• 8 Ingredients
  • 2/3 cup shredded Swiss cheese
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  • 1/3 cup finely chopped ham
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  • 1/4 cup finely chopped green onions
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  • 3 EGGS
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  • 2 Tbsp. milk
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbsp. chopped red or green bel...
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  • 1 Tbsp. chopped onion
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  • 1 EGG
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  • 1 thin slice deli ham, chopped (...
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  • 1 Tbsp. water
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 5 Ingredients
  • 1 EGG
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  • 1 Tbsp. water
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  • 1/4 cup chopped mushrooms
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  • 1 thin slice deli ham, chopped (...
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  • Shredded Swiss cheese
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 cups uncooked fine egg noodles...
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  • 1 Tbsp. water
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  • 1 cup chopped green bell pepper
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  • 3 Tbsp. chopped onion
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  • 1 cup chopped cooked ham (4 oz.)
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 thin slice deli ham (1 ounce)
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  • 1 wheat English muffin, split, t...
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  • 1 HARD-BOILED EGG, sliced
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  • 1 Tbsp. shredded mozzarella or I...
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  • Sliced tomatoes (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 3 Ingredients
  • 1 thin slice deli ham (1 ounce)
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  • 1 EGG, beaten
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  • Shredded Cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 2 to 4 EGGS
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  • 2 to 4 Tbsp. milk
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  • Salt and pepper
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  • 1 to 2 tsp. butter
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  • 2 to 4 Tbsp. tomatillo salsa, wa...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 EGGS, well beaten
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  • 1 Tbsp. prepared mustard
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  • 2 tsp. lemon juice
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  • 1 pkg. (10 oz.) frozen chopped s...
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  • 4 HARD-COOKED EGGS, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 12 slices (1/2" thick, 4" diamet...
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  • 1 cup shredded Italian cheese bl...
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  • 1 cup chopped cooked ham (4 oz.)
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  • 8 oz. fresh asparagus, cut into...
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  • 6 EGGS
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 7 Ingredients
  • 2 EGGS
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  • 2 Tbsp. water
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  • 1 tsp. butter
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  • Salt and pepper
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  • 1/4 cup shredded Italian cheese...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 12 EGGS
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  • 1 carton (15 oz.) ricotta cheese...
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  • 1/2 cup all-purpose flour
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  • 1 tsp baking powder
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  • 2 cups shredded Italian cheese b...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 2 EGGS
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  • 2 Tbsp. water
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  • 1/8 tsp. salt
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  • Dash pepper
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  • 1 tsp. butter
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 4 EGGS
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  • 3 Tbsp. milk
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  • 1 Tbsp. grated Parmesan cheese
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  • Dash pepper
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  • 1 cup baby spinach, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 24 wonton wrappers (3-1/4 x 3-inch)
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  • 4 EGGS
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  • 1 Tbsp. all-purpose flour
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  • 3 Tbsp. finely chopped ham (1 oz.)
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  • 2 Tbsp. finely chopped green onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 6 Ingredients
  • 2 EGGS
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  • 2 Tbsp. water
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  • 1/8 tsp. salt
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  • Dash pepper
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  • 1 tsp. butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 3 slices bacon
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  • 1 cup sliced mushrooms (4 oz.)
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 6 EGGS
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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