- In Praise of Sardines
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- Cook time:
- 13 Ingredients
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2 lbs. (1 kg) boneless lamb leg or sh...
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2-3 t Kosher salt
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¼ c vegetable oil
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3 black cardamom pods*
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1 piece cinnamon stick, 1-inch
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- Nutrition by Foodily 85% match
- Calories per gram: 1.9
- Total fat: High
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: Low
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- In Praise of Sardines
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- Cook time:
- 13 Ingredients
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2 T vegetable oil
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½ onion, preferably white, diced small
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2 cloves garlic, minced
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½-1 jalapeño or serrano chili, minced
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2 corn tortillas, each cut in half an...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- In Praise of Sardines
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- Cook time:
- 9 Ingredients
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2 large, 4 medium or 6-8 small artich...
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lemon or a small bunch of parsley
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extra virgin olive oil
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half an onion, thinly sliced
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2 cloves of garlic, thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 6 Ingredients
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a lb of carrots
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a few splashes of olive oil
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half an onion (diced)
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a handful of coriander leaves (cilantro)
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water
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- 6 Ingredients
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1/2 c green olives, such as picholine...
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1/4 preserved lemon , skin only, or 1...
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2 T almonds, blanched, toasted and co...
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1 T parsley, chopped
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1-3 t lemon juice, to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- In Praise of Sardines
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- Cook time:
- 10 Ingredients
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1 medium-sized head of cauliflower
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3-4 T extra virgin olive oil
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sea salt
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freshly ground pepper
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1 T parsley, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- In Praise of Sardines
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- Cook time:
- 7 Ingredients
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1 lb piece of extremely fresh king sa...
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1/2 tsp coriander seeds
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coriander
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1/2 tsp black peppercorns
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1/3 cup each kosher* salt and sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: Low
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V
Vegetarian
- In Praise of Sardines
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- Cook time:
- 15 Ingredients
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1 small (1-2 lb.) butternut squash
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1 T olive oil
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sea salt
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2 cloves garlic, peeled
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3 T unsalted butter, plus more for gr...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Med
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- In Praise of Sardines
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- Cook time:
- 4 Ingredients
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extra virgin olive oil, preferably Sp...
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1 egg per person
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coarse sea salt, preferably Maldon
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toasted bread (optional, but highly e...
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- In Praise of Sardines
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- Cook time:
- 8 Ingredients
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2-3 medium eggplants
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3 T ghee (clarified butter)
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1 medium yellow onion, diced
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2 serrano chiles, minced
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1-inch piece ginger, peeled and minced
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Med
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- In Praise of Sardines
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- Cook time:
- Nutrition by Foodily 100% match
- Calories per gram: 3.9
- Total fat: Low
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- In Praise of Sardines
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- Cook time:
- 7 Ingredients
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5 oz. hazelnuts, blanched to remove d...
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1/2 lb. unsalted butter (plus extra f...
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1/2 vanilla bean
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1-1/3 c powdered sugar, plus extra fo...
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1/3 c all-purpose flour
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- Nutrition by Foodily 100% match
- Calories per gram: 4.5
- Total fat: High
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- In Praise of Sardines
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- Cook time:
- 11 Ingredients
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extra virgin olive oil
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2 cloves garlic, thickly sliced
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1 mild poblano chile, cut into ¾-inch...
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1 strip bacon, diced
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2 slices jamón serrano, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: High
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- In Praise of Sardines
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- Cook time:
- 6 Ingredients
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2 medium quince
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⅔ c superfine (baker's) sugar
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⅔ c water
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1 clove
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1½ T lemon juice
- Show all (6)
- Nutrition by Foodily 67% match
- Calories per gram: 1.3
- Total fat: Low
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- In Praise of Sardines
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- Cook time:
- 10 Ingredients
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3 T extra virgin olive oil
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1/2 onion, sliced
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2 garlic cloves, sliced
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2 peppers (red or yellow), roasted, p...
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1 eggplant (approx. 12 oz.), cubed (1...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- In Praise of Sardines
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- Cook time:
- 12 Ingredients
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2 small or 1 medium potato, such as y...
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1-1/2 c thick poha (pictured right)
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1 t Kosher salt
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2 t sugar
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1/4 t turmeric
- Show all (12)
- Nutrition by Foodily 92% match
- Calories per gram: 0.8
- Total fat: Low
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- In Praise of Sardines
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- Cook time:
- 11 Ingredients
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2-3 medium baking potatoes, preferabl...
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1 large egg, beaten
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pinch freshly grated nutmeg
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½ t Kosher salt
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¾ c flour, Italian "00" or pastry (se...
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- Nutrition by Foodily 91% match
- Calories per gram: 1.7
- Total fat: Low
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- In Praise of Sardines
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- Cook time:
- 7 Ingredients
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2 c water
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1 T + 1 t black tea, such as Assam
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½-inch piece of ginger
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4 cardamom pods
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pinch freshly ground black pepper
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- In Praise of Sardines
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- Cook time:
- 9 Ingredients
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3 lbs. tomatoes, preferably dry-farmed
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1 T extra virgin olive oil
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1 T butter
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1 medium yellow onion, diced
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2 cloves garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- In Praise of Sardines
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- Cook time:
- 6 Ingredients
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sea salt
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2 small bunches baby turnips (about 1...
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4-6 oz. orecchiette or penne pasta
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3 T extra virgin olive oil
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1 clove garlic, minced
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- In Praise of Sardines
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- Cook time:
- 6 Ingredients
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2 c cooked and drained small white be...
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2-4 T extra virgin olive oil
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¾ c green garlic, sliced into ½-inch...
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salt
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black pepper, freshly ground
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
- Show all
- 7 Ingredients
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1 bunch fresh coriander (more commonl...
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1/4 c mint leaves, loosely packed
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1-2 small cloves garlic, chopped
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1-2 serrano chiles, chopped (seeds an...
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2-3 t lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
- Show all
LC
Low carb
- In Praise of Sardines
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- Cook time:
- 12 Ingredients
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2-3 small round summer squash
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2-3 medium tomatoes
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2-3 small peppers, any color, prefera...
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4 T extra virgin olive oil
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2 1-inch thick slices of artisan brea...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- In Praise of Sardines
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- Cook time:
- 13 Ingredients
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6 baby artichokes or 1 large artichoke
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1/2 lb. English peas in their pods (o...
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2 small tomatoes
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4 T extra-virgin olive oil
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1/4 yellow onion, finely diced
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
- Show all
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