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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 large cans (28 ozs each) diced toma...
  • 1 Tbsp brown sugar
  • 2 Tbsps butter
  • 2 leeks, white and green parts only,...
  • 1 Tbsp tomato paste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • Olive oil (I used about 2 Tbsp. to sa...
  • 1 small onion, chopped
  • 1 tsp. minced garlic
  • 1/2 green pepper, chopped
  • 2 28-oz. cans whole plum tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium onion, chopped
  • 1-28 oz. can crushed tomatoes
  • 1 cup enchilada sauce
  • 1-15.oz can red kidney beans (light o...
  • 1-19 oz. can cannellini beans
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1/2 large green bell pepper, chopped
  • 1/2 large red bell pepper, chopped
  • 1/2 jalapeño pepper, finely chopped (...
  • 2 cloves garlic, minced
  • 1 large onion, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2 whole avocados, cored and diced
  • 1/2 medium white onion, chopped
  • 1/2 large tomato, diced and seeded
  • 2 Tbsp. fresh lime juice
  • Salt and pepper to taste
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 1-12 oz. package of tri-color rotini...
  • 1 cup cherry tomatoes, quartered
  • 1 cucumber, chopped
  • 3 ribs of celery, chopped
  • 1 medium red bell pepper, chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1 large onion, diced (I used 1 cup fr...
  • 4 or more garlic cloves, chopped (Use...
  • 1 large globe eggplant, tip and tail...
  • 2 large fresh tomatoes, diced small
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cups chopped onion (I used maybe 3/...
  • 1 1/2 cups chopped green bell pepper...
  • 1 1/2 cups chopped red bell pepper (a...
  • 1 Tbsp chili powder
  • 2 garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 3 cups red leaf lettuce, torn (about...
  • 1/2 red bell pepper, chopped
  • 1/2 yellow bell pepper, chopped
  • 1/2 cucumber, peeled and chopped
  • 1/4 cup fresh mango, diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1-12 oz. package of whole-wheat rotin...
  • 1 cup cherry tomatoes, quartered
  • 1 cucumber, chopped
  • 3 ribs of celery, chopped
  • 1 medium red bell pepper, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 15 oz can black beans, rinsed
  • 1 15 oz. can white beans, rinsed
  • 1 15 oz can fire-roasted diced tomato...
  • 3 cups chicken broth (you can use veg...
  • 1 tbsp. olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 2 packages (10 ozs each) frozen chopp...
  • 15 oz part-skim ricotta
  • 1 garlic clove, minced
  • Coarse salt and ground pepper
  • 2 1/2 cups jarred tomato sauce (I use...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbsp olive oil
  • 2 onions, finely chopped (3 cups)
  • 3 carrots, finely chopped (1 cup)
  • 6 cloves garlic, minced
  • 1 lb ground beef
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup long-grain white rice (I substi...
  • 2 Tbsps vegetable oil, such as safflower
  • 1 medium onion, minced
  • 2 garlic cloves, finely chopped
  • Coarse salt and ground pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • Canola or olive oil, for cooking
  • 2 lean chicken and apple or Italian s...
  • 1 onion, chopped
  • 3-5 cloves of garlic, crushed
  • 1 28 oz. (540 mL) can diced tomatoes...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsp. olive oil (I think canola or...
  • 2-3 large white onions, coarsely chopped
  • 2 1/2 lbs. beef chuck (or pre-cubed s...
  • 3 cloves garlic, minced
  • 1 Tbsp. salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 cups broth (I use reduced-sodium ch...
  • Cooking spray
  • 2 carrots, peeled and diced
  • 1 large onion, diced
  • 4 tsps garlic (from a jar or substitu...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cans cannellini beans
  • 4 links Aidell's Sweet Italian Chicke...
  • 2-3 tsp. olive oil (use more or less,...
  • 1/2 large onion, choppped
  • 1 T minced garlic
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
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