• 8 Ingredients
  • 1 large white onion
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  • 2 cloves of garlic
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  • 1 tsp cumin, 1tsp cinnamon, 1 ts...
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  • Zest and juice of a lemon
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  • 6 – 8 bone in skinned chicken po...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
  • 4 Ingredients
  • a few handful of berries
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  • the same weight of sugar
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  • a good squeeze of lemon juice
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  • half a grated (peeled) granny sm...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 4 Ingredients
  • ½ pint lemonade
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  • ½ pint iced tea (slightly sweete...
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  • Handful of mint leaves
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  • Shots of cold gin
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 4 ears of corn
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  • 3 plum tomatoes (or ½ cup cherry...
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  • 1 red onion
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  • 1 large bunch of cilantro (coria...
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  • 1 can black beans
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 oz grated ginger
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  • 6 oz sugar (I use superfine for...
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  • 7 1/2 cups of water
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  • 1/8 tsp dried active yeast
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  • 2 tbsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 liter bottle of coke
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  • 30 mini ribs
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  • 2 limes
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  • 2 tsp chili flakes
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  • 3 tbsp cherry preserve
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  • Nutrition 83% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 2 cox’s apples – or any apple th...
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  • 2 heads of chicory
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  • 1 bag of sturdy greens – I use a...
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  • 1 handful of walnuts (if you hav...
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  • 1 small camembert
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  • Nutrition 86% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
  • 4 Ingredients
  • 1 generous part JD
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  • 2 parts ginger ale*
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  • Lots of ice
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  • Lime wedge
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  • Nutrition 75% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 16 endive leaves
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  • 3 tbsp soft goat cheese
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  • 1 tbsp Greek yoghurt
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  • I handful of dried cranberries
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  • 1 handful of diced apple (skin o...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
  • 4 Ingredients
  • Edamame (½ a cup per person)
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  • splash of boiling water
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  • a very generous sprinkling of salt
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  • small pinch of sugar
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup of rice
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  • 3 cups of chicken stock
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  • 3/4 cup of vermouth
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  • 1 medium onion
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  • ½ cup of Parmesan cheese (grated)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • a pound cake
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  • 2/3 stick of butter (1/3 cup if...
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  • 3 cups of confectioners (icing)...
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  • 1 ½ tsp good vanilla
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  • 1 tsp milk
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • Ice cream – whatever flavor you...
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  • 1 bar good quality chocolate
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  • Mini cup cake cases (I do 3 – 4...
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  • Cocktail sticks
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups of mince (think 3 cupped...
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  • 3 scallions
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  • 1 fat clove of garlic
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  • 1/2 cup soy
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  • 2 tbsp brown sugar
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  • Nutrition 91% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cup of raspberries
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  • 1 tbsp seedless raspberry jam
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  • 1 tsp sugar (vanilla sugar if yo...
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  • (optional: 1 tbsp framboise or 1...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 2 Ingredients
  • 1 glass of pink champagne
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  • 1 tsp rose water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 parsnip per person
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  • 2 carrots per person
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  • Olive oil
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  • Salt and pepper
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  • Rosemary or thyme – optional
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • You know your guests – I reckon...
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  • You could add 1/4 cup of frozen...
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  • 4 tbsp chopped fresh mint
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  • 3 tbsp white wine vinegar
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  • 1 tsp sugar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 medium pumpkin
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  • 8 large sweet potatoes
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  • 20 Fingerling potatoes
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  • 1 handful of dried cranberries s...
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  • Olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 3 large onions
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  • 1 ½ lb small potatoes (if some a...
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  • 4 corn cobs
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  • 40 little neck clams and or stea...
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  • 32 mussels (scrubbed clean – for...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 measure Frangelico
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  • 1 measure vanilla vodka
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  • 1 tbsp Nutella
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  • 1/4 cup milk
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  • 2 scoops of chocolate ice cream
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cup of apple juice (or apple c...
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  • 1 shot of vanilla vodka
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  • 1 tsp brown sugar
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  • 1 cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 cup of blueberries
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  • 1 tbsp seedless strawberry jam
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  • 1 tsp balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 cup of blueberries
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  • 1 tbsp seedless strawberry jam
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  • 1 tsp balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all