• 12 Ingredients
  • 1/3 cup freshly squeezed lemon j...
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  • Sliced lemon, for serving
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  • 2 split (1 whole) boneless, skin...
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  • Good olive oil
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  • Kosher salt and freshly ground b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup julienned fresh basil le...
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  • 5 ears of corn, shucked
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  • 1/2 cup small-diced red onion (1...
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  • 3 tablespoons cider vinegar
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 large garlic cloves, chopped
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  • 1 1/2 cups good olive oil
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  • 2 tablespoons Champagne or white...
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  • 2 extra-large egg yolks, at room...
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  • Chives, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 limes, zest grated
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  • 1/4 cup red onion, small diced
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  • 2 pounds very fresh tuna steak,...
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  • 2 1/2 teaspoons kosher salt, plu...
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  • 1/4 cup minced scallions, white...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 pound good feta, 1/2-inch di...
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  • 1/4 cup pignolis (pine nuts), t...
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  • 1 red onion, peeled and 1-inch d...
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  • 1 red bell pepper, 1-inch diced
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  • 15 fresh basil leaves, cut into...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup freshly squeezed lemon j...
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  • Good olive oil
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  • 2 extra-large eggs
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  • Salad greens for 6, washed and s...
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  • 1 teaspoon kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Freshly ground black pepper
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  • 1/4 cup ricotta cheese
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  • 3/4 pound eggplant, unpeeled, sl...
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  • 1/2 cup good bottled marinara sauce
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  • 1/4 cup half-and-half
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup good red wine, such as C...
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  • 1 1/2 teaspoons minced garlic
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  • 1 tablespoon good olive oil
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  • 1/2 teaspoon freshly ground blac...
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  • 1 tablespoon chopped fresh flat-...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces bacon, chopped
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  • 1/4 cup good olive oil
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  • 6 cups chopped yellow onions (4...
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  • 4 tablespoons (1/2 stick) unsalt...
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  • 1/2 cup flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds cooked salmon, chilled
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  • 1 cup small-diced celery (3 stalks)
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  • 1/2 cup small-diced red onion (1...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons julienned fresh ba...
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  • Good olive oil
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  • 3 tablespoons pine nuts, toasted
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  • 1/3 cup freshly grated Parmesan...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 whole (6 split) chicken breast...
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  • olive oil
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  • 1/4 cup raisins
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  • 1/4 cup chopped scallions, white...
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  • 1/4 cup chutney (recommended: Ma...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 teaspoon freshly ground blac...
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  • 1 1/2 pounds Brussels sprouts
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  • 3 tablespoons good olive oil
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  • 3/4 teaspoon kosher salt
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup chicken stock
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  • 1/3 cup Worcestershire sauce
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  • 5 pounds ground turkey breast
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  • 3/4 cup ketchup
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  • 3 extra-large eggs, beaten
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup chicken stock, preferabl...
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  • 1 tablespoon all-purpose flour
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  • Good olive oil
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  • 1 whole head garlic, cut in 1/2...
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  • Kosher salt and freshly ground b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup grated Parmesan
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    +
  • Good olive oil
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    +
  • 2 extra-large eggs
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  • 1 teaspoon kosher salt
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  • 1 cup seasoned bread crumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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  • 3 slices stale bread, crusts rem...
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  • 1 1/2 teaspoons crab boil season...
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  • Good olive oil
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  • 1/2 cup small-diced red bell pep...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup diced carrots (3 carrots),...
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  • 1/4 cup minced fresh dill
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  • 1/4 cup freshly grated Parmesan,...
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  • 3/4 pound ground chicken
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  • 2 teaspoons minced garlic (2 clo...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Lemon
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  • 1 1/2 pounds baby spinach leaves
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  • Sea or kosher salt, optional
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  • 2 tablespoons good olive oil
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  • 2 tablespoons chopped garlic (6...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons minced garlic (2 clo...
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  • 1 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 tablespoons chopped fresh flat...
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  • 2 teaspoons chopped fresh thyme...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1/4 cup good olive oil
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    +
  • 1/2 cup minced fresh flat-leaf p...
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    +
  • 1/4 cup small-diced red onion
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    +
  • 1 teaspoon white wine vinegar
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    +
  • 1/4 cup plain yogurt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Freshly ground black pepper
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  • 2 (28-ounce) cans whole peeled p...
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    +
  • 1 teaspoon ground cumin
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  • 1/8 cup minced garlic (2 cloves)
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    +
  • 1/4 teaspoon dried red pepper fl...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup minced fresh flat-leaf p...
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    +
  • Freshly ground black pepper
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1 tablespoon good olive oil
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    +
  • 1 cup chopped yellow onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons chopped fresh chives
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    +
  • 1 teaspoon freshly ground black...
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    +
  • 1 teaspoon sweet paprika
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    +
  • 1 1/2 cups chopped yellow onions...
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    +
  • 1 tablespoon good olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 sun-dried tomatoes, julienned
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    +
  • Good olive oil
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    +
  • 3 boneless chicken breasts, skin-on
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    +
  • Kosher salt and freshly ground b...
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    +
  • 4 to 5 ounces garlic-and-herb go...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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