• 8 Ingredients
  • 1 large white onion
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  • 2 cloves of garlic
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  • 1 tsp cumin, 1tsp cinnamon, 1 ts...
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  • Zest and juice of a lemon
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  • 6 – 8 bone in skinned chicken po...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 – 10 chicken thigh pieces (ski...
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  • 4 strips of bacon
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  • 2 carrots
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  • 1 stick of celery
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  • 2 onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 lb pasta (I use campanelle, wh...
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  • 3 tbsp butter
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  • 3 tbsp flour
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  • 3 cups milk
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  • 1 clove garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pork tenderloin – about 1lb fo...
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  • 1 lemon
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  • 1/2 cup of olive oil
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  • 1/4 cup of white wine or vermouth
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  • 1 tsp wholegrain mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200 g penne pasta (the boxes I b...
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  • 1 tbsp olive oil
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  • 2 cups of mushrooms (a wild mush...
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  • 1 medium onion
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  • 1 plump clove of garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 chicken (buy it ready to roast...
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  • 1 large yellow onion
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  • 2 oranges
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  • ½ cup dry white wine
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  • 2 tbsp soft butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • ½ lb pasta (Jon uses small penne...
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  • 3 tbsp butter
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  • 3 tbsp flour
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  • 3 cups milk
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  • 1 clove garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup of arborio rice
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  • 3 cups of hot stock (approximate...
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  • 1 cup of white wine or Vermouth
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  • 1 medium onion
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  • ½ cup of parmesan cheese (grated)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ pack of spaghetti
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  • 2 handfuls of fresh basil leaves
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  • 1 handful of pine nuts
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  • 1 handful of freshly grated parm...
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  • 1 fat clove of garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 7.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 16 oz (+) T-bone steak at room t...
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  • Vegetable oil
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  • 1 tbsp butter
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  • salt and pepper
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  • Garlic 5 cloves whole and peeled
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 7.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large zucchini or 2 small ones
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  • 1 cup of natural yogurt
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  • 1 tbsp mango chutney
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  • 1/2 tsp curry powder
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  • Olive oil, salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2/3 packet of black squid ink sp...
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  • 1 cup of shrimp – peeled (I leav...
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  • 1 cup of calamari – the tentacle...
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  • 1 tbsp olive oil (or chili oil i...
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  • 2 cloves of garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp butter
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  • 1 ½ tbsp flour
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    +
  • 1 cup milk
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  • Pinch of nutmeg
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  • 2 cups of Gruyere cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Rigatoni (about 200g)
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    +
  • ½ butternut squash peeled and cu...
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  • 3 tbsp crumbled feta cheese
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  • 3 tbsp cream
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  • 2 sage leaves
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 cup of corn kernels
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  • 2 eggs
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  • 3 tbsp flour
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  • 1 tsp baking powder
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  • 1 green chili
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 75 ml olive oil
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  • 1 egg
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  • 150 ml milk
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  • Warm water
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  • 1 tsp sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 8–10 oz fillet mignon steaks
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    +
  • 1 tbsp light olive oil
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  • salt and pepper
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  • 2 tbsp butter
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  • 3 tbsp white wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 chicken breasts (skin off if y...
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  • 100 g soft goat cheese
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  • 10 cherries
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  • 2 tbsp butter
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  • ¼ cup white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 lb potatoes (I use King Edward...
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  • 150 ml cream
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  • 150 ml milk
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  • 2 tbsp butter
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  • salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 liter bottle of coke
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  • 30 mini ribs
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  • 2 limes
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    +
  • 2 tsp chili flakes
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  • 3 tbsp cherry preserve
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  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 chicken (buy it ready to roast...
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  • 4 onions
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  • 2 lemons
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  • ½ cup dry white wine
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    +
  • Butter / olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 red snapper fillets (or any wh...
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  • 1 bunch of asparagus, with the h...
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    +
  • 1 tbsp butter (cold) cut into qu...
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    +
  • 1 tsp butter (warm)
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    +
  • 1 ½ tbsp white wine
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 egg
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    +
  • 1 tbsp cream
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    +
  • ½ tsp butter
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    +
  • 1 tsp grated parmesan cheese (re...
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    +
  • salt and pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • ½ French stick
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    +
  • Jar / deli container of artichokes
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    +
  • 1 cup of ricotta
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    +
  • 1 lemon
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    +
  • salt, pepper, olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cox’s apples – or any apple th...
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  • 2 heads of chicory
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    +
  • 1 bag of sturdy greens – I use a...
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    +
  • 1 handful of walnuts (if you hav...
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    +
  • 1 small camembert
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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