LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
    -
    +
  • 1 bunch scallions, trimmed and s...
    -
    +
  • 3 cloves garlic, sliced thinly
    -
    +
  • 3 medium zucchini (about 1 pound...
    -
    +
  • Fine grain sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 cups low-fat milk
    -
    +
  • 3/4 cup bittersweet chocolate ch...
    -
    +
  • 10 cardamom pods, coarsely crack...
    -
    +
  • 1/2 teaspoon whole allspice, cra...
    -
    +
  • 2 cinnamon sticks, broken in half
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 eggs
    -
    +
  • 4 tbsp heavy cream
    -
    +
  • 1 tbsp minced fresh herbs (i use...
    -
    +
  • salt and pepper
    -
    +
  • butter, for ramekins
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 green bell pepper, diced into...
    -
    +
  • 1 medium yellow onion, diced int...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 1/2 pounds fingerling potatoes...
    -
    +
  • 4 tablespoons olive oil, divided
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup raw cashews, soaked
    -
    +
  • 1 large Medjool date, pitted and...
    -
    +
  • 3 cups water
    -
    +
  • 3 tablespoons pure maple syrup o...
    -
    +
  • 1/4 cup cocoa powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 8 slices bacon, cut into 1/2 inc...
    -
    +
  • 1 1/2 cups arborio rice
    -
    +
  • 3/4 cup white wine
    -
    +
  • 5 cups chicken broth (i like the...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 large eggs
    -
    +
  • about 2 ounces baby spinach, fin...
    -
    +
  • 8 scallions, white and green par...
    -
    +
  • 2/3 cups mixed chopped fresh her...
    -
    +
  • 3 tablespoons chopped walnuts
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 fresh poblano peppers
    -
    +
  • 1 Tb. butter
    -
    +
  • 1 cup frozen hash browns
    -
    +
  • 8 eggs
    -
    +
  • 1/3 cup chopped soft sundried to...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 8 slices bacon, cut into 1/2 inc...
    -
    +
  • 2 cups thinly sliced leek (light...
    -
    +
  • 1 1/2 cups arborio rice
    -
    +
  • 3/4 cup white wine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 2 Ingredients
  • 4 cups bittersweet chocolate chi...
    -
    +
  • 1/3 cup cocoa powder
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 eggs
    -
    +
  • 1/2 red bell pepper
    -
    +
  • 2-3 cloves of garlic (i love gar...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2-3 leaves of fresh basil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb Lean ground turkey sausage...
    -
    +
  • 10 slices High fiber bread
    -
    +
  • 1 1/2 cup Grated reduced fat che...
    -
    +
  • 3 Eggs
    -
    +
  • 6 Egg whites (or 3/4 cup egg whi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 oz Silken Tofu (cut into large...
    -
    +
  • 3/4 C. Soy Milk
    -
    +
  • 2 Tbs Agave Nectar
    -
    +
  • 2 C. Fruit (freeze half prior to...
    -
    +
  • 1 tsp Vanilla extract (optional)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 handfuls arugula
    -
    +
  • 2 small radishes, trimmed and th...
    -
    +
  • 1/2 tablespoon fresh lemon juice
    -
    +
  • 3/4 tablespoons olive oil
    -
    +
  • 1/4 avocado, sliced - at least....
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 bunch spinach , steamed and sq...
    -
    +
  • 1 handful herbs , chopped, i use...
    -
    +
  • 1 x green onion , sliced
    -
    +
  • 1 handful feta , crumbled
    -
    +
  • 1 x salt and pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 Packet of Diet Swiss Miss Hot...
    -
    +
  • 1/2 cup Cottage cheese
    -
    +
  • 1 scoop Protein powder
    -
    +
  • 3-4 pkts Stevia packets (or to t...
    -
    +
  • 1 tbs Cocoa powder
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • Leftover baked potatoes, cut int...
    -
    +
  • 2 medium onions, sliced
    -
    +
  • Canola oil, 4-6 tablespoons
    -
    +
  • Salt and pepper
    -
    +
  • Parsley, for garnish
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb fresh chorizo, casing removed
    -
    +
  • 1 red onion, diced
    -
    +
  • 2 poblano peppers, chopped
    -
    +
  • 1 sweet potato, chopped (i was l...
    -
    +
  • 6 oz. mushrooms, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups chopped almonds (dehy...
    -
    +
  • 1 1/2 cups chopped cashews (dehy...
    -
    +
  • 1 cup shredded unsweetened coconut
    -
    +
  • 1 1/2 cups seeds (i used dehydra...
    -
    +
  • 3 tablespoons coconut oil (or un...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Enough of your milk of choice to...
    -
    +
  • 1 fresh red chilli
    -
    +
  • 50 g of fairtrade dark chocolate
    -
    +
  • 1 tsp ground cinnamon
    -
    +
  • 1 tsp honey
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 slices nitrate free Turkey Bac...
    -
    +
  • 1 tablespoon Butter
    -
    +
  • 1 medium sized Apple, diced very...
    -
    +
  • a pinch of Sea Salt
    -
    +
  • a pinch of ground Cinnamon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 5-6 small red potatoes, sliced
    -
    +
  • 1 cup torn fresh spinach
    -
    +
  • 1/2 cup of vegetable of choice (...
    -
    +
  • 2 tablespoons sliced green onions
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 c roasted marinara or your fav...
    -
    +
  • 5 eggs
    -
    +
  • 5 slices of melting cheese (i us...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • cooking spray
    -
    +
  • 2 eggs
    -
    +
  • 1 Tbsp 1/2 & 1/2
  • salt and pepper
    -
    +
  • 2 tsp minced herbs (i used thyme...
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large garnet yam (i use the te...
    -
    +
  • 1 big pinch of kosher salt
    -
    +
  • Several turns of freshly ground...
    -
    +
  • A few shakes of garlic powder
    -
    +
  • A couple of dashes of onion powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all