• 14 Ingredients
  • 8 – 10 chicken thigh pieces (ski...
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  • 4 strips of bacon
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  • 2 carrots
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  • 1 stick of celery
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  • 2 onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 parsnip per person
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  • 2 carrots per person
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  • Olive oil
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  • Salt and pepper
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  • Rosemary or thyme – optional
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 2/3 cups of flour
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  • 1 ½ tsp baking soda
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  • 1 ½ tsp baking powder
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  • 2 tsp cinnamon
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  • Pinch of salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 5 Ingredients
  • 1 kg sweet potatoes / yams / Jer...
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  • ¼ cup cream
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  • 2 cloves crushed / grated garlic
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  • 2 tbsp butter
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  • Salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 whole brie
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  • 1 tbsp vegetable oil
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  • 3 apples
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  • 1 French loaf
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  • An assortment of endive leaves,...
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  •  
  • Nutrition 80% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 red bell pepper
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  • 1 yellow bell pepper
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  • 2 red onions
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  • 2 carrots
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  • 2 zucchini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 onions
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  • 1 tbsp butter
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  • 3 lb lamb – a stewing cut, I use...
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  • 6 small carrots
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  • 2 tbsp pearl barley (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb braising steak cut into bit...
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  • 1 onion
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  • 1 carrot
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  • 1 stick of celery (optional –add...
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  • 2 cups red wine (or Guinness, or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 large onion
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  • 1 stick of celery
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  • 1 carrot
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  • 3 cloves of garlic (1 fat clove...
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 bottle of full bodied red wine...
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  • 1 organic chicken cut into 6 and...
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  • 4 sprigs of thyme
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  • 4 bay leaves
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  • 1 tbsp redcurrant jelly
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Turkey – 9 – 11 lbs (room temp...
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  • Preheat the oven to 450 Cut the...
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  • 1 box of chicken stock (homemade...
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  • 1 cup of white wine
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  • 2 large white onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 large onion
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  • 1 stick of celery
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    +
  • 1 carrot
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  • 3 cloves of garlic (1 fat clove...
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    +
  • 1 bay leaf
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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