LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1 tsp baking powder
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  • 1 tsp baking soda
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  • 1 tsp salt
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  • 1 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 heaping cups ripe fresh kumquats
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  • 1 1/3 cups milk
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  • 4 eggs
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  • 6 Tbsp olive oil
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  • 1 1/2 cups sugar
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 6 Ingredients
  • 12 small potatoes
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  • 2 Tbsp heavy cream
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  • 1/2 tsp truffle salt
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  • 3 Tbsp butter
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  • 1 tsp truffle oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 4 large plantains, yellow with j...
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  • 1 cup cooked black beans
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  • 1 tsp sugar
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  • 1/2 tsp salt
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  • canola or grapeseed oil, for frying
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 1/2 cups all-purpose flour
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  • 1/2 cup whole wheat flour
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  • 1/4 cup wheat germ
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  • 3 Tbsp sugar
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  • 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 Pekin duck, 5-6 lbs
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  • 1/2 tsp ground cloves
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  • 1/2 tsp ground cinnamon
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  • 1/2 tsp ground ginger
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
  • 8 Ingredients
  • 2 1/2 cups all-purpose flour
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  • 1/2 cup whole wheat flour
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  • 1/4 cup wheat germ
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  • 1/4 cup dark or light brown sugar
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  • 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 4 Ingredients
  • 2 medium bananas, frozen, broken...
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  • 1 1/4 cups Lactaid lactose-free...
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  • 2 tsp cocoa powder (the darker t...
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  • 1 tsp agave nectar or honey
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 Tbsp olive oil
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  • 2 large onions, diced
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  • 3 large or 5 medium potatoes, cu...
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  • salt and pepper to taste
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  • 6 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup fresh peach, diced (no n...
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  • 1 cup fresh seedless watermelon,...
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  • 1/2 cup fresh cherries, pitted a...
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  • 3 Tbsp Cherries by Nature tart c...
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  • 2 tsp honey (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 2 red and 2 yellow bell peppers
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  • 1 medium-sized onion, roughly ch...
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  • 4 carrots, roughly chopped
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  • 4 celery spears, roughly chopped
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  • 1 garlic clove, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 2 tsp olive oil
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  • 1/2 onion, diced
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  • 4 stalks celery, washed and diced
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  • 6 cups chicken stock
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  • 1/2 cup cooked white rice (or 1/...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 12 baby potatoes
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  • 3 Tbsp pesto sauce (prepared or...
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  • 1/4 cup mozzarella cheese, grated
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  • 1 Tbsp butter
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups dried posole
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  • 2 Tbsp olive oil
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  • 2 lbs pork butt or other pork st...
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  • salt and pepper to taste
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  • 1 large onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 4-5 lbs short ribs
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  • salt and pepper to taste
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  • 3 large onions, sliced
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  • 1/4 cup flour
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  • 1/3 cup dried chopped dates
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  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 1/2 cups all-purpose flour
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  • 1/2 cup whole wheat flour
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  • 1/4 cup wheat germ
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  • 1/4 cup sugar
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  • 1/2 tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 lb fresh pasta, such as taglia...
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  • 1 medium-sized black summer truffle
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  • 1 clove garlic
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  • 2 Tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 lbs fresh quince, peeled, core...
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  • 4 cups sugar
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  • squeeze of lemon
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 3 Ingredients
  • 3 cups black seedless grapes
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  • 1/3 cup sugar
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  • Juice of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb red carrots, scraped and cu...
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  • 1/2 cup grapefruit vinegar
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  • 1/2 cup white wine or champagne...
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  • 1/2 cup water
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  • 1 Tbsp salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 tsp olive oil
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  • 1 large onion, diced
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  • 3 cloves garlic, minced
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  • 3-4 sweet potatoes, unpeeled, cu...
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  • 1 tsp chili powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cups water
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  • 1 cup sugar
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  • juice of 1 lemon
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  • 1/2 vanilla bean
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  • 2 pounds fresh quince
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 3 cups of any slightly bitter le...
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  • 2 tsp white truffle oil
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  • pinch of truffle salt (optional...
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  • juice of 1/2 small Meyer lemon
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  • 1/4 cup crumbled cooked bacon
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 3 Ingredients
  • 8 ounces 100 percent pure pomegr...
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  • 1/4 cup superfine sugar
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  • juice of 1/2 lime
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 3 Ingredients
  • 1 lb Stone Hardy Gold yellow che...
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  • 2 cups granulated sugar
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  • juice of 1/2 lemon
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all