• 9 Ingredients
  • 1 pork tenderloin – about 1lb fo...
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  • 1 lemon
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  • 1/2 cup of olive oil
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  • 1/4 cup of white wine or vermouth
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  • 1 tsp wholegrain mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200 g penne pasta (the boxes I b...
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  • 1 tbsp olive oil
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  • 2 cups of mushrooms (a wild mush...
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  • 1 medium onion
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  • 1 plump clove of garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup of arborio rice
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  • 3 cups of hot stock (approximate...
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  • 1 cup of white wine or Vermouth
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  • 1 medium onion
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  • ½ cup of parmesan cheese (grated)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2/3 packet of black squid ink sp...
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  • 1 cup of shrimp – peeled (I leav...
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  • 1 cup of calamari – the tentacle...
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  • 1 tbsp olive oil (or chili oil i...
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  • 2 cloves of garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 8–10 oz fillet mignon steaks
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  • 1 tbsp light olive oil
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  • Salt and pepper
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  • 2 tbsp butter
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  • 3 tbsp white wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large zucchini or 2 small ones
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  • 1 cup of natural yogurt
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  • 1 tbsp mango chutney
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  • 1/2 tsp curry powder
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  • olive oil, salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 75 ml olive oil
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  • 1 egg
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  • 150 ml milk
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  • Warm water
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  • 1 tsp sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ pack of spaghetti
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  • 2 handfuls of fresh basil leaves
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  • 1 handful of pine nuts
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  • 1 handful of freshly grated parm...
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  • 1 fat clove of garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 7.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 chicken (buy it ready to roast...
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  • 4 onions
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  • 2 lemons
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  • ½ cup dry white wine
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  • Butter / olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • ½ French stick
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  • Jar / deli container of artichokes
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  • 1 cup of ricotta
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  • 1 lemon
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  • Salt, pepper, olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup cous cous
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  • 1 cup stock (from a cube, made f...
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  • 1 can chick peas
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  • olive oil
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  • 1 pomegranate
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 French baguette
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  • 1 cup of mushrooms – a mixture o...
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  • 2 cloves of garlic
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  • 1 tbsp butter
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  • ¼ cup of cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ears of corn
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  • 3 plum tomatoes (or ½ cup cherry...
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  • 1 red onion
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  • 1 large bunch of cilantro (coria...
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  • 1 can black beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • a couple of bags (a box and a ha...
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  • a couple of handfuls (about ½ a...
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  • fresh blueberries
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  • crumbled ricotta salata
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  • 3 tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 red bell pepper
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  • 1 yellow bell pepper
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  • 2 red onions
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  • 2 carrots
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  • 2 zucchini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 chicken (buy it ready to roast...
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  • 1 large onion or a few small ones
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  • 1 large lemon
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  • 3 cloves of garlic
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  • 1 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 packet of spaghetti
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  • ½ cup cubed pancetta (I buy a hu...
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  • 1 small onion (optional)
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  • 2 cloves of garlic
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  • ½ cup of white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 sheet of defrosted puff pastry
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  • 3 – 4 pears
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  • ½ cup crumbled gorgonzola cheese
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  • 1 tbsp honey
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  • ¼ cup walnuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 chicken drumsticks, or a mixtu...
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  • 1 large lemon
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  • 2 cloves of garlic
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  • olive oil
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  • Salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium onions
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  • ½ tbsp butter
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  • ½ tsp – 1 tsp sugar / tbsp of mi...
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  • 1 fat clove of garlic (peeled)
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  • 1 large can or 2 normal sized ca...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large white onion
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  • 2 cloves of garlic
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  • 1 tsp cumin
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  • 1 1/2 tsp chili powder (add more...
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  • 1 tsp paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups of chicken stock
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  • 4 chicken thighs
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  • 4 large shrimp
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  • 4 oz chorizo sausage
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  • 1 onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tbsp feta, crumbled
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  • 1 tbsp black olives, chopped
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  • 1 tbsp cherry tomatoes, diced
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  • 1 tbsp olive oil
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  • Salt and pepper
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup of sliced onion (about 3 o...
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  • ½ tbsp butter
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  • ½ tbsp olive oil
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    +
  • ½ tbsp balsamic vinegar
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  • Salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 bags of baby spinach
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  • 1 lemon
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  • ¼ cup olive oil
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  • 1 tsp mustard
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    +
  • Salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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