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DF
Dairy free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 Tbsp. chopped red or green bell pep...
  • 1 Tbsp. chopped onion
  • 1 EGG
  • 1 thin slice deli ham, chopped (1 oz)
  • 1 Tbsp. water
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 4 Ingredients
  • 1/2 cup frozen potatoes O’Brien or sh...
  • 1 EGG
  • Shredded Cheddar cheese
  • Ketchup or BBQ sauce (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 1 EGG
  • 1 Tbsp. water
  • 1/4 cup chopped broccoli
  • 1/4 cup chopped mushrooms
  • Shredded mozzarella or fontina cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 1 slice Canadian bacon or thin slice...
  • 1 EGG, beaten
  • Shredded Cheddar cheese
  • 1 wheat English muffin, split, toasted
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 4 Ingredients
  • 1 EGG
  • 1 fully-cooked breakfast sausage link...
  • 1 Tbsp. shredded Cheddar cheese
  • 1 wheat flour tortilla (6-inch)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 5 Ingredients
  • 1 EGG
  • 1 Tbsp. water
  • 1/4 cup chopped mushrooms
  • 1 thin slice deli ham, chopped (1 oz)
  • Shredded Swiss cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 4 HARD-BOILED EGGS, peeled
  • 4 thin pretzel OR crisp bread sticks
  • 1/4 cup refrigerated ranch OR dill dip
  • Toppers:
  • Bacon bits, finely chopped carrots, f...
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  • Nutrition by Foodily 80% match
  • Calories per gram: 2.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 2 EGGS
  • 2 Tbsp. water
  • 1 tsp. butter
  • Shredded Mexican cheese blend
  • Chunky salsa
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 EGG
  • 1 Tbsp. water
  • 2 Tbsp. thinly sliced baby spinach
  • 2 Tbsp. chopped mushrooms
  • Shredded mozzarella cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 thin slice deli ham (1 oz)
  • 1 wheat English muffin, split, toasted
  • 1 HARD-BOILED EGG, sliced
  • 1 Tbsp. shredded mozzarella or Italia...
  • Sliced tomatoes (optional)
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1/2 cup frozen shredded hash browns
  • 1 EGG
  • 1 Tbsp. water
  • Black bean & corn salsa
  • Shredded Mexican cheese blend
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 2 strips fully-cooked bacon
  • 1 bagel or biscuit, split, toasted
  • 1 HARD-BOILED EGG, sliced
  • 2 Tbsp. shredded Cheddar cheese
  • Maple syrup
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 3 Ingredients
  • 1 thin slice deli ham (1 oz)
  • 1 EGG, beaten
  • Shredded Cheddar cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 1 Ingredients
  • EGGS
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 cup water
  • 1/2 cup (1 stick) butter, cut into pi...
  • 1 cup bread flour OR all-purpose flour
  • 1/8 tsp. salt
  • 4 EGGS
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 4 Ingredients
  • 8 EGGS, cold
  • 4 English muffins, split, toasted
  • 8 slices Canadian-style bacon, warmed
  • 3/4 cup Hollandaise Sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 4 cups powdered sugar (1 lb.), sifted...
  • 5 Tbsp. water, divided
  • 1 EGG YOLK
  • 1/4 cup (1/2 stick) butter, room temp...
  • 1 tsp. vanilla
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 6 EGG YOLKS
  • 1 can (15 oz.) pumpkin
  • 1-1/2 tsp. vanilla
  • 1-1/2 tsp. pumpkin pie spice
  • 6 EGG WHITES
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 3 EGG YOLKS
  • 1/4 cup water
  • 2 Tbsp. fresh lemon juice
  • 1/2 cup (1 stick) firm cold butter, c...
  • 1/4 tsp. salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 2 EGG YOLKS
  • 2 Tbsp. fresh lemon juice OR vinegar
  • 2 Tbsp. water
  • 1 tsp. sugar
  • 1 tsp. dry mustard
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/4 cup all-purpose flour
  • 1/4 tsp. salt
  • 1 cup milk
  • 1-1/2 cups shredded Cheddar cheese (6...
  • 4 EGG WHITES, room temperature
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 3 EGGS
  • 1/2 cup milk
  • 1/3 cup all-purpose flour
  • 2 Tbsp. sugar
  • 1/4 tsp. salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 8 EGGS
  • 1/3 cup milk
  • 1/4 tsp. ground nutmeg, OPTIONAL
  • 8 day-old bread slices
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 1/2 cup semisweet chocolate chips
  • 2 Tbsp. water
  • 1 Tbsp. butter
  • 1/2 cup powdered sugar, sifted
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup vegetable oil
  • 1 clove garlic, slightly crushed
  • 2 EGG YOLKS
  • 2 Tbsp. fresh lemon juice
  • 2 Tbsp. white wine vinegar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all

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