• 12 Ingredients
  • 6 EGGS
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  • 1/2 cup milk
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  • 1/4 tsp. salt
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  • 1/8 tsp. pepper
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  • 1 cup shredded Cheddar cheese (4...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 EGGS
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  • 2 Tbsp. milk OR water
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  • Salt and pepper
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  • 3 tsp. butter OR olive oil, DIVIDED
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  • 4 slices whole wheat OR white bread
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 beef top sirloin steak, cut 3/...
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  • 1 tbsp. Mrs. Dash® Garlic & Herb...
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  • 1 medium sweet onion, cut into 1...
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  • 6 cups chopped romaine lettuce
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  • 1 medium tomato, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 thin slice deli ham (1 ounce)
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  • 1 wheat English muffin, split, t...
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  • 1 HARD-BOILED EGG, sliced
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  • 1 Tbsp. shredded mozzarella or I...
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  • Sliced tomatoes (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups torn fresh spinach (about...
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  • 1-1/2 cups whole wheat bread cub...
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  • 1 medium tomato, chopped
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  • 1 tsp. dried Italian seasoning
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  • 4 EGGS
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 Baked Piecrust (9-inch)
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  • 1 cup asparagus pieces (1-inch)
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  • 3/4 cup shredded Italian cheese...
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  • 1 cup cherry tomato slices
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  • 6 EGGS
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 HARD-COOKED EGGS, sliced
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  • 2 avocados, chopped
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  • 1 cup chopped tomato
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  • 1/2 cup chopped red onion
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  • 1/4 cup chopped fresh parsley OR...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 EGGS
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    +
  • 2 Tbsp. water
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    +
  • Salt and pepper
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  • 2 tsp. butter, room temperature
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  • 4 slices whole wheat OR white bread
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 oz. dried spinach OR plain fet...
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  • 3 oz. sundried tomato halves, qu...
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  • 2 to 3 Tbsp. prepared pesto sauce
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  • 4 EGGS
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  • 1/4 cup milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tsp. butter
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  • 1 cup thinly sliced baby portobe...
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  • 2 cherry tomatoes, quartered
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  • 2 EGGS
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  • 2 Tbsp. ranch dressing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup finely chopped onion
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  • 1/2 tsp. minced fresh ginger
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  • 1/4 tsp. ground cumin
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  • 1 small tomato, chopped (1/2 cup)
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  • 1/2 to 1 tsp. minced jalapeño OR...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup green (tomatillo) salsa
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  • 2 plum tomatoes, diced
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  • 6 corn tortillas (6-inch), halve...
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  • 12 EGGS, beaten
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  • 1/2 cup queso fresco, crumbled
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 EGGS
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    +
  • 1/4 cup milk
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  • 1/4 cup taco sauce
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  • 1/4 cup grated Parmesan cheese
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  • 1 Tbsp. finely chopped sundried...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 slices bacon
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  • 1 cup sliced mushrooms (4 oz.)
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 6 EGGS
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 EGGS
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  • 1/2 cup all-purpose flour
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  • 2 cups coarsely shredded yellow...
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  • 1 cup coarsely shredded zucchini
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  • 1 can (2.25 oz.) sliced ripe oli...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 oz. uncooked wheel-shaped past...
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  • 1 cup chopped fresh broccoli
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  • 3/4 cup chopped tomato
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  • 1/2 cup shredded carrot
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  • 6 HARD-COOKED EGGS, cut into wedges
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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