , cubed
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  • 1 tablespoon desiccated coconut...
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  • 2 dried chilies, crushed
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  • 1 teaspoon coriander powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon paprika
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  • 1 teaspoon ground cinnamon
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  • 3 tablespoons olive oil
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  • 3/4 cup coconut milk
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  • 1/2 teaspoon grated fresh ginger...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 Tablesp. Olive Oil
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  • 1 Cube chicken stock
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  • 2 Tablesp. Coconut, ground
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  • 1/2 Onion, chopped
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  • 1 cup Yoghurt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, diced
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  • 2 tablespoons minced garlic
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  • 1 tablespoon minced fresh oregan...
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 23 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons vegetable oil
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  • 1 medium onion, chopped
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  • 2 tablespoons grated gingerroot
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  • 2 tablespoons finely chopped garlic
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 19 Ingredients
  • 2 teaspoons cumin seed
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  • 1 teaspoon coriander seed
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  • 1 teaspoon ground turmeric
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  • 1/2 teaspoon ground fenugreek
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  • 1/4 cup vegetable oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 3 green chilies , finely chopped
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  • 3 cloves
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  • 1 inch piece fresh ginger , grated
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  • 1 lb small potato , unpeeled
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  • 1 teaspoon ground black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 22 Ingredients
  • 6 cloves
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  • 1 cup green beans , cut in 2-inc...
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  • 1 cup carrot (chopped into 2-inc...
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  • 1 1/2 teaspoons salt
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  • 1 tablespoon gingerroot , peeled...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 cups diced tomatoes
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  • 2 teaspoons curry powder
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  • 3 cloves
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  • 2 cups zucchini , sliced
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  • 1 medium eggplant , diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup whole, peeled, canned to...
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  • 3 whole cloves
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  • Serving suggestion: Basmati rice...
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  • 1 (14-ounce) can unsweetened coc...
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  • 4 whole allspice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all