• 8 Ingredients
  • 6 EGGS
    -
    +
  • 1/2 cup milk
    -
    +
  • 1/4 tsp. salt
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    +
  • 1/8 tsp. pepper
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    +
  • 1 cup shredded Cheddar cheese (4...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2/3 cup shredded Swiss cheese
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    +
  • 1/3 cup finely chopped ham
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    +
  • 1/4 cup finely chopped green onions
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    +
  • 3 EGGS
    -
    +
  • 2 Tbsp. milk
    -
    +
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 5 Ingredients
  • 6 HARD-COOKED EGGS
    -
    +
  • 1/3 cup shredded taco-seasoned c...
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    +
  • 1/4 cup mayonnaise
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    +
  • 1/4 cup sour cream
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    +
  • 3 Tbsp. minced green onions
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbsp. chopped red or green bel...
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  • 1 Tbsp. chopped onion
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    +
  • 1 EGG
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    +
  • 1 thin slice deli ham, chopped (...
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    +
  • 1 Tbsp. water
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • 6 EGGS
    -
    +
  • 1/2 cup milk
    -
    +
  • 1/4 tsp. salt
    -
    +
  • 1/8 tsp. pepper
    -
    +
  • 1 cup shredded Cheddar cheese (4...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups uncooked fine egg noodles...
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    +
  • 1 Tbsp. water
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    +
  • 1 cup chopped green bell pepper
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    +
  • 3 Tbsp. chopped onion
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    +
  • 1 cup chopped cooked ham (4 oz.)
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 beef top sirloin steak, cut 3/...
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    +
  • 1 tbsp. Mrs. Dash® Garlic & Herb...
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    +
  • 1 medium sweet onion, cut into 1...
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    +
  • 6 cups chopped romaine lettuce
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    +
  • 1 medium tomato, sliced
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup finely chopped onion
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    +
  • 1/2 tsp. minced fresh ginger
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    +
  • 1/4 tsp. ground cumin
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    +
  • 1 small tomato, chopped (1/2 cup)
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    +
  • 1/2 to 1 tsp. minced jalapeño OR...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 2-1/2 Tbsp. finely chopped sweet...
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    +
  • 1-1/2 Tbsp. finely chopped onion
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    +
  • 1 Tbsp. minced fresh parsley
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    +
  • 1 tsp. prepared mustard
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 6 Ingredients
  • 24 wonton wrappers (3-1/4 x 3-inch)
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    +
  • 4 EGGS
    -
    +
  • 1 Tbsp. all-purpose flour
    -
    +
  • 3 Tbsp. finely chopped ham (1 oz.)
    -
    +
  • 2 Tbsp. finely chopped green onion
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup shredded pepper Jack chees...
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    +
  • 4 large flour OR whole wheat tor...
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    +
  • 4 slices crisp-cooked bacon
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    +
  • 1/4 cup sliced green onions
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    +
  • 8 EGGS, beaten
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 6 HARD-COOKED EGGS, peeled
    -
    +
  • 1/4 cup refrigerated ranch dip
    -
    +
  • 2 Tbsp. minced green onion
    -
    +
  • 1/4 tsp. salt
    -
    +
  • 1/4 tsp. pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 EGGS
    -
    +
  • 1 carton (15 oz.) ricotta cheese...
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1 tsp baking powder
    -
    +
  • 2 cups shredded Italian cheese b...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 HARD-COOKED EGGS, sliced
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 2 tsp. fresh lemon juice
    -
    +
  • 1 Tbsp. minced onion
    -
    +
  • 1/4 tsp. salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp. butter
    -
    +
  • 2 Tbsp. chopped red bell pepper
    -
    +
  • 1 Tbsp. chopped onion
    -
    +
  • 1 small clove garlic, minced
    -
    +
  • 2 EGGS
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tsp. vegetable oil
    -
    +
  • 1-1/2 cups chopped green OR red...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 tsp. dried Italian seasoning
    -
    +
  • 4 EGGS
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup chopped onion
    -
    +
  • 1 tsp. vegetable oil
    -
    +
  • 1/4 cup water
    -
    +
  • 2 tsp. instant chicken bouillon
    -
    +
  • 2 cups coarsely shredded carrots...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup fresh bean sprouts (3 oz.)
    -
    +
  • 1 jar OR can (7 to 8-3/4 oz.) wh...
    -
    +
  • 1/2 cup sliced green onions
    -
    +
  • 1/4 cup chopped peanuts
    -
    +
  • 1/2 cup fresh straw mushrooms (2...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 slices bacon
    -
    +
  • 1 cup sliced mushrooms (4 oz.)
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 6 EGGS
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup small fresh asparagus pieces
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    +
  • 1 cup sliced mushrooms
    -
    +
  • 1/2 cup sliced green onions
    -
    +
  • 1/2 cup thin red bell pepper strips
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    +
  • 1/2 cup flaked crab meat (2 oz.)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pkg. (10 oz.) frozen chopped b...
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    +
  • 1 small carrot, diced, OPTIONAL
    -
    +
  • 1/4 cup water
    -
    +
  • 8 EGGS
    -
    +
  • 1/4 cup milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Fine dry bread crumbs, grated Pa...
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    +
  • 1/3 cup all-purpose flour
    -
    +
  • 1 tsp. dry mustard
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 1-1/2 cups milk
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3-1/2 cups frozen shredded hash...
    -
    +
  • 1 Tbsp. butter
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 1 small zucchini, quartered, thi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 EGGS
    -
    +
  • 1/4 cup milk
    -
    +
  • 1/4 tsp. salt
    -
    +
  • Dash pepper
    -
    +
  • 2 tsp. butter
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 HARD-COOKED EGGS, sliced
    -
    +
  • 2 avocados, chopped
    -
    +
  • 1 cup chopped tomato
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1/4 cup chopped fresh parsley OR...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all